Ralph Dishman
Vital Statistics
Ralph Dishman is a USA powerlifter with a best competition total of 455.0 kg and a best DOTS of 281.22.
- Best total
- 455 kg
- Best DOTS
- 281.22
- Competition context
- 100 kg class, NASA, Raw
- Meet count
- 4 sanctioned meets
- Records held
- 1
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | - | - | - | - | - |
| Bench Press | 205 kg | 99.1 kg | East Coast Nationals | 2008-07-05 | 100 |
| Deadlift | 250 kg | 99.1 kg | East Coast Nationals | 2008-07-05 | 100 |
| Total | 455 kg | 99.1 kg | East Coast Nationals | 2008-07-05 | 100 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2002-07-27 | Grand Nationals | - | 177.5 kg | 200 kg | 377.5 kg |
| 2003-07-19 | Grand Nationals | - | 192.5 kg | 202.5 kg | 395 kg |
| 2004-10-29 | World Bench Press Deadlift & Push-Pull Championships | - | 185 kg | 220 kg | 405 kg |
| 2008-07-05 | East Coast Nationals | - | 205 kg | 250 kg | 455 kg |
Ralph Dishman's best total of 455kg places him above the 64th percentile of all 100kg Raw lifters ever recorded (111,465 entries).
Competition History
5 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2008-07-05 | East Coast Nationals | NASA | 100 | 99.1 kg | - | 205 kg | 250 kg | 455 kg | 281.2 | 1 | |
| 2004-10-29 | World Bench Press Deadlift & Push-Pull Championships | AAU | 100 | 98.9 kg | - | 185 kg | 220 kg | 405 kg | 250.5 | 1 | |
| 2004-10-29 | World Bench Press Deadlift & Push-Pull Championships | AAU | 100 | 98.9 kg | - | 185 kg | - | 185 kg | 114.4 | 3 | |
| 2003-07-19 | Grand Nationals | NASA | 103 | 100.3 kg | - | 192.5 kg | 202.5 kg | 395 kg | 242.8 | 1 | |
| 2002-07-27 | Grand Nationals | NASA | 103 | 99.6 kg | - | 177.5 kg | 200 kg | 377.5 kg | 232.8 | 1 |
Records Held
Strength Fingerprint
How Ralph Dishman's lifts compare with every competition lifter in the same equipment class
Bench specialist
Career Stage
100kg Raw lifters
This cohort typically peaks at 24. At 41, Ralph Dishman competed 17 years past the statistical peak, among the 38% of lifters still competing at 41.
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About Ralph Dishman
Ralph Dishman is competitive powerlifter who has competed in 4 sanctioned meets since 2002. Ralph Dishman has competed under NASA, AAU federations.
Career best competition total: 455.0 kg with a DOTS score of 281.22. Individual lift PRs: 205.0 kg bench press, 250.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.