Russell Yee
Vital Statistics
Russell Yee is a USA powerlifter with a best competition total of 810.0 kg and a best DOTS of 479.74.
- Best total
- 810 kg
- Best DOTS
- 479.74
- Competition context
- 110 kg class, AAU, Raw
- Meet count
- 9 sanctioned meets
- Records held
- 1
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 292.5 kg | 100 kg | Raw Nationals | 2009-04-18 | 100 |
| Bench Press | 197.5 kg | 110 kg | Mass States PL Push/Pull | 2003-04-06 | 110 |
| Deadlift | 320 kg | 110 kg | Mass States PL Push/Pull | 2003-04-06 | 110 |
| Total | 810 kg | 110 kg | Mass States PL Push/Pull | 2003-04-06 | 110 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2000-08-12 | National Raw Powerlifting Championships | 262.5 kg | 175 kg | 287 kg | 724.5 kg |
| 2000-11-03 | World Championships | 260 kg | 175 kg | 297.5 kg | 732.5 kg |
| 2001-11-17 | Ohio Regional | 282.5 kg | 180 kg | 297.5 kg | 760 kg |
| 2002-10-25 | World Powerlifting Championships | 285 kg | 190 kg | 302.5 kg | 777.5 kg |
| 2003-04-06 | Mass States PL Push/Pull | 292.5 kg | 197.5 kg | 320 kg | 810 kg |
Russell Yee's best total of 810kg places him above the 99th percentile of all 100kg Raw lifters ever recorded (110,972 entries).
Competition History
11 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2009-04-18 | Raw Nationals | AAU | 100 | 100 kg | 292.5 kg | 170 kg | 307.5 kg | 770 kg | 474.0 | 1 | |
| 2008-11-08 | World Championships | AAU | 100 | 99.8 kg | 252.5 kg | 180 kg | 302.5 kg | 735 kg | 452.8 | 1 | |
| 2007-12-15 | Massachussetts State | AAU | 100 | 99.6 kg | 265 kg | 167.5 kg | 290 kg | 722.5 kg | 445.6 | 1 | |
| 2003-10-31 | World Championships | AAU | 110 | 106.6 kg | 255 kg | 190 kg | 310 kg | 755 kg | 452.6 | 1 | |
| 2003-04-06 | Mass States PL Push/Pull | AAU | 110 | 110 kg | 292.5 kg | 197.5 kg | 320 kg | 810 kg | 479.7 | 1 | |
| 2002-10-25 | World Powerlifting Championships | AAU | 110 | 104.3 kg | 285 kg | 190 kg | 302.5 kg | 777.5 kg | 470.1 | 1 | |
| 2001-11-17 | Ohio Regional | NASA | 103 | 103.0 kg | 282.5 kg | 180 kg | 297.5 kg | 760 kg | 462.0 | 1 | |
| 2001-11-17 | Ohio Regional | NASA | 103 | 103.0 kg | - | 180 kg | 297.5 kg | 477.5 kg | 290.3 | 1 | |
| 2000-11-03 | World Championships | AAU | 100 | 100 kg | - | - | 297.5 kg | 297.5 kg | 183.1 | 1 | |
| 2000-11-03 | World Championships | AAU | 100 | 100 kg | 260 kg | 175 kg | 297.5 kg | 732.5 kg | 450.9 | 2 | |
| 2000-08-12 | National Raw Powerlifting Championships | AAU | 100 | 100 kg | 262.5 kg | 175 kg | 287 kg | 724.5 kg | 445.9 | 2 |
Records Held
Strength Fingerprint
How Russell Yee's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average male raw lifter
population average
Balanced lifter - contributions close to the population average
Squat makes up 36.1% of Russell Yee's total; the average male raw lifter's squat contributes 35.3%.
Career Stage
100kg Raw lifters
This cohort typically peaks at 24. At 32, Russell Yee competed 8 years past the statistical peak, among the 72% of lifters still competing at 32.
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About Russell Yee
Russell Yee is competitive powerlifter who has competed in 9 sanctioned meets since 2000. Russell Yee has competed under AAU, NASA federations.
Career best competition total: 810.0 kg with a DOTS score of 479.74. Individual lift PRs: 292.5 kg squat, 197.5 kg bench press, 320.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

