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Russell Yee

USA Male Elite

Vital Statistics

Russell Yee is a USA powerlifter with a best competition total of 810.0 kg and a best DOTS of 479.74.

Best total
810 kg
Best DOTS
479.74
Competition context
110 kg class, AAU, Raw
Meet count
9 sanctioned meets
Records held
1
Best Squat
292.5 kg
Best Bench
197.5 kg
Best Deadlift
320 kg
Best Total
810 kg
Best DOTS
479.74
Best Wilks
476.68
Meet Count
9
Years Active
9+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 292.5 kg 100 kg Raw Nationals 2009-04-18 100
Bench Press 197.5 kg 110 kg Mass States PL Push/Pull 2003-04-06 110
Deadlift 320 kg 110 kg Mass States PL Push/Pull 2003-04-06 110
Total 810 kg 110 kg Mass States PL Push/Pull 2003-04-06 110

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2000-08-12 National Raw Powerlifting Championships 262.5 kg 175 kg 287 kg 724.5 kg
2000-11-03 World Championships 260 kg 175 kg 297.5 kg 732.5 kg
2001-11-17 Ohio Regional 282.5 kg 180 kg 297.5 kg 760 kg
2002-10-25 World Powerlifting Championships 285 kg 190 kg 302.5 kg 777.5 kg
2003-04-06 Mass States PL Push/Pull 292.5 kg 197.5 kg 320 kg 810 kg

Russell Yee's best total of 810kg places him above the 99th percentile of all 100kg Raw lifters ever recorded (110,972 entries).

Competition History

11 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2009-04-18 Raw Nationals AAU 100 100 kg 292.5 kg 170 kg 307.5 kg 770 kg 474.0 1
2008-11-08 World Championships AAU 100 99.8 kg 252.5 kg 180 kg 302.5 kg 735 kg 452.8 1
2007-12-15 Massachussetts State AAU 100 99.6 kg 265 kg 167.5 kg 290 kg 722.5 kg 445.6 1
2003-10-31 World Championships AAU 110 106.6 kg 255 kg 190 kg 310 kg 755 kg 452.6 1
2003-04-06 Mass States PL Push/Pull AAU 110 110 kg 292.5 kg 197.5 kg 320 kg 810 kg 479.7 1
2002-10-25 World Powerlifting Championships AAU 110 104.3 kg 285 kg 190 kg 302.5 kg 777.5 kg 470.1 1
2001-11-17 Ohio Regional NASA 103 103.0 kg 282.5 kg 180 kg 297.5 kg 760 kg 462.0 1
2001-11-17 Ohio Regional NASA 103 103.0 kg - 180 kg 297.5 kg 477.5 kg 290.3 1
2000-11-03 World Championships AAU 100 100 kg - - 297.5 kg 297.5 kg 183.1 1
2000-11-03 World Championships AAU 100 100 kg 260 kg 175 kg 297.5 kg 732.5 kg 450.9 2
2000-08-12 National Raw Powerlifting Championships AAU 100 100 kg 262.5 kg 175 kg 287 kg 724.5 kg 445.9 2

Records Held

297.5 kg
Deadlift · 103 kg · Single-ply
2001-11-17

Strength Fingerprint

How Russell Yee's lifts compare with every competition lifter in the same equipment class

Squat
97th
Elite
Bench Press
94th
Advanced
Deadlift
97th
Elite
Total
99th
Elite

Lift Balance

Share of the total from each lift, against the average male raw lifter

Squat 36.1% avg 35.3%
Bench 24.4% avg 23.5%
Deadlift 39.5% avg 41.2%

population average

Balanced lifter - contributions close to the population average

Squat makes up 36.1% of Russell Yee's total; the average male raw lifter's squat contributes 35.3%.

Career Stage

100kg Raw lifters

Russell Yee, 32

This cohort typically peaks at 24. At 32, Russell Yee competed 8 years past the statistical peak, among the 72% of lifters still competing at 32.

Explore Further

About Russell Yee

Russell Yee is competitive powerlifter who has competed in 9 sanctioned meets since 2000. Russell Yee has competed under AAU, NASA federations.

Career best competition total: 810.0 kg with a DOTS score of 479.74. Individual lift PRs: 292.5 kg squat, 197.5 kg bench press, 320.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.