Allan Grönfors
Vital Statistics
Allan Grönfors is a Finland powerlifter with a best competition total of 192.5 kg and a best DOTS of 112.04.
- Best total
- 192.5 kg
- Best DOTS
- 112.04
- Competition context
- 117.5 kg class, FPO, Raw
- Meet count
- 5 sanctioned meets
- Records held
- 1
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | - | - | - | - | - |
| Bench Press | 192.5 kg | 117.5 kg | Finnish Open | 2018-03-31 | 117.5 |
| Deadlift | - | - | - | - | - |
| Total | 192.5 kg | 117.5 kg | Finnish Open | 2018-03-31 | 117.5 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2014-04-19 | WABDL Finnish Open | - | 175 kg | - | 175 kg |
| 2015-04-04 | Finnish Open | - | 192.5 kg | - | 192.5 kg |
Allan Grönfors's best total of 192.5kg places him above the 41th percentile of all 117.5kg Raw lifters ever recorded (473 entries).
Competition History
5 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2018-03-31 | Finnish Open | FPO | 117.5 | 117.5 kg | - | 192.5 kg | - | 192.5 kg | 111.3 | 2 | |
| 2017-08-26 | WABDL World Cup & SM penkkipunnerrus/maastanosto | FPO | 110 | 110 kg | - | 185 kg | - | 185 kg | 109.6 | 1 | |
| 2017-07-03 | European Championships | WPC | 125 | 116.8 kg | - | 190 kg | - | 190 kg | 110.1 | 1 | |
| 2015-04-04 | Finnish Open | FPO | 117.5 | 115.4 kg | - | 192.5 kg | - | 192.5 kg | 112.0 | 1 | |
| 2014-04-19 | WABDL Finnish Open | FPO | 117.5 | 117.4 kg | - | 175 kg | - | 175 kg | 101.3 | 1 |
Records Held
Strength Fingerprint
How Allan Grönfors's lifts compare with every competition lifter in the same equipment class
Bench specialist
Career Stage
all Raw lifters
This cohort typically peaks at 21. At 53, Allan Grönfors competed 32 years past the statistical peak, among the 13% of lifters still competing at 53.
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About Allan Grönfors
Allan Grönfors is competitive powerlifter who has competed in 5 sanctioned meets since 2014. Allan Grönfors has competed under FPO, WPC federations.
Career best competition total: 192.5 kg with a DOTS score of 112.04. Individual lift PRs: 192.5 kg bench press.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.