Skip to main content

Blake Birl

USA Male Elite

Vital Statistics

Blake Birl is a USA powerlifter with a best competition total of 307.5 kg and a best DOTS of 287.79.

Best total
307.5 kg
Best DOTS
287.79
Competition context
56 kg class, USAPL, Raw
Meet count
6 sanctioned meets
Best Squat
112.5 kg
Best Bench
85 kg
Best Deadlift
122.5 kg
Best Total
307.5 kg
Best DOTS
287.79
Best Wilks
298.26
Meet Count
6
Years Active
5+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 112.5 kg 55.1 kg Washington State Championship 2022-10-08 56
Bench Press 85 kg 55.1 kg Washington State Championship 2022-10-08 56
Deadlift 122.5 kg 46.3 kg World Championships & Junior Olympic Games 2021-09-24 48
Total 307.5 kg 55.1 kg Washington State Championship 2022-10-08 56

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2017-03-25 Rep One Championships - 37.5 kg - 37.5 kg
2018-09-08 Washington Open Championships 52.5 kg 42.5 kg 85 kg 180 kg
2019-10-12 World Cup 80 kg 45 kg 87.5 kg 212.5 kg
2021-09-24 World Championships & Junior Olympic Games 82.5 kg 62.5 kg 122.5 kg 267.5 kg
2022-10-08 Washington State Championship 112.5 kg 85 kg 110 kg 307.5 kg

Competition History

6 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2022-10-08 Washington State Championship USAPL 56 55.1 kg 112.5 kg 85 kg 110 kg 307.5 kg 279.2 1
2021-09-24 World Championships & Junior Olympic Games AAU 48 46.3 kg 82.5 kg 62.5 kg 122.5 kg 267.5 kg 287.8 1
2020-01-26 Great Northwest Border Battle USAPL 44 43.7 kg - 52.5 kg 95 kg - - DQ
2019-10-12 World Cup WPA 44 44.0 kg 80 kg 45 kg 87.5 kg 212.5 kg 242.0 1
2018-09-08 Washington Open Championships APA 44 39.0 kg 52.5 kg 42.5 kg 85 kg 180 kg 228.8 1
2017-03-25 Rep One Championships APA 39 34.6 kg - 37.5 kg - 37.5 kg 47.7 1

Percentile Rankings

Where this athlete's PRs rank among all competition lifters in their most common weight class

Lift Percentile Detail
Squat 99.9% Squat stronger than 99.9% of 44kg male lifters
Bench Press 99.9% Bench Press stronger than 99.9% of 44kg male lifters
Deadlift 99.9% Deadlift stronger than 99.9% of 44kg male lifters
Total 99.9% Total stronger than 99.9% of 44kg male lifters

Athletes With Similar Stats

Kazakhstan
DOTS: 420.4
352.5 kg total
Iran
DOTS: 403.8
345 kg total
Japan
DOTS: 399.4
290 kg total
DOTS: 378.0
274.4 kg total

Explore Further

About Blake Birl

Blake Birl is competitive powerlifter who has competed in 6 sanctioned meets since 2017. Blake Birl has competed under USAPL, AAU, WPA, APA federations.

Career best competition total: 307.5 kg with a DOTS score of 287.79. Individual lift PRs: 112.5 kg squat, 85.0 kg bench press, 122.5 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.