Aaron Lawrence
Vital Statistics
Aaron Lawrence is a USA powerlifter with a best competition total of 1050.1 kg and a best DOTS of 561.13.
- Best total
- 1050.1 kg
- Best DOTS
- 561.13
- Competition context
- 125+ kg class, USA-UA, Wraps
- Meet count
- 10 sanctioned meets
- Records held
- 4
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 380 kg | 140 kg | World Championships | 2004-11-11 | 140 |
| Bench Press | 285.8 kg | 153.6 kg | RPI Toys for Tots | 2012-12-22 | 125+ |
| Deadlift | 387.8 kg | 153.6 kg | RPI Toys for Tots | 2012-12-22 | 125+ |
| Total | 1050.1 kg | 153.6 kg | RPI Toys for Tots | 2012-12-22 | 125+ |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 1993-08-07 | Deadlift Nationals | - | - | 280 kg | 280 kg |
| 1999-09-10 | American Cup Bench Press and Deadlift | 340.2 kg | 215.5 kg | 308.4 kg | 864.1 kg |
| 2001-06-23 | Senior Nationals | 350 kg | 260 kg | 325 kg | 935 kg |
| 2004-11-11 | World Championships | 380 kg | 250 kg | 335 kg | 965 kg |
| 2012-12-22 | RPI Toys for Tots | 376.5 kg | 285.8 kg | 387.8 kg | 1050.1 kg |
Aaron Lawrence's best total of 1,050.1kg places him above the 99th percentile of all 125+kg Raw lifters ever recorded (2,171 entries).
Competition History
10 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2012-12-22 | RPI Toys for Tots | USA-UA | 125+ | 153.6 kg | 376.5 kg | 285.8 kg | 387.8 kg | 1050.1 kg | 561.1 | 1 | |
| 2004-11-11 | World Championships | WPC | 140 | 140 kg | 380 kg | 250 kg | 335 kg | 965 kg | 528.8 | 3 | |
| 2004-05-22 | Assisted Nationals | AAU | 125 | 125 kg | - | - | - | - | - | DQ | |
| 2003-06-07 | Senior Nationals | APF | 140+ | - | 350 kg | 250 kg | 330 kg | 930 kg | - | 3 | |
| 2002-06-14 | Senior Nationals & WPO Qualifier | APF | 140 | 140 kg | 352.5 kg | - | - | - | - | DQ | |
| 2001-08-12 | WPO Semi Finals | WPC | 125+ | 152.0 kg | - | - | - | - | - | DQ | |
| 2001-06-23 | Senior Nationals | APF | 140+ | 153.3 kg | 350 kg | 260 kg | 325 kg | 935 kg | 499.9 | 4 | |
| 2000-09-16 | National Bench Press Championships | USAPL | 125+ | - | - | - | - | - | - | DQ | |
| 1999-09-10 | American Cup Bench Press and Deadlift | APA | 140 | 136.0 kg | 340.2 kg | 215.5 kg | 308.4 kg | 864.1 kg | 477.5 | 1 | |
| 1993-08-07 | Deadlift Nationals | ADFPA | 125+ | - | - | - | 280 kg | 280 kg | - | 1 |
Records Held
Strength Fingerprint
How Aaron Lawrence's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average male raw lifter
population average
Deadlift-lags profile
Deadlift makes up 36.8% of Aaron Lawrence's total; the average male raw lifter's deadlift contributes 41.2%.
Career Stage
all Raw lifters
This cohort typically peaks at 21. At 43, Aaron Lawrence competed 22 years past the statistical peak, among the 23% of lifters still competing at 43.
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About Aaron Lawrence
Aaron Lawrence is competitive powerlifter who has competed in 10 sanctioned meets since 1993. Aaron Lawrence has competed under USA-UA, WPC, AAU, APF, USAPL, APA, ADFPA federations.
Career best competition total: 1050.1 kg with a DOTS score of 561.13. Individual lift PRs: 380.0 kg squat, 285.8 kg bench press, 387.8 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.