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遠藤 修

Japan Male Elite

Vital Statistics

遠藤 修 is a Japan powerlifter with a best competition total of 440.0 kg and a best DOTS of 402.42.

Best total
440 kg
Best DOTS
402.42
Competition context
56 kg class, JPA, Raw
Meet count
3 sanctioned meets
Records held
2
Best Squat
155 kg
Best Bench
125 kg
Best Deadlift
160 kg
Best Total
440 kg
Best DOTS
402.42
Best Wilks
410.26
Meet Count
3
Years Active
2+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 155 kg 54.7 kg Japanese Classic Powerlifting Championships 2005-03-13 56
Bench Press 125 kg 54.7 kg Japanese Classic Powerlifting Championships 2005-03-13 56
Deadlift 160 kg 54.7 kg Japanese Classic Powerlifting Championships 2005-03-13 56
Total 440 kg 54.7 kg Japanese Classic Powerlifting Championships 2005-03-13 56

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2003-05-18 Japanese Businessmen's Classic Bench Press Championships - 120 kg - 120 kg
2003-11-22 Japanese Open Masters & Firefighter/Police/SDF Classic Bench Press Championships - 125 kg - 125 kg
2005-03-13 Japanese Classic Powerlifting Championships 155 kg 125 kg 160 kg 440 kg

遠藤 修's best total of 440kg places him above the 95th percentile of all 56kg Raw lifters ever recorded (8,416 entries).

Competition History

3 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2005-03-13 Japanese Classic Powerlifting Championships JPA 56 54.7 kg 155 kg 125 kg 160 kg 440 kg 402.4 2
2003-11-22 Japanese Open Masters & Firefighter/Police/SDF Classic Bench Press Championships JPA 56 55.1 kg - 125 kg - 125 kg 113.5 1
2003-05-18 Japanese Businessmen's Classic Bench Press Championships JPA 56 55.5 kg - 120 kg - 120 kg 108.3 1

Records Held

440 kg
Total · 56 kg · Raw
2005-03-13
155 kg
Squat · 56 kg · Raw
2005-03-13

Strength Fingerprint

How 遠藤 修's lifts compare with every competition lifter in the same equipment class

Squat
90th
Advanced
Bench Press
93th
Advanced
Deadlift
75th
Intermediate
Total
95th
Elite

Lift Balance

Share of the total from each lift, against the average male raw lifter

Squat 35.2% avg 35.3%
Bench 28.4% avg 23.5%
Deadlift 36.4% avg 41.2%

population average

Bench-dominant profile

Bench press makes up 28.4% of 遠藤 修's total; the average male raw lifter's bench press contributes 23.5%.

Career Stage

56kg Raw lifters

This cohort typically peaks at 21. At 50, 遠藤 修 competed 29 years past the statistical peak.

Athletes With Similar Stats

Russia
DOTS: 666.9
735 kg total
USA
DOTS: 615.4
680.4 kg total
Russia
DOTS: 615.4
687.5 kg total
USA
DOTS: 590.7
660 kg total

Explore Further

About 遠藤 修

遠藤 修 is competitive powerlifter who has competed in 3 sanctioned meets since 2003. 遠藤 修 has competed under JPA federation.

Career best competition total: 440.0 kg with a DOTS score of 402.42. Individual lift PRs: 155.0 kg squat, 125.0 kg bench press, 160.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.