Terry Hedrick
Vital Statistics
Terry Hedrick is a USA powerlifter with a best competition total of 560.0 kg and a best DOTS of 422.79.
- Best total
- 560 kg
- Best DOTS
- 422.79
- Competition context
- 70 kg class, NASA, Single-ply
- Meet count
- 24 sanctioned meets
- Records held
- 1
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 212.5 kg | 69.5 kg | World Cup | 2002-08-10 | 70 |
| Bench Press | 137.5 kg | 75.0 kg | Natural Nationals | 2011-01-26 | 75 |
| Deadlift | 233.5 kg | 74.7 kg | East Texas Regional | 2006-09-16 | 75 |
| Total | 560 kg | 69.5 kg | World Cup | 2002-08-10 | 70 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2002-03-02 | Natural Nationals | 205 kg | 137.5 kg | 205 kg | 547.5 kg |
| 2002-08-10 | World Cup | 212.5 kg | 135 kg | 212.5 kg | 560 kg |
Terry Hedrick's best total of 560kg places him above the 91th percentile of all 75kg Raw lifters ever recorded (84,365 entries).
Competition History
28 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2018-10-20 | Heart of TX Regional | NASA | 75 | 73.5 kg | - | 111 kg | - | 111 kg | 80.7 | 1 | |
| 2018-08-18 | America Cup | NASA | 75 | 72.7 kg | - | 110 kg | - | 110 kg | 80.6 | 1 | |
| 2018-02-17 | Natural Nationals | NASA | 67.5 | 67.5 kg | - | 105 kg | - | 105 kg | 81.0 | 1 | |
| 2017-12-16 | Texas Holiday Classic | NASA | 75 | 68.2 kg | - | 110 kg | - | 110 kg | 84.2 | 1 | |
| 2017-08-19 | American Cup | NASA | 75 | 69.7 kg | - | 105 kg | - | 105 kg | 79.1 | 1 | |
| 2017-02-11 | Natural-Nationals | NASA | 75 | 71.6 kg | - | 110 kg | - | 110 kg | 81.3 | 1 | |
| 2016-10-29 | Oklahoma Regional | NASA | 75 | 70.0 kg | - | 110 kg | - | 110 kg | 82.6 | 1 | |
| 2016-08-20 | East Texas Open | NASA | 75 | 70.1 kg | - | 110 kg | - | 110 kg | 82.5 | 1 | |
| 2012-08-11 | World Cup | NASA | 75 | 74.7 kg | - | 125 kg | - | 125 kg | 89.9 | 1 | |
| 2012-01-21 | Natural Nationals | NASA | 75 | 71.0 kg | - | 120 kg | 207.5 kg | 327.5 kg | 243.6 | 1 | |
| 2011-10-15 | Unequipped Nationals | NASA | 75 | 69.9 kg | - | 117.5 kg | - | 117.5 kg | 88.4 | 1 | |
| 2011-10-15 | Unequipped Nationals | NASA | 75 | 69.9 kg | - | 117.5 kg | 205 kg | 322.5 kg | 242.6 | 2 | |
| 2011-01-26 | Natural Nationals | NASA | 75 | 75.0 kg | - | 137.5 kg | 220 kg | 357.5 kg | 256.5 | 1 | |
| 2010-10-17 | Pro Power Sports | NASA | 67.5 | 66.6 kg | - | 115 kg | 200 kg | 315 kg | 245.2 | 6 | |
| 2010-01-23 | Natural Nationals | NASA | 67.5 | 66.2 kg | - | 120 kg | 195 kg | 315 kg | 246.2 | 1 | |
| 2009-10-17 | Unequipped Nationals | NASA | 67.5 | 66.8 kg | - | 115 kg | 208.5 kg | 323.5 kg | 251.2 | 1 | |
| 2008-03-16 | Pro Power Sports | NASA | 75 | 74.8 kg | - | - | 205 kg | 205 kg | 147.4 | 17 | |
| 2008-03-16 | Pro Power Sports | NASA | 75 | 74.8 kg | - | 127.5 kg | - | 127.5 kg | 91.7 | 34 | |
| 2008-03-16 | Pro Power Sports | NASA | 75 | 74.8 kg | - | 127.5 kg | 205 kg | 332.5 kg | 239.1 | 20 | |
| 2007-03-24 | Powersports Nationals | NASA | 75 | 72.8 kg | - | 125 kg | 210 kg | 335 kg | 245.0 | 1 | |
| 2006-09-16 | East Texas Regional | NASA | 75 | 74.7 kg | - | 135 kg | 233.5 kg | 368.5 kg | 265.0 | 1 | |
| 2004-12-01 | World Championships | AAU | 67.5 | 67.5 kg | 177.5 kg | 125 kg | 225 kg | 527.5 kg | 406.6 | 2 | |
| 2003-12-06 | World Single Lift Championships | AAU | 67.5 | 67.5 kg | - | 125 kg | - | 125 kg | 96.3 | 1 | |
| 2003-12-06 | World Single Lift Championships | AAU | 67.5 | 67.5 kg | - | 125 kg | 217.5 kg | 342.5 kg | 264.0 | 1 | |
| 2003-08-02 | World Cup | NASA | 70 | 68.7 kg | 185 kg | 130 kg | 215 kg | 530 kg | 403.3 | 1 | |
| 2003-03-15 | Natural Nationals | NASA | 77.5 | 70.8 kg | 192.5 kg | 125 kg | 222.5 kg | 540 kg | 402.6 | 1 | |
| 2002-08-10 | World Cup | NASA | 70 | 69.5 kg | 212.5 kg | 135 kg | 212.5 kg | 560 kg | 422.8 | 1 | |
| 2002-03-02 | Natural Nationals | NASA | 70 | 69.4 kg | 205 kg | 137.5 kg | 205 kg | 547.5 kg | 413.7 | 1 |
Records Held
Strength Fingerprint
How Terry Hedrick's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average male raw lifter
population average
Balanced lifter - contributions close to the population average
Squat makes up 36.4% of Terry Hedrick's total; the average male raw lifter's squat contributes 35.3%.
Career Stage
75kg Raw lifters
This cohort typically peaks at 20. At 62, Terry Hedrick competed 42 years past the statistical peak, among the 6% of lifters still competing at 62.
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About Terry Hedrick
Terry Hedrick is competitive powerlifter who has competed in 24 sanctioned meets since 2002. Terry Hedrick has competed under NASA, AAU federations.
Career best competition total: 560.0 kg with a DOTS score of 422.79. Individual lift PRs: 212.5 kg squat, 137.5 kg bench press, 233.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.