Michał Kowalski
Vital Statistics
Michał Kowalski is a Poland powerlifter with a best competition total of 205.0 kg and a best DOTS of 135.48.
- Best total
- 205 kg
- Best DOTS
- 135.48
- Competition context
- 90 kg class, WPC-Poland, Raw
- Meet count
- 20 sanctioned meets
- Records held
- 1
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | - | - | - | - | - |
| Bench Press | 205 kg | 88.3 kg | Polish RAW and EQ Bench Press Championships | 2026-05-23 | 90 |
| Deadlift | - | - | - | - | - |
| Total | 205 kg | 88.3 kg | Polish RAW and EQ Bench Press Championships | 2026-05-23 | 90 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2019-11-09 | World Cup | - | 150 kg | - | 150 kg |
| 2020-09-01 | European Championships | - | 160 kg | - | 160 kg |
| 2020-10-22 | Polish Championships | - | 170 kg | - | 170 kg |
| 2021-11-06 | Mistrzostwa Polski | - | 175 kg | - | 175 kg |
| 2022-10-17 | World Championships | - | 180 kg | - | 180 kg |
| 2023-03-22 | European Championship | - | 185 kg | - | 185 kg |
| 2023-04-27 | World Cup V4 | - | 190 kg | - | 190 kg |
| 2023-05-27 | Mistrzostwa Polski W Wyciskaniu Sztangi Leżąc | - | 192.5 kg | - | 192.5 kg |
| 2024-03-20 | European Championship | - | 197.5 kg | - | 197.5 kg |
| 2024-04-28 | Mistrzostwa Polski W Wyciskaniu Sztangi Leżąc | - | 200 kg | - | 200 kg |
| 2025-11-08 | Polish Championships | - | 205 kg | - | 205 kg |
Michał Kowalski's best total of 205kg places him above the 35th percentile of all 82.5kg Raw lifters ever recorded (103,656 entries).
Competition History
20 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-05-23 | Polish RAW and EQ Bench Press Championships | WPC-Poland | 90 | 88.3 kg | - | 205 kg | - | 205 kg | 133.9 | 3 | |
| 2025-11-08 | Polish Championships | WUAP | 95 | 88.7 kg | - | 205 kg | - | 205 kg | 133.5 | 1 | |
| 2024-10-10 | World Championships | GPC | 90 | 86.4 kg | - | 190 kg | - | 190 kg | 125.5 | 1 | |
| 2024-04-28 | Mistrzostwa Polski W Wyciskaniu Sztangi Leżąc | WPC-Poland | 82.5 | 82.5 kg | - | 200 kg | - | 200 kg | 135.5 | 2 | |
| 2024-03-20 | European Championship | XPC-Poland | 82.5 | 81.9 kg | - | 197.5 kg | - | 197.5 kg | 134.3 | 1 | |
| 2023-05-27 | Mistrzostwa Polski W Wyciskaniu Sztangi Leżąc | WPC-Poland | 82.5 | 81.7 kg | - | 192.5 kg | - | 192.5 kg | 131.1 | 2 | |
| 2023-04-27 | World Cup V4 | GPC | 90 | 85 kg | - | 190 kg | - | 190 kg | 126.6 | 1 | |
| 2023-03-22 | European Championship | XPC-Poland | 90 | 83.2 kg | - | 185 kg | - | 185 kg | 124.7 | 1 | |
| 2022-10-17 | World Championships | GPC | 82.5 | 82.3 kg | - | 180 kg | - | 180 kg | 122.1 | 1 | |
| 2022-06-29 | European Championships | GPC | 82.5 | 81 kg | - | 175 kg | - | 175 kg | 119.8 | 1 | |
| 2022-05-21 | Mistrzostwa Polski W Wyciskaniu Sztangi Leżąc | WPC-Poland | 82.5 | 79 kg | - | - | - | - | - | DQ | |
| 2022-04-07 | European Championship | XPC-Poland | 82.5 | 78.4 kg | - | 162.5 kg | - | 162.5 kg | 113.4 | 2 | |
| 2021-11-06 | Mistrzostwa Polski | WRPF-POL | 82.5 | 81.4 kg | - | 175 kg | - | 175 kg | 119.5 | 3 | |
| 2021-05-29 | Mistrzostwa Polski W Wyciskaniu Sztangi Leżąc Raw | WPC-Poland | 75 | 75 kg | - | 160 kg | - | 160 kg | 114.8 | 2 | |
| 2020-11-20 | Powerlifting World Cup | XPC-Poland | 82.5 | 78.9 kg | - | 160 kg | - | 160 kg | 111.2 | 1 | |
| 2020-10-26 | Puts Poland Championships | GPC-POL | 82.5 | 80.8 kg | - | 170 kg | - | 170 kg | 116.5 | 1 | |
| 2020-10-22 | Polish Championships | WPC-Poland | 82.5 | 81.2 kg | - | 170 kg | - | 170 kg | 116.2 | 4 | |
| 2020-09-01 | European Championships | GPC | 82.5 | 77.4 kg | - | 160 kg | - | 160 kg | 112.5 | 1 | |
| 2019-11-09 | World Cup | WRPF | 75 | 74.5 kg | - | 150 kg | - | 150 kg | 108.1 | 5 | |
| 2018-11-17 | World Cup in Bench Press & Deadlift | WRPF | 67.5 | 67.4 kg | - | - | - | - | - | DQ |
Records Held
Strength Fingerprint
How Michał Kowalski's lifts compare with every competition lifter in the same equipment class
Bench specialist
Career Stage
82.5kg Raw lifters
This cohort typically peaks at 21. At 24, Michał Kowalski competes 3 years past the statistical peak, among the 79% of lifters still competing at 24.
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About Michał Kowalski
Michał Kowalski is competitive powerlifter who has competed in 20 sanctioned meets since 2018. Michał Kowalski has competed under WPC-Poland, WUAP, GPC, XPC-Poland, WRPF-POL, GPC-POL, WRPF federations.
Career best competition total: 205.0 kg with a DOTS score of 135.48. Individual lift PRs: 205.0 kg bench press.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.