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Jon Orr

USA Male Elite

Vital Statistics

Jon Orr is a USA powerlifter with a best competition total of 830.0 kg and a best DOTS of 442.91.

Best total
830 kg
Best DOTS
442.91
Competition context
143+ kg class, NASA, Single-ply
Meet count
7 sanctioned meets
Records held
11
Best Squat
315 kg
Best Bench
217.5 kg
Best Deadlift
305 kg
Best Total
830 kg
Best DOTS
442.91
Best Wilks
457.36
Meet Count
7
Years Active
2+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 315 kg 161.0 kg Kentucky State 2003-05-02 143+
Bench Press 217.5 kg 158.3 kg World Bench Press Deadlift & Push-Pull Championships 2004-10-29 140+
Deadlift 305 kg 154.4 kg Kentucky Regional 2002-10-05 143+
Total 830 kg 154.4 kg Kentucky Regional 2002-10-05 143+

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2002-05-02 Kentucky State 285 kg 190 kg 285 kg 760 kg
2002-07-27 Grand Nationals 305 kg 200 kg 270 kg 775 kg
2002-10-05 Kentucky Regional 310 kg 215 kg 305 kg 830 kg

Competition History

10 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2004-10-29 World Bench Press Deadlift & Push-Pull Championships AAU 140+ 158.3 kg - 217.5 kg 260 kg 477.5 kg 253.1 1
2004-10-29 World Bench Press Deadlift & Push-Pull Championships AAU 140+ 158.3 kg - - 260 kg 260 kg 137.8 1
2003-12-06 World Single Lift Championships AAU 145+ - - 200 kg 275 kg 475 kg - 1
2003-08-02 World Cup NASA 143+ 148.8 kg 295 kg -205 kg - - - DQ
2003-08-02 World Cup NASA 143+ 148.8 kg - - 290 kg 290 kg 156.3 1
2003-05-02 Kentucky State NASA 143+ 161.0 kg 315 kg 205 kg 275 kg 795 kg 419.6 1
2002-10-05 Kentucky Regional NASA 143+ 154.4 kg 310 kg 215 kg 305 kg 830 kg 442.9 1
2002-07-27 Grand Nationals NASA 143+ 152.4 kg - 200 kg - 200 kg 107.1 1
2002-07-27 Grand Nationals NASA 143+ 152.4 kg 305 kg 200 kg 270 kg 775 kg 415.0 1
2002-05-02 Kentucky State NASA 143+ 154.2 kg 285 kg 190 kg 285 kg 760 kg 405.7 1

Records Held

707.5 kg
Total · 90 kg · Wraps
2024-03-16
640 kg
Total · 80 kg · Wraps
2023-05-20
290 kg
Deadlift · 143+ kg · Raw
2003-08-02
290 kg
Total · 143+ kg · Raw
2003-08-02
275 kg
Deadlift · 90 kg · Wraps
2024-03-16
260 kg
Deadlift · 80 kg · Wraps
2023-05-20
240 kg
Squat · 80 kg · Wraps
2023-05-20
140 kg
Bench · 80 kg · Wraps
2023-05-20

Career Stage

all Raw lifters

Jon Orr, 32

This cohort typically peaks at 21. At 32, Jon Orr competed 11 years past the statistical peak, among the 48% of lifters still competing at 32.

Athletes With Similar Stats

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DOTS: 500.5
975 kg total
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DOTS: 452.4
857.5 kg total
USA
DOTS: 438.7
822.5 kg total
USA
DOTS: 411.3
803.5 kg total

Explore Further

About Jon Orr

Jon Orr is competitive powerlifter who has competed in 7 sanctioned meets since 2002. Jon Orr has competed under AAU, NASA federations.

Career best competition total: 830.0 kg with a DOTS score of 442.91. Individual lift PRs: 315.0 kg squat, 217.5 kg bench press, 305.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.