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Kazimierz Tamiłowski

Poland Male Elite

Vital Statistics

Kazimierz Tamiłowski is a Poland powerlifter with a best competition total of 485.0 kg and a best DOTS of 330.60.

Best total
485 kg
Best DOTS
330.60
Competition context
82.5 kg class, PZKFiTS, Single-ply
Meet count
24 sanctioned meets
Records held
3
Best Squat
155 kg
Best Bench
167.5 kg
Best Deadlift
180 kg
Best Total
485 kg
Best DOTS
330.60
Best Wilks
327.07
Meet Count
24
Years Active
18+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 155 kg 81.6 kg Polish Powerlifting Championships 2008-02-29 82.5
Bench Press 167.5 kg 82 kg Polish Bench Press Cup 2014-06-07 83
Deadlift 180 kg 81.6 kg Polish Powerlifting Championships 2008-02-29 82.5
Total 485 kg 81.6 kg Polish Powerlifting Championships 2008-02-29 82.5

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2008-02-29 Polish Powerlifting Championships 155 kg 150 kg 180 kg 485 kg

Kazimierz Tamiłowski's best total of 485kg places him above the 68th percentile of all 90kg Raw lifters ever recorded (113,670 entries).

Competition History

39 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2026-04-18 XVII Polish Champ GPC-POL 90 85.6 kg - 127.5 kg - 127.5 kg 84.6 1
2025-11-13 European Championships WPA 90 85.2 kg - 120 kg - 120 kg 79.9 2
2025-03-12 XVI Poland Champ GPC-POL 90 88 kg - 125 kg - 125 kg 81.8 1
2023-11-16 European Championships WPA 90 86.3 kg - 155 kg - 155 kg 102.4 1
2023-11-16 European Championships WPA 90 86.3 kg - - - - - DQ
2023-03-18 XIV Poland Champ GPC-POL 90 87.6 kg - 152.5 kg - 152.5 kg 100.0 1
2023-03-18 XIV Poland Champ GPC-POL 90 87.6 kg - 137.5 kg - 137.5 kg 90.2 1
2021-11-19 World Cup XPC-Poland 90 86.7 kg - 155 kg - 155 kg 102.2 1
2021-11-19 World Cup XPC-Poland 90 86.7 kg - 136 kg - 136 kg 89.7 1
2021-10-18 World Championships GPC 90 86.3 kg - 138 kg - 138 kg 91.2 2
2021-04-14 World Championships WPA 90 86.9 kg - 155 kg - 155 kg 102.1 1
2021-04-14 World Championships WPA 90 86.9 kg - 135 kg - 135 kg 88.9 1
2020-10-26 Puts Poland Championships GPC-POL 90 85.1 kg - 135 kg - 135 kg 89.9 1
2020-10-26 Puts Poland Championships GPC-POL 90 84.6 kg - 152.5 kg - 152.5 kg 101.9 1
2020-08-27 European Championship XPC-Poland 90 83.6 kg - 150 kg - 150 kg 100.9 1
2020-08-27 European Championship XPC-Poland 90 83.6 kg - 135 kg - 135 kg 90.8 1
2019-11-21 European Championships WPAU 90 86.1 kg - 155 kg - 155 kg 102.6 1
2019-11-21 European Championships WPAU 90 86.1 kg - 132.5 kg - 132.5 kg 87.7 1
2019-10-20 World Championships GPC 90 86.5 kg - 132.5 kg - 132.5 kg 87.5 1
2019-10-20 World Championships GPC 90 86.8 kg - 152.5 kg - 152.5 kg 100.5 1
2019-05-12 Polish Bench Press Championships WRPF-POL 90 86 kg - 140 kg - 140 kg 92.7 8
2019-04-23 International Polish Championships GPC 90 85.2 kg - 132.5 kg - 132.5 kg 88.2 1
2019-04-23 International Polish Championships GPC 90 85.2 kg - 152.5 kg - 152.5 kg 101.5 1
2019-04-23 International Polish Championships GPC 90 85.2 kg 145 kg - - 145 kg 96.5 2
2018-11-17 World Cup in Bench Press & Deadlift WRPF 90 84.2 kg - 132.5 kg - 132.5 kg 88.7 11
2018-06-13 European Championships WUAP 82.5 81.7 kg - 145 kg - 145 kg 98.8 1
2018-06-13 European Championships WUAP 82.5 81.2 kg - 125 kg - 125 kg 85.5 1
2018-06-13 European Championships WUAP 82.5 81.2 kg 130 kg 127.5 kg 145 kg 402.5 kg 275.1 1
2018-05-19 Polish Bench Press Championships WRPF-POL 90 83.7 kg - 135 kg - 135 kg 90.7 9
2017-11-30 World Championships WPA 82.5 81 kg - 160 kg - 160 kg 109.5 1
2017-11-30 World Championships WPA 82.5 81 kg - 135 kg - 135 kg 92.4 1
2017-06-25 European Championships GPC 90 84.1 kg - 157.5 kg - 157.5 kg 105.6 2
2017-06-25 European Championships GPC 90 84.1 kg - 137.5 kg - 137.5 kg 92.2 2
2016-10-22 Polish Bench Press Championships PZKFiTS 83 82.5 kg - 137.5 kg - 137.5 kg 93.1 2
2015-12-11 European Bench Press & Deadlift Championships WPAU 82.5 79.5 kg - 150 kg - 150 kg 103.8 1
2015-12-11 European Bench Press & Deadlift Championships WPAU 82.5 79.5 kg - 130 kg - 130 kg 90.0 1
2014-06-07 Polish Bench Press Cup PZKFiTS 83 82 kg - 167.5 kg - 167.5 kg 113.9 1
2014-03-28 Polish Classic Powerlifting Championships PZKFiTS 83+ 84.3 kg 140 kg 140 kg 160 kg 440 kg 294.5 1
2008-02-29 Polish Powerlifting Championships PZKFiTS 82.5 81.6 kg 155 kg 150 kg 180 kg 485 kg 330.6 9

Records Held

440 kg
Total · 83+ kg · Raw
2014-03-28
160 kg
Deadlift · 83+ kg · Raw
2014-03-28
140 kg
Squat · 83+ kg · Raw
2014-03-28

Strength Fingerprint

How Kazimierz Tamiłowski's lifts compare with every competition lifter in the same equipment class

Squat
16th
Developing
Bench Press
84th
Advanced
Deadlift
15th
Developing
Total
68th
Intermediate

Lift Balance

Share of the total from each lift, against the average male raw lifter

Squat 30.8% avg 35.3%
Bench 33.3% avg 23.5%
Deadlift 35.8% avg 41.2%

population average

Bench-dominant profile

Bench press makes up 33.3% of Kazimierz Tamiłowski's total; the average male raw lifter's bench press contributes 23.5%.

Career Stage

90kg Raw lifters

Kazimierz Tamiłowski, 78

This cohort typically peaks at 20. At 78, Kazimierz Tamiłowski competes 58 years past the statistical peak, among the 2% of lifters still competing at 78.

Explore Further

About Kazimierz Tamiłowski

Kazimierz Tamiłowski is competitive powerlifter who has competed in 24 sanctioned meets since 2008. Kazimierz Tamiłowski has competed under GPC-POL, WPA, XPC-Poland, GPC, WPAU, WRPF-POL, WRPF, WUAP, PZKFiTS federations.

Career best competition total: 485.0 kg with a DOTS score of 330.60. Individual lift PRs: 155.0 kg squat, 167.5 kg bench press, 180.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.