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Tom Kristoff
USA
Male
Elite
Vital Statistics
Tom Kristoff is a USA powerlifter with a best competition total of 817.5 kg and a best DOTS of 463.32.
- Best total
- 817.5 kg
- Best DOTS
- 463.32
- Competition context
- 125 kg class, WNPF, Wraps
- Meet count
- 28 sanctioned meets
- Records held
- 3
Best Squat
325 kg
Best Bench
200 kg
Best Deadlift
292.5 kg
Best Total
817.5 kg
Best DOTS
463.32
Best Wilks
465.85
Meet Count
28
Years Active
27+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 325 kg | 125 kg | World Championships | 2001-10-26 | 125 |
| Bench Press | 200 kg | 125 kg | World Championships | 2001-10-26 | 125 |
| Deadlift | 292.5 kg | 125 kg | World Championships | 2001-10-26 | 125 |
| Total | 817.5 kg | 125 kg | World Championships | 2001-10-26 | 125 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 1981-05-16 | Garden State Teenage Open | 138.4 kg | 86.2 kg | 181.4 kg | 406.0 kg |
| 1981-06-27 | Northeast Open | 152.0 kg | 95.3 kg | 190.5 kg | 437.7 kg |
| 1981-08-01 | Teenage Nationals | 172.5 kg | 100 kg | 202.5 kg | 475 kg |
| 1981-11-21 | Auburn Open | 195.0 kg | 108.9 kg | 215.5 kg | 519.4 kg |
| 1982-01-30 | Utica Open | 199.6 kg | 111.1 kg | 224.5 kg | 535.2 kg |
| 1982-04-24 | Garden State Teenage Open | 210.9 kg | 115.7 kg | 231.3 kg | 557.9 kg |
| 1983-11-12 | Auburn Fall Classic | 244.9 kg | 122.5 kg | 222.3 kg | 589.7 kg |
| 1984-03-31 | Garden State Teenage Open Power | 240.4 kg | 133.8 kg | 220.0 kg | 594.2 kg |
| 1996-04-06 | New York State | 226.8 kg | 183.7 kg | 256.3 kg | 666.8 kg |
| 1996-08-24 | National Raw Powerlifting Championships | 267.6 kg | 181.4 kg | 276.7 kg | 725.8 kg |
| 1998-11-06 | Worlds | 292.5 kg | 182.5 kg | 277.5 kg | 752.5 kg |
| 2000-03-19 | Western New York | 303.9 kg | 188.2 kg | 285.8 kg | 777.9 kg |
| 2001-06-23 | Lifetime Nationals | 322.1 kg | 188.2 kg | 274.4 kg | 784.7 kg |
| 2001-10-26 | World Championships | 325 kg | 200 kg | 292.5 kg | 817.5 kg |
Tom Kristoff's best total of 817.5kg places him above the 96th percentile of all 125kg Raw lifters ever recorded (55,896 entries).
Competition History
32 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2008-03-15 | Bench Press Nationals | AAU | 125 | 125 kg | - | 183.7 kg | - | 183.7 kg | 104.1 | 1 | |
| 2007-07-29 | Drug Free Nationals | WNPF | 125 | 125 kg | 283.5 kg | 183.7 kg | 258.6 kg | 725.8 kg | 411.3 | 1 | |
| 2007-04-28 | Don Reinhoudt Big Dawg Bench Press-Deadlift Classic | AAU | 110 | 110 kg | - | 183.7 kg | 272.2 kg | 455.9 kg | 270.0 | 1 | |
| 2004-06-12 | Lifetime National Championships | WNPF | 125 | 125 kg | 306.2 kg | 186.0 kg | 279.0 kg | 771.1 kg | 437.0 | 1 | |
| 2004-03-21 | Upstate New York Championships | WNPF | 125 | 125 kg | 299.4 kg | 181.4 kg | 274.4 kg | 755.2 kg | 428.0 | 1 | |
| 2004-01-17 | New York State Bench Press/ Deadlift Championships | AAU | 125 | 125 kg | - | - | 272.2 kg | 272.2 kg | 154.3 | 1 | |
| 2003-03-08 | Albany Strength PL/BP Championships | USAPL | 110 | 110 kg | - | - | - | - | - | DQ | |
| 2003-01-18 | NY State Championships | AAU | 125 | 125 kg | - | - | 274.4 kg | 274.4 kg | 155.5 | 1 | |
| 2001-10-26 | World Championships | WNPF | 125 | 125 kg | 325 kg | 200 kg | 292.5 kg | 817.5 kg | 463.3 | 1 | |
| 2001-06-23 | Lifetime Nationals | WNPF | 125 | 125 kg | 322.1 kg | 188.2 kg | 274.4 kg | 784.7 kg | 444.7 | 1 | |
| 2000-05-20 | Lifetime Nationals | WNPF | 125 | 125 kg | 308.4 kg | 181.4 kg | 288.0 kg | 777.9 kg | 440.9 | 1 | |
