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René Cayer

Canada Male Elite

Vital Statistics

René Cayer is a Canada powerlifter with a best competition total of 465.0 kg and a best DOTS of 318.09.

Best total
465 kg
Best DOTS
318.09
Competition context
82.5 kg class, CPA, Raw
Meet count
5 sanctioned meets
Records held
1
Best Squat
155 kg
Best Bench
117.9 kg
Best Deadlift
205 kg
Best Total
465 kg
Best DOTS
318.09
Best Wilks
314.76
Meet Count
5
Years Active
5+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 155 kg 87.5 kg Montreal Open II 2023-03-26 90
Bench Press 117.9 kg 86.2 kg Championnat Provincial Pat Lemieux Trois-Rivières 2018-11-25 90
Deadlift 205 kg 80.8 kg Quebec City Meet 2019-04-28 83
Total 465 kg 81.1 kg Provincial de Trois-Riviere 2019-11-24 82.5

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2018-09-13 Mercedes 132.5 kg 115 kg 192.5 kg 440 kg
2018-11-25 Championnat Provincial Pat Lemieux Trois-Rivières 138.4 kg 117.9 kg 199.6 kg 455.9 kg
2019-11-24 Provincial de Trois-Riviere 150 kg 112.5 kg 202.5 kg 465 kg

René Cayer's best total of 465kg places him above the 66th percentile of all 90kg Raw lifters ever recorded (113,670 entries).

Competition History

5 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2023-03-26 Montreal Open II CPL 90 87.5 kg 155 kg 112.5 kg 195 kg 462.5 kg 303.4 1
2019-11-24 Provincial de Trois-Riviere CPA 82.5 81.1 kg 150 kg 112.5 kg 202.5 kg 465 kg 318.1 1
2019-04-28 Quebec City Meet WRPF-CAN 83 80.8 kg 130 kg 110 kg 205 kg 445 kg 305.1 1
2018-11-25 Championnat Provincial Pat Lemieux Trois-Rivières CPA 90 86.2 kg 138.4 kg 117.9 kg 199.6 kg 455.9 kg 301.5 2
2018-09-13 Mercedes WRPF-CAN 90 86.9 kg 132.5 kg 115 kg 192.5 kg 440 kg 289.7 1

Records Held

205 kg
Deadlift · 83 kg · Wraps
2019-04-28

Strength Fingerprint

How René Cayer's lifts compare with every competition lifter in the same equipment class

Squat
16th
Developing
Bench Press
25th
Developing
Deadlift
30th
Developing
Total
66th
Intermediate

Lift Balance

Share of the total from each lift, against the average male raw lifter

Squat 32.4% avg 35.3%
Bench 24.7% avg 23.5%
Deadlift 42.9% avg 41.2%

population average

Balanced lifter - contributions close to the population average

Squat makes up 32.4% of René Cayer's total; the average male raw lifter's squat contributes 35.3%.

Career Stage

90kg Raw lifters

René Cayer, 59

This cohort typically peaks at 20. At 59, René Cayer competes 39 years past the statistical peak, among the 9% of lifters still competing at 59.

Explore Further

About René Cayer

René Cayer is competitive powerlifter who has competed in 5 sanctioned meets since 2018. René Cayer has competed under CPL, CPA, WRPF-CAN federations.

Career best competition total: 465.0 kg with a DOTS score of 318.09. Individual lift PRs: 155.0 kg squat, 117.9 kg bench press, 205.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.