István Réz
Vital Statistics
István Réz is a Hungary powerlifter with a best competition total of 485.0 kg and a best DOTS of 316.48.
- Best total
- 485 kg
- Best DOTS
- 316.48
- Competition context
- 90 kg class, EPF, Single-ply
- Meet count
- 14 sanctioned meets
- Records held
- 2
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 170 kg | 88.4 kg | European Masters Powerlifting Championships | 2003-07-02 | 90 |
| Bench Press | 140 kg | 88.4 kg | European Masters Powerlifting Championships | 2003-07-02 | 90 |
| Deadlift | 175 kg | 88.4 kg | European Masters Powerlifting Championships | 2003-07-02 | 90 |
| Total | 485 kg | 88.4 kg | European Masters Powerlifting Championships | 2003-07-02 | 90 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2003-07-02 | European Masters Powerlifting Championships | 170 kg | 140 kg | 175 kg | 485 kg |
István Réz's best total of 485kg places him above the 77th percentile of all 75kg Raw lifters ever recorded (84,155 entries).
Competition History
14 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2019-05-03 | Magyar Professzionális Erőemelő Liga Kupa & Elit Show | HPC | 82.5 | 75.3 kg | - | 105 kg | - | 105 kg | 75.1 | 1 | |
| 2018-09-16 | World Championships | GPC | 75 | 71.5 kg | - | 100 kg | - | 100 kg | 74.0 | 1 | |
| 2018-05-11 | Magyar Professzionális Erőemelő Liga Kupa | HPC | 75 | 74.4 kg | - | 102.5 kg | - | 102.5 kg | 73.9 | 1 | |
| 2018-04-20 | Visegrad World Cup | GPC | 75 | 73.8 kg | - | 100 kg | - | 100 kg | 72.5 | 1 | |
| 2016-10-20 | European Cup | GPA | 75 | 74.9 kg | - | 105 kg | - | 105 kg | 75.4 | 1 | |
| 2015-06-16 | European Championships | WUAP | 82.5 | 78.8 kg | - | 125 kg | - | 125 kg | 87.0 | 1 | |
| 2015-05-16 | Erőemelő Fekvenyomó és Felhúzó Pofi Liga Kupa | HPC | 86 | 78.8 kg | - | 110 kg | - | 110 kg | 76.5 | 1 | |
| 2014-11-25 | World Cup | WPC | 90 | 84.1 kg | - | 120 kg | - | 120 kg | 80.4 | 1 | |
| 2014-09-27 | Fekvenyomó és Erőemelő Magyar Bajnokság | HPC | 86 | 78.8 kg | - | 110 kg | - | 110 kg | 76.5 | 1 | |
| 2014-06-21 | Hungarian Raw Bench Press National Championships | Hunpower | 83 | 78.8 kg | - | 110 kg | - | 110 kg | 76.6 | 1 | |
| 2013-09-23 | World Championships | GPC | 82.5 | 80.2 kg | - | 115 kg | - | 115 kg | 79.2 | 1 | |
| 2013-05-18 | Hungarian Equipped Sub-Junior Junior Masters Bench Press Championship | Hunpower | 83 | 79.8 kg | - | 130 kg | - | 130 kg | 89.8 | 1 | |
| 2012-04-28 | Hungarian Equipped Sub-Junior Junior Masters Bench Press National Championships | Hunpower | 83 | 78.1 kg | - | 115 kg | - | 115 kg | 80.5 | 2 | |
| 2003-07-02 | European Masters Powerlifting Championships | EPF | 90 | 88.4 kg | 170 kg | 140 kg | 175 kg | 485 kg | 316.5 | 5 |
Records Held
Strength Fingerprint
How István Réz's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average male raw lifter
population average
Bench-dominant profile
Bench press makes up 28.9% of István Réz's total; the average male raw lifter's bench press contributes 23.5%.
Career Stage
75kg Raw lifters
This cohort typically peaks at 20. At 76, István Réz competed 56 years past the statistical peak, among the 2% of lifters still competing at 76.
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About István Réz
István Réz is competitive powerlifter who has competed in 14 sanctioned meets since 2003. István Réz has competed under HPC, GPC, GPA, WUAP, WPC, Hunpower, EPF federations.
Career best competition total: 485.0 kg with a DOTS score of 316.48. Individual lift PRs: 170.0 kg squat, 140.0 kg bench press, 175.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.