Paul Wren
Vital Statistics
Paul Wren is a USA powerlifter with a best competition total of 727.5 kg and a best DOTS of 360.16.
- Best total
- 727.5 kg
- Best DOTS
- 360.16
- Competition context
- 145+ kg class, AAU, Single-ply
- Meet count
- 4 sanctioned meets
- Records held
- 3
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 320 kg | - | World Championships | 2000-11-03 | 145+ |
| Bench Press | 140 kg | 138.4 kg | World Championships | 2003-10-31 | 145 |
| Deadlift | 277.5 kg | - | World Championships | 2000-11-03 | 145+ |
| Total | 727.5 kg | - | World Championships | 2000-11-03 | 145+ |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2000-11-03 | World Championships | 320 kg | 130 kg | 277.5 kg | 727.5 kg |
Paul Wren's best total of 727.5kg places him above the 90th percentile of all 125kg Raw lifters ever recorded (55,896 entries).
Competition History
4 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2010-11-06 | World Championships & International Push-Pull | AAU | 125 | 122.9 kg | - | 117.5 kg | 235 kg | 352.5 kg | 200.9 | 1 | |
| 2007-10-12 | World Championships | AAU | 140 | 130.2 kg | 257.5 kg | 132.5 kg | 230 kg | 620 kg | 347.0 | 1 | |
| 2003-10-31 | World Championships | AAU | 145 | 138.4 kg | 260 kg | 140 kg | 255 kg | 655 kg | 360.2 | 1 | |
| 2000-11-03 | World Championships | AAU | 145+ | - | 320 kg | 130 kg | 277.5 kg | 727.5 kg | - | 1 |
Records Held
Strength Fingerprint
How Paul Wren's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average male raw lifter
population average
Squat-dominant profile
Squat makes up 43.4% of Paul Wren's total; the average male raw lifter's squat contributes 35.3%.
Career Stage
125kg Raw lifters
This cohort typically peaks at 21. At 64, Paul Wren competed 43 years past the statistical peak, among the 7% of lifters still competing at 64.
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About Paul Wren
Paul Wren is competitive powerlifter who has competed in 4 sanctioned meets since 2000. Paul Wren has competed under AAU federation.
Career best competition total: 727.5 kg with a DOTS score of 360.16. Individual lift PRs: 320.0 kg squat, 140.0 kg bench press, 277.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.