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Terry Hedrick

USA Male Elite

Vital Statistics

Terry Hedrick is a USA powerlifter with a best competition total of 560.0 kg and a best DOTS of 422.79.

Best total
560 kg
Best DOTS
422.79
Competition context
70 kg class, NASA, Single-ply
Meet count
24 sanctioned meets
Best Squat
212.5 kg
Best Bench
137.5 kg
Best Deadlift
233.5 kg
Best Total
560 kg
Best DOTS
422.79
Best Wilks
422.02
Meet Count
24
Years Active
16+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 212.5 kg 69.5 kg World Cup 2002-08-10 70
Bench Press 137.5 kg 75.0 kg Natural Nationals 2011-01-26 75
Deadlift 233.5 kg 74.7 kg East Texas Regional 2006-09-16 75
Total 560 kg 69.5 kg World Cup 2002-08-10 70

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2002-03-02 Natural Nationals 205 kg 137.5 kg 205 kg 547.5 kg
2002-08-10 World Cup 212.5 kg 135 kg 212.5 kg 560 kg

Competition History

28 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2018-10-20 Heart of TX Regional NASA 75 73.5 kg - 111 kg - 111 kg 80.7 1
2018-08-18 America Cup NASA 75 72.7 kg - 110 kg - 110 kg 80.6 1
2018-02-17 Natural Nationals NASA 67.5 67.5 kg - 105 kg - 105 kg 81.0 1
2017-12-16 Texas Holiday Classic NASA 75 68.2 kg - 110 kg - 110 kg 84.2 1
2017-08-19 American Cup NASA 75 69.7 kg - 105 kg - 105 kg 79.1 1
2017-02-11 Natural-Nationals NASA 75 71.6 kg - 110 kg - 110 kg 81.3 1
2016-10-29 Oklahoma Regional NASA 75 70.0 kg - 110 kg - 110 kg 82.6 1
2016-08-20 East Texas Open NASA 75 70.1 kg - 110 kg - 110 kg 82.5 1
2012-08-11 World Cup NASA 75 74.7 kg - 125 kg - 125 kg 89.9 1
2012-01-21 Natural Nationals NASA 75 71.0 kg - 120 kg 207.5 kg 327.5 kg 243.6 1
2011-10-15 Unequipped Nationals NASA 75 69.9 kg - 117.5 kg - 117.5 kg 88.4 1
2011-10-15 Unequipped Nationals NASA 75 69.9 kg - 117.5 kg 205 kg 322.5 kg 242.6 2
2011-01-26 Natural Nationals NASA 75 75.0 kg - 137.5 kg 220 kg 357.5 kg 256.5 1
2010-10-17 Pro Power Sports NASA 67.5 66.6 kg - 115 kg 200 kg 315 kg 245.2 6
2010-01-23 Natural Nationals NASA 67.5 66.2 kg - 120 kg 195 kg 315 kg 246.2 1
2009-10-17 Unequipped Nationals NASA 67.5 66.8 kg - 115 kg 208.5 kg 323.5 kg 251.2 1
2008-03-16 Pro Power Sports NASA 75 74.8 kg - 127.5 kg 205 kg 332.5 kg 239.1 20
2008-03-16 Pro Power Sports NASA 75 74.8 kg - - 205 kg 205 kg 147.4 17
2008-03-16 Pro Power Sports NASA 75 74.8 kg - 127.5 kg - 127.5 kg 91.7 34
2007-03-24 Powersports Nationals NASA 75 72.8 kg - 125 kg 210 kg 335 kg 245.0 1
2006-09-16 East Texas Regional NASA 75 74.7 kg - 135 kg 233.5 kg 368.5 kg 265.0 1
2004-12-01 World Championships AAU 67.5 67.5 kg 177.5 kg 125 kg 225 kg 527.5 kg 406.6 2
2003-12-06 World Single Lift Championships AAU 67.5 67.5 kg - 125 kg 217.5 kg 342.5 kg 264.0 1
2003-12-06 World Single Lift Championships AAU 67.5 67.5 kg - 125 kg - 125 kg 96.3 1
2003-08-02 World Cup NASA 70 68.7 kg 185 kg 130 kg 215 kg 530 kg 403.3 1
2003-03-15 Natural Nationals NASA 77.5 70.8 kg 192.5 kg 125 kg 222.5 kg 540 kg 402.6 1
2002-08-10 World Cup NASA 70 69.5 kg 212.5 kg 135 kg 212.5 kg 560 kg 422.8 1
2002-03-02 Natural Nationals NASA 70 69.4 kg 205 kg 137.5 kg 205 kg 547.5 kg 413.7 1

Percentile Rankings

Where this athlete's PRs rank among all competition lifters in their most common weight class

Lift Percentile Detail
Squat 90.0% Squat stronger than 90.0% of 75kg male lifters
Bench Press 80.0% Bench Press stronger than 80.0% of 75kg male lifters
Deadlift 81.4% Deadlift stronger than 81.4% of 75kg male lifters
Total 90.9% Total stronger than 90.9% of 75kg male lifters

Athletes With Similar Stats

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Explore Further

About Terry Hedrick

Terry Hedrick is competitive powerlifter who has competed in 24 sanctioned meets since 2002. Terry Hedrick has competed under NASA, AAU federations.

Career best competition total: 560.0 kg with a DOTS score of 422.79. Individual lift PRs: 212.5 kg squat, 137.5 kg bench press, 233.5 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.