John McIntyre
Vital Statistics
John McIntyre is a USA powerlifter with a best competition total of 187.5 kg and a best DOTS of 106.27.
- Best total
- 187.5 kg
- Best DOTS
- 106.27
- Competition context
- 125 kg class, AAU, Single-ply
- Meet count
- 16 sanctioned meets
- Records held
- 2
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | - | - | - | - | - |
| Bench Press | 187.5 kg | 125 kg | World Single Lift Championships | 2003-12-06 | 125 |
| Deadlift | - | - | - | - | - |
| Total | 187.5 kg | 125 kg | World Single Lift Championships | 2003-12-06 | 125 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 1995-12-02 | State Meet | - | 170.1 kg | - | 170.1 kg |
| 1997-08-16 | World Cup | - | 187.5 kg | - | 187.5 kg |
John McIntyre's best total of 187.5kg places him above the 29th percentile of all 125+kg Raw lifters ever recorded (2,174 entries).
Competition History
16 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2005-12-11 | Colorado PL & BP Championships | USAPL | 125+ | - | - | 182.5 kg | - | 182.5 kg | - | 1 | |
| 2005-04-02 | Oxman V Championships | USAPL | 125+ | - | - | 182.3 kg | - | 182.3 kg | - | 1 | |
| 2004-12-11 | State Championships | USAPL | 125+ | - | - | 182.3 kg | - | 182.3 kg | - | 1 | |
| 2004-02-29 | Winter Bench Fest | USAPL | 125+ | - | - | 187.3 kg | - | 187.3 kg | - | 1 | |
| 2003-12-06 | World Single Lift Championships | AAU | 125 | 125 kg | - | 187.5 kg | - | 187.5 kg | 106.3 | 1 | |
| 2003-06-29 | Fireworks in the Rockies Bench Blowout III | USAPL | 125+ | - | - | 170.1 kg | - | 170.1 kg | - | 1 | |
| 2003-02-23 | BP Championships | USAPL | 125+ | - | - | 177.4 kg | - | 177.4 kg | - | 2 | |
| 2002-08-10 | World Cup | NASA | 143 | 129.8 kg | - | 170 kg | - | 170 kg | 95.2 | 1 | |
| 2002-06-30 | Fireworks in the Rockies Big Bench Blowout | USAPL | 125+ | - | - | - | - | - | - | DQ | |
| 2001-12-01 | World Deadlift & Push-Pull & International BP | AAU | 145 | 145 kg | - | 175 kg | - | 175 kg | 95.0 | 1 | |
| 2000-11-03 | World Championships | AAU | 125 | 125 kg | - | 177.5 kg | - | 177.5 kg | 100.6 | 1 | |
| 2000-03-18 | National Powerlifting Championships | AAU | 145 | 145 kg | - | 182.5 kg | - | 182.5 kg | 99.1 | 1 | |
| 1998-08-08 | World Cup | NASA | 143 | 128.9 kg | - | 182.5 kg | - | 182.5 kg | 102.5 | 1 | |
| 1997-08-16 | World Cup | NASA | 143 | 128.3 kg | - | 187.5 kg | - | 187.5 kg | 105.4 | 1 | |
| 1997-02-11 | Bench Press Nationals | NASA | 113.5 | 112.9 kg | - | 167.5 kg | - | 167.5 kg | 98.2 | 2 | |
| 1995-12-02 | State Meet | ADFPA | 125 | 125 kg | - | 170.1 kg | - | 170.1 kg | 96.4 | 1 |
Records Held
Strength Fingerprint
How John McIntyre's lifts compare with every competition lifter in the same equipment class
Bench specialist
Career Stage
all Raw lifters
This cohort typically peaks at 21. At 71, John McIntyre competed 50 years past the statistical peak, among the 4% of lifters still competing at 71.
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About John McIntyre
John McIntyre is competitive powerlifter who has competed in 16 sanctioned meets since 1995. John McIntyre has competed under USAPL, AAU, NASA, ADFPA federations.
Career best competition total: 187.5 kg with a DOTS score of 106.27. Individual lift PRs: 187.5 kg bench press.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

