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Kazimierz Tamiłowski

Poland Male Elite

Vital Statistics

Kazimierz Tamiłowski is a Poland powerlifter with a best competition total of 502.5 kg and a best DOTS of 339.00.

Best total
502.5 kg
Best DOTS
339.00
Competition context
83+ kg class, PZKFiTS, Raw
Meet count
25 sanctioned meets
Records held
3
Best Squat
165 kg
Best Bench
167.5 kg
Best Deadlift
190 kg
Best Total
502.5 kg
Best DOTS
339.00
Best Wilks
335.18
Meet Count
25
Years Active
18+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 165 kg 83.1 kg Mistrzostwa Polski w Trójboju Siłowym Klasycznym 2013-03-08 83+
Bench Press 167.5 kg 82 kg Polish Bench Press Cup 2014-06-07 83
Deadlift 190 kg 83.1 kg Mistrzostwa Polski w Trójboju Siłowym Klasycznym 2013-03-08 83+
Total 502.5 kg 83.1 kg Mistrzostwa Polski w Trójboju Siłowym Klasycznym 2013-03-08 83+

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2008-02-29 Polish Powerlifting Championships 155 kg 150 kg 180 kg 485 kg
2013-03-08 Mistrzostwa Polski w Trójboju Siłowym Klasycznym 165 kg 147.5 kg 190 kg 502.5 kg

Kazimierz Tamiłowski's best total of 502.5kg places him above the 70th percentile of all 90kg Raw lifters ever recorded (114,152 entries).

Competition History

40 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2026-04-18 XVII Polish Champ GPC-POL 90 85.6 kg - 127.5 kg - 127.5 kg 84.6 1
2025-11-13 European Championships WPA 90 85.2 kg - 120 kg - 120 kg 79.9 2
2025-03-12 XVI Poland Champ GPC-POL 90 88 kg - 125 kg - 125 kg 81.8 1
2023-11-16 European Championships WPA 90 86.3 kg - - - - - DQ
2023-11-16 European Championships WPA 90 86.3 kg - 155 kg - 155 kg 102.4 1
2023-03-18 XIV Poland Champ GPC-POL 90 87.6 kg - 152.5 kg - 152.5 kg 100.0 1
2023-03-18 XIV Poland Champ GPC-POL 90 87.6 kg - 137.5 kg - 137.5 kg 90.2 1
2021-11-19 World Cup XPC-Poland 90 86.7 kg - 136 kg - 136 kg 89.7 1
2021-11-19 World Cup XPC-Poland 90 86.7 kg - 155 kg - 155 kg 102.2 1
2021-10-18 World Championships GPC 90 86.3 kg - 138 kg - 138 kg 91.2 2
2021-04-14 World Championships WPA 90 86.9 kg - 135 kg - 135 kg 88.9 1
2021-04-14 World Championships WPA 90 86.9 kg - 155 kg - 155 kg 102.1 1
2020-10-26 Puts Poland Championships GPC-POL 90 85.1 kg - 135 kg - 135 kg 89.9 1
2020-10-26 Puts Poland Championships GPC-POL 90 84.6 kg - 152.5 kg - 152.5 kg 101.9 1
2020-08-27 European Championship XPC-Poland 90 83.6 kg - 150 kg - 150 kg 100.9 1
2020-08-27 European Championship XPC-Poland 90 83.6 kg - 135 kg - 135 kg 90.8 1
2019-11-21 European Championships WPAU 90 86.1 kg - 155 kg - 155 kg 102.6 1
2019-11-21 European Championships WPAU 90 86.1 kg - 132.5 kg - 132.5 kg 87.7 1
2019-10-20 World Championships GPC 90 86.8 kg - 152.5 kg - 152.5 kg 100.5 1
2019-10-20 World Championships GPC 90 86.5 kg - 132.5 kg - 132.5 kg 87.5 1
2019-05-12 Polish Bench Press Championships WRPF-POL 90 86 kg - 140 kg - 140 kg 92.7 8
2019-04-23 International Polish Championships GPC 90 85.2 kg - 132.5 kg - 132.5 kg 88.2 1
2019-04-23 International Polish Championships GPC 90 85.2 kg - 152.5 kg - 152.5 kg 101.5 1
2019-04-23 International Polish Championships GPC 90 85.2 kg 145 kg - - 145 kg 96.5 2
2018-11-17 World Cup in Bench Press & Deadlift WRPF 90 84.2 kg - 132.5 kg - 132.5 kg 88.7 11
2018-06-13 European Championships WUAP 82.5 81.7 kg - 145 kg - 145 kg 98.8 1
2018-06-13 European Championships WUAP 82.5 81.2 kg - 125 kg - 125 kg 85.5 1
2018-06-13 European Championships WUAP 82.5 81.2 kg 130 kg 127.5 kg 145 kg 402.5 kg 275.1 1
2018-05-19 Polish Bench Press Championships WRPF-POL 90 83.7 kg - 135 kg - 135 kg 90.7 9
2017-11-30 World Championships WPA 82.5 81 kg - 160 kg - 160 kg 109.5 1
2017-11-30 World Championships WPA 82.5 81 kg - 135 kg - 135 kg 92.4 1
2017-06-25 European Championships GPC 90 84.1 kg - 157.5 kg - 157.5 kg 105.6 2
2017-06-25 European Championships GPC 90 84.1 kg - 137.5 kg - 137.5 kg 92.2 2
2016-10-22 Polish Bench Press Championships PZKFiTS 83 82.5 kg - 137.5 kg - 137.5 kg 93.1 2
2015-12-11 European Bench Press & Deadlift Championships WPAU 82.5 79.5 kg - 150 kg - 150 kg 103.8 1
2015-12-11 European Bench Press & Deadlift Championships WPAU 82.5 79.5 kg - 130 kg - 130 kg 90.0 1
2014-06-07 Polish Bench Press Cup PZKFiTS 83 82 kg - 167.5 kg - 167.5 kg 113.9 1
2014-03-28 Polish Classic Powerlifting Championships PZKFiTS 83+ 84.3 kg 140 kg 140 kg 160 kg 440 kg 294.5 1
2013-03-08 Mistrzostwa Polski w Trójboju Siłowym Klasycznym PZKFiTS 83+ 83.1 kg 165 kg 147.5 kg 190 kg 502.5 kg 339.0 1
2008-02-29 Polish Powerlifting Championships PZKFiTS 82.5 81.6 kg 155 kg 150 kg 180 kg 485 kg 330.6 9

