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Natalie Laalaai

Australia Female
Best Squat
267.5 kg
Best Bench
137.5 kg
Best Deadlift
290 kg
Best Total
692.5 kg
Best DOTS
534.82
Best Wilks
534.94
Meet Count
15
Years Active
6+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 267.5 kg 145.6 kg World Games 2025-08-14 -
Bench Press 137.5 kg 145.6 kg World Games 2025-08-14 -
Deadlift 290 kg 145.7 kg Grand Prix 2025-11-22 84+
Total 692.5 kg 145.6 kg World Games 2025-08-14 -

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2019-09-14 Perth Cup 220 kg 90 kg 230 kg 540 kg
2020-09-05 WA State Powerlifting Championships 260 kg 110 kg 235 kg 605 kg
2023-04-01 The Night of Champions 242.5 kg 120 kg 270 kg 632.5 kg
2023-06-11 World Classic Powerlifting Championships 250 kg 122.5 kg 268 kg 640.5 kg
2024-03-08 Nationals Series: Open Classic 257.5 kg 125 kg 268.5 kg 651 kg
2024-06-15 World Classic Powerlifting Championships 255 kg 130 kg 273 kg 658 kg
2025-02-21 Open Nationals 255 kg 135 kg 283 kg 673 kg
2025-06-08 World Classic Powerlifting Championships 267.5 kg 135 kg 285.5 kg 688 kg
2025-08-14 World Games 267.5 kg 137.5 kg 287.5 kg 692.5 kg

's best total of 692.5kg places her above the 99th percentile of all 84+kg Raw lifters ever recorded (25,129 entries).

Competition History

15 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2025-11-22 Grand Prix APLA 84+ 145.7 kg 265 kg 130 kg 290 kg 685 kg 529.0 1
2025-09-07 Baxter Bench Bash APLA 84+ 144.9 kg - 130 kg - 130 kg 100.4 1
2025-08-14 World Games IPF - 145.6 kg 267.5 kg 137.5 kg 287.5 kg 692.5 kg 534.8 3
2025-06-08 World Classic Powerlifting Championships IPF 84+ 144.5 kg 267.5 kg 135 kg 285.5 kg 688 kg 531.7 3
2025-02-21 Open Nationals APLA 84+ 138.8 kg 255 kg 135 kg 283 kg 673 kg 522.8 2
2024-06-15 World Classic Powerlifting Championships IPF 84+ 139.9 kg 255 kg 130 kg 273 kg 658 kg 510.6 5
2024-03-08 Nationals Series: Open Classic APLA 84+ 133.6 kg 257.5 kg 125 kg 268.5 kg 651 kg 509.1 1
2023-12-02 WA State Classic Powerlifting Championships APU 84+ 137.5 kg 245 kg 120 kg 272.5 kg 637.5 kg 495.9 1
2023-06-11 World Classic Powerlifting Championships IPF 84+ 137.9 kg 250 kg 122.5 kg 268 kg 640.5 kg 498.1 5
2023-04-01 The Night of Champions APU 84+ 134.7 kg 242.5 kg 120 kg 270 kg 632.5 kg 493.8 1
2022-10-14 National Classic Open Powerlifting and Bench Press Championships APU 84+ 130.4 kg 230 kg 107.5 kg 255 kg 592.5 kg 465.6 1
2022-05-01 WA State Classic and Equipped Powerlifting and Bench Press Championships APU 84+ 131.7 kg 220 kg 107.5 kg 250 kg 577.5 kg 452.9 1
2021-11-20 Legendary Open APU 84+ 140.1 kg 180 kg 87.5 kg 190 kg 457.5 kg 354.9 2
2020-09-05 WA State Powerlifting Championships GPC-AUS 110+ 136.9 kg 260 kg 110 kg 235 kg 605 kg 471.0 1
2019-09-14 Perth Cup GPC-AUS 110+ 129.9 kg 220 kg 90 kg 230 kg 540 kg 424.8 1

Career Stage

84+kg Raw lifters

, 31

This cohort typically peaks at 27. At 31, competes 4 years past the statistical peak, among the 85% of lifters still competing at 31.

Athletes With Similar Stats

USA
DOTS: 619.5
791 kg total
Russia
DOTS: 618.0
760 kg total
Russia
DOTS: 612.2
793 kg total
Russia
DOTS: 609.2
775 kg total

Explore Further

About Natalie Laalaai

Natalie Laalaai is competitive powerlifter who has competed in 15 sanctioned meets since 2019. Natalie Laalaai has competed under APLA, IPF, APU, GPC-AUS federations.

Career best competition total: 692.5 kg with a DOTS score of 534.82. Individual lift PRs: 267.5 kg squat, 137.5 kg bench press, 290.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.