| 2000-05-20 | Lifetime Nationals | WNPF | 125 | 125 kg | 308.4 kg | - | - | 308.4 kg | 174.8 | 1 | |
| 2000-03-19 | Western New York | WNPF | 125 | 125 kg | 303.9 kg | 188.2 kg | 285.8 kg | 777.9 kg | 440.9 | 1 | |
| 2000-03-19 | Western New York | WNPF | 125 | 125 kg | 303.9 kg | - | - | 303.9 kg | 172.2 | 1 | |
| 1999-11-19 | World Championships | WNPF | 110 | 110 kg | 267.6 kg | 167.8 kg | 281.2 kg | 716.7 kg | 424.5 | 2 | |
| 1999-04-11 | Western NY Natural | WNPF | 110 | 110 kg | 294.8 kg | 165.6 kg | 260.8 kg | 721.2 kg | 427.2 | 1 | |
| 1998-11-06 | Worlds | WNPF | 113.4 | 113.4 kg | 292.5 kg | - | - | 292.5 kg | 171.3 | 1 | |
| 1998-11-06 | Worlds | WNPF | 113.4 | 107.5 kg | 292.5 kg | 182.5 kg | 277.5 kg | 752.5 kg | 449.6 | 1 | |
| 1998-06-13 | Raw Nationals & North American Championships | WNPF | 113.4 | 113.4 kg | 260.8 kg | 183.7 kg | 256.3 kg | 700.8 kg | 410.4 | 1 | |
| 1998-06-13 | Raw Nationals & North American Championships | WNPF | 127 | 127.0 kg | - | 183.7 kg | - | 183.7 kg | 103.6 | 1 | |
| 1996-08-24 | National Raw Powerlifting Championships | AAU | 110 | 110 kg | 267.6 kg | 181.4 kg | 276.7 kg | 725.8 kg | 429.8 | 2 | |
| 1996-04-06 | New York State | AAU | 110 | 110 kg | 226.8 kg | 183.7 kg | 256.3 kg | 666.8 kg | 394.9 | 1 | |
| 1984-03-31 | Garden State Teenage Open Power | USPF | 90 | 90 kg | 240.4 kg | 133.8 kg | 220.0 kg | 594.2 kg | 384.2 | 3 | |
| 1983-11-12 | Auburn Fall Classic | USPF | 82.5 | 82.5 kg | 244.9 kg | 122.5 kg | 222.3 kg | 589.7 kg | 399.4 | 7 | |
| 1982-11-13 | Auburn Open | USPF | 82.5 | 82.5 kg | 220.0 kg | 115.7 kg | 220.0 kg | 555.7 kg | 376.4 | 7 | |
| 1982-08-08 | Teenage National Championships | USPF | 82.5 | 78.2 kg | 205 kg | 120 kg | 220 kg | 545 kg | 381.0 | 3 | |
| 1982-04-24 | Garden State Teenage Open | USPF | 82.5 | 82.5 kg | 210.9 kg | 115.7 kg | 231.3 kg | 557.9 kg | 377.9 | 1 | |
| 1982-01-30 | Utica Open | USPF | 75 | 75 kg | 199.6 kg | 111.1 kg | 224.5 kg | 535.2 kg | 384.0 | 2 | |
| 1981-11-21 | Auburn Open | USPF | 75 | 75 kg | 195.0 kg | 108.9 kg | 215.5 kg | 519.4 kg | 372.6 | 6 | |
| 1981-08-01 | Teenage Nationals | USPF | 75 | 73.9 kg | 172.5 kg | 100 kg | 202.5 kg | 475 kg | 344.0 | 2 | |
| 1981-06-27 | Northeast Open | USPF | 75 | 75 kg | 152.0 kg | 95.3 kg | 190.5 kg | 437.7 kg | 314.0 | 8 | |
| 1981-05-16 | Garden State Teenage Open | USPF | 75 | 75 kg | 138.4 kg | 86.2 kg | 181.4 kg | 406.0 kg | 291.3 | 4 |
Records Held
752.5 kg
Total · 113.4 kg · Wraps
292.5 kg
Squat · 113.4 kg · Wraps
183.7 kg
Bench · 113.4 kg · Wraps
Strength Fingerprint
How Tom Kristoff's lifts compare with every competition lifter in the same equipment class
Squat
96th
Elite
Bench Press
81th
Advanced
Deadlift
79th
Intermediate
Total
96th
Elite
Lift Balance
Share of the total from each lift, against the average male raw lifter
Squat
39.8%
avg 35.3%
Bench
24.5%
avg 23.5%
Deadlift
35.8%
avg 41.2%
population average
Deadlift-lags profile
Deadlift makes up 35.8% of Tom Kristoff's total; the average male raw lifter's deadlift contributes 41.2%.
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About Tom Kristoff
Tom Kristoff is competitive powerlifter who has competed in 28 sanctioned meets since 1981. Tom Kristoff has competed under AAU, WNPF, USAPL, USPF federations.
Career best competition total: 817.5 kg with a DOTS score of 463.32. Individual lift PRs: 325.0 kg squat, 200.0 kg bench press, 292.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.