Records Held

502.5 kg
Total · 83+ kg · Raw
2013-03-08
190 kg
Deadlift · 83+ kg · Raw
2013-03-08
165 kg
Squat · 83+ kg · Raw
2013-03-08

Strength Fingerprint

How Kazimierz Tamiłowski's lifts compare with every competition lifter in the same equipment class

Squat
22th
Developing
Bench Press
84th
Advanced
Deadlift
20th
Developing
Total
70th
Intermediate

Lift Balance

Share of the total from each lift, against the average male raw lifter

Squat 31.6% avg 35.3%
Bench 32.1% avg 23.5%
Deadlift 36.4% avg 41.2%

population average

Bench-dominant profile

Bench press makes up 32.1% of Kazimierz Tamiłowski's total; the average male raw lifter's bench press contributes 23.5%.

Career Stage

90kg Raw lifters

Kazimierz Tamiłowski, 78

This cohort typically peaks at 20. At 78, Kazimierz Tamiłowski competes 58 years past the statistical peak, among the 2% of lifters still competing at 78.

Explore Further

About Kazimierz Tamiłowski

Kazimierz Tamiłowski is competitive powerlifter who has competed in 25 sanctioned meets since 2008. Kazimierz Tamiłowski has competed under GPC-POL, WPA, XPC-Poland, GPC, WPAU, WRPF-POL, WRPF, WUAP, PZKFiTS federations.

Career best competition total: 502.5 kg with a DOTS score of 339.00. Individual lift PRs: 165.0 kg squat, 167.5 kg bench press, 190.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.