Mónica Mercedes De La Torre Velasco
Vital Statistics
Mónica Mercedes De La Torre Velasco is a Mexico powerlifter with a best competition total of 450.0 kg and a best DOTS of 516.16.
- Best total
- 450 kg
- Best DOTS
- 516.16
- Competition context
- 57 kg class, IPF, Raw
- Meet count
- 9 sanctioned meets
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 155 kg | 57 kg | Mega Nacional | 2026-03-13 | 57 |
| Bench Press | 116 kg | 57 kg | Mega Nacional | 2026-03-13 | 57 |
| Deadlift | 185 kg | 56.9 kg | World Classic Powerlifting Championships | 2026-06-13 | 57 |
| Total | 450 kg | 56.9 kg | World Classic Powerlifting Championships | 2026-06-13 | 57 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2022-03-18 | Campeonato Nacional | - | 90 kg | - | 90 kg |
| 2022-03-18 | Campeonato Nacional | 120 kg | 90 kg | 150 kg | 360 kg |
| 2023-06-11 | World Classic Powerlifting Championships | 135 kg | 95 kg | 160 kg | 390 kg |
| 2024-03-15 | Campeonato Nacional Open | 142.5 kg | 96.5 kg | 170 kg | 409 kg |
| 2024-06-15 | World Classic Powerlifting Championships | 147.5 kg | 92.5 kg | 172.5 kg | 412.5 kg |
| 2025-07-27 | Pan-American Powerlifting Championships | 147.5 kg | 105.5 kg | 167.5 kg | 420.5 kg |
| 2026-03-13 | Mega Nacional | 155 kg | 116 kg | 177.5 kg | 448.5 kg |
| 2026-06-13 | World Classic Powerlifting Championships | 152.5 kg | 112.5 kg | 185 kg | 450 kg |
Mónica Mercedes De La Torre Velasco's best total of 450kg places her above the 99th percentile of all 57kg Raw lifters ever recorded (32,700 entries).
Competition History
10 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-06-13 | World Classic Powerlifting Championships | IPF | 57 | 56.9 kg | 152.5 kg | 112.5 kg | 185 kg | 450 kg | 516.2 | 8 | |
| 2026-03-13 | Mega Nacional | FEMEPO | 57 | 57 kg | 155 kg | 116 kg | 177.5 kg | 448.5 kg | 513.8 | 2 | |
| 2025-07-27 | Pan-American Powerlifting Championships | NAPF | 57 | 56.8 kg | 147.5 kg | 105.5 kg | 167.5 kg | 420.5 kg | 483.2 | 2 | |
| 2025-05-18 | World Classic & Equipped Bench Press Championships | IPF | 57 | 56.8 kg | - | 110 kg | - | 110 kg | 126.4 | 1 | |
| 2025-03-14 | XVI Campeonato Nacional Open y Máster | FEMEPO | 57 | 56.8 kg | - | 110 kg | - | 110 kg | 126.3 | 1 | |
| 2024-06-15 | World Classic Powerlifting Championships | IPF | 52 | 52.0 kg | 147.5 kg | 92.5 kg | 172.5 kg | 412.5 kg | 503.1 | 10 | |
| 2024-03-15 | Campeonato Nacional Open | FEMEPO | 52 | 52 kg | 142.5 kg | 96.5 kg | 170 kg | 409 kg | 498.5 | 1 | |
| 2023-06-11 | World Classic Powerlifting Championships | IPF | 52 | 51.9 kg | 135 kg | 95 kg | 160 kg | 390 kg | 476.3 | 11 | |
| 2022-03-18 | Campeonato Nacional | FEMEPO | 52 | 52 kg | 120 kg | 90 kg | 150 kg | 360 kg | 438.8 | 1 | |
| 2022-03-18 | Campeonato Nacional | FEMEPO | 52 | 52 kg | - | 90 kg | - | 90 kg | 109.7 | 1 |
Strength Fingerprint
How Mónica Mercedes De La Torre Velasco's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average female raw lifter
population average
Bench-dominant profile
Bench press makes up 25.4% of Mónica Mercedes De La Torre Velasco's total; the average female raw lifter's bench press contributes 20.2%.
Career Stage
57kg Raw lifters
This cohort typically peaks at 25. At 31, Mónica Mercedes De La Torre Velasco competes 6 years past the statistical peak, among the 33% of lifters still competing at 31.
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About Mónica Mercedes De La Torre Velasco
Mónica Mercedes De La Torre Velasco is competitive powerlifter who has competed in 9 sanctioned meets since 2022. Mónica Mercedes De La Torre Velasco has competed under IPF, FEMEPO, NAPF federations.
Career best competition total: 450.0 kg with a DOTS score of 516.16. Individual lift PRs: 155.0 kg squat, 116.0 kg bench press, 185.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.