Andżelika Płótnicka
Vital Statistics
Andżelika Płótnicka is a Poland powerlifter with a best competition total of 445.0 kg and a best DOTS of 366.59.
- Best total
- 445 kg
- Best DOTS
- 366.59
- Competition context
- 57+ kg class, PZKFiTS, Raw
- Meet count
- 6 sanctioned meets
- Records held
- 1
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 185 kg | 110.2 kg | Puchar Polski w Trójboju Siłowym Klasycznym | 2021-05-30 | 57+ |
| Bench Press | 75 kg | 110.2 kg | Puchar Polski w Trójboju Siłowym Klasycznym | 2021-05-30 | 57+ |
| Deadlift | 185 kg | 110.2 kg | Puchar Polski w Trójboju Siłowym Klasycznym | 2021-05-30 | 57+ |
| Total | 445 kg | 110.2 kg | Puchar Polski w Trójboju Siłowym Klasycznym | 2021-05-30 | 57+ |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2019-03-02 | Mistrzostwa Polski Juniorek i Juniorów do lat 18 i 23 w Trójboju Siłowym Klasycznym | 110 kg | 40 kg | 120 kg | 270 kg |
| 2019-09-07 | Polish Classic Powerlifting Cup | 150 kg | 60 kg | 165.5 kg | 375.5 kg |
| 2019-11-29 | European Classic Powerlifting Championships | 162.5 kg | 65 kg | 175 kg | 402.5 kg |
| 2020-09-04 | Mistrzostwa Polski w Trójboju Siłowym Klasycznym | 175 kg | 65 kg | 181 kg | 421 kg |
| 2021-05-30 | Puchar Polski w Trójboju Siłowym Klasycznym | 185 kg | 75 kg | 185 kg | 445 kg |
Andżelika Płótnicka's best total of 445kg places her above the 88th percentile of all 84+kg Raw lifters ever recorded (25,129 entries).
Competition History
6 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2022-05-06 | Akademickie Mistrzostwa Polski w Trójboju Siłowym Klasycznym | PZKFiTS | 84+ | 114.5 kg | 170 kg | 65 kg | 155 kg | 390 kg | 317.3 | 4 | |
| 2021-05-30 | Puchar Polski w Trójboju Siłowym Klasycznym | PZKFiTS | 57+ | 110.2 kg | 185 kg | 75 kg | 185 kg | 445 kg | 366.6 | 2 | |
| 2020-09-04 | Mistrzostwa Polski w Trójboju Siłowym Klasycznym | PZKFiTS | 84+ | 103.3 kg | 175 kg | 65 kg | 181 kg | 421 kg | 354.9 | 1 | |
| 2019-11-29 | European Classic Powerlifting Championships | EPF | 84+ | 94.7 kg | 162.5 kg | 65 kg | 175 kg | 402.5 kg | 351.2 | 1 | |
| 2019-09-07 | Polish Classic Powerlifting Cup | PZKFiTS | 63+ | 95.3 kg | 150 kg | 60 kg | 165.5 kg | 375.5 kg | 326.7 | 5 | |
| 2019-03-02 | Mistrzostwa Polski Juniorek i Juniorów do lat 18 i 23 w Trójboju Siłowym Klasycznym | PZKFiTS | 84+ | 96.9 kg | 110 kg | 40 kg | 120 kg | 270 kg | 233.3 | 3 |
Records Held
Strength Fingerprint
How Andżelika Płótnicka's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average female raw lifter
population average
Squat-dominant profile
Squat makes up 41.6% of Andżelika Płótnicka's total; the average female raw lifter's squat contributes 35.9%.
Career Stage
84+kg Raw lifters
Lifters in this cohort typically peak at age 27. At 20, Andżelika Płótnicka was statistically 7 years from peak strength.
Athletes With Similar Stats
Share This Athlete
Explore Further
About Andżelika Płótnicka
Andżelika Płótnicka is competitive powerlifter who has competed in 6 sanctioned meets since 2019. Andżelika Płótnicka has competed under PZKFiTS, EPF federations.
Career best competition total: 445.0 kg with a DOTS score of 366.59. Individual lift PRs: 185.0 kg squat, 75.0 kg bench press, 185.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.