Derek Wilcox
Derek Wilcox is a competitive powerlifter from the United States. Derek Wilcox has competed from 2005 to 2017. Competition highlights include a best competition total of 1043.26 kg and a peak DOTS score of 663.8. The OpenPowerlifting record shows 27 sanctioned meets with 20 first-place finishes.
Vital Statistics
Derek Wilcox is a United States powerlifter with a best competition total of 1043.3 kg and a best DOTS of 663.81.
- Best total
- 1043.3 kg
- Best DOTS
- 663.81
- Competition context
- 100 kg class, RPS, Multi-ply
- Meet count
- 27 sanctioned meets
- Records held
- 7
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 476.3 kg | 99.1 kg | Finals | 2017-03-03 | 100 |
| Bench Press | 254.0 kg | 98.4 kg | Tennessee Throwdown | 2015-07-18 | 100 |
| Deadlift | 328.9 kg | 97.8 kg | Arnold Multiply Finals | 2014-03-01 | 100 |
| Total | 1043.3 kg | 93.0 kg | Southern Stranglehold | 2016-08-27 | 100 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2005-09-24 | Virgina Regionals | 205 kg | 100 kg | 190 kg | 495 kg |
| 2006-05-13 | SC Powerlifting Championships | 181.4 kg | 124.7 kg | 215.5 kg | 521.6 kg |
| 2007-05-12 | NC State | 283.5 kg | 158.8 kg | 249.5 kg | 691.7 kg |
| 2008-01-26 | Clayton Fitness Meet | 302.5 kg | 160 kg | 255 kg | 717.5 kg |
| 2008-08-22 | Powerstation Pro/Am | 340.2 kg | 195.0 kg | 260.8 kg | 796.1 kg |
| 2009-02-21 | Tennessee State Powerlifting Championship | 328.9 kg | 186.0 kg | 283.5 kg | 798.3 kg |
| 2009-08-21 | PRO-AM | 374.2 kg | 226.8 kg | 288.0 kg | 889.0 kg |
| 2010-06-05 | National Powerlifting and Bench Press Championship | 408.2 kg | 226.8 kg | 301.6 kg | 936.7 kg |
| 2014-03-01 | Arnold Multiply Finals | 426.4 kg | 233.6 kg | 328.9 kg | 988.8 kg |
| 2016-08-27 | Southern Stranglehold | 471.7 kg | 249.5 kg | 322.1 kg | 1043.3 kg |
Derek Wilcox's best total of 1,043.3kg places him above the 99th percentile of all 90kg Raw lifters ever recorded (113,941 entries).
Competition History
27 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2017-03-03 | Finals | XPC | 100 | 99.1 kg | 476.3 kg | - | - | - | - | DQ | |
| 2016-08-27 | Southern Stranglehold | RPS | 100 | 93.0 kg | 471.7 kg | 249.5 kg | 322.1 kg | 1043.3 kg | 663.8 | 1 | |
| 2015-07-18 | Tennessee Throwdown | RPS | 100 | 98.4 kg | 408.2 kg | 254.0 kg | 283.5 kg | 945.7 kg | 586.2 | 1 | |
| 2015-03-06 | Finals | XPC | 100 | 86.2 kg | 419.6 kg | - | - | - | - | DQ | |
| 2014-09-06 | Iron Mayhem Classic | SPF | 90 | 88 kg | 453.6 kg | 233.6 kg | 297.1 kg | 984.3 kg | 643.8 | 1 | |
| 2014-03-01 | Arnold Multiply Finals | XPC | 100 | 97.8 kg | 426.4 kg | 233.6 kg | 328.9 kg | 988.8 kg | 614.7 | 4 | |
| 2013-06-08 | Back Yard Bash - Carolinas | RPS | 90 | 88.4 kg | 390.1 kg | 226.8 kg | 285.8 kg | 902.7 kg | 589.2 | 1 | |
| 2012-10-27 | Semi-Finals | XPC | 90 | 87.5 kg | 397.5 kg | - | - | - | - | DQ | |
| 2012-07-28 | Pennsylvania State Championships | RPS | 100 | 93.8 kg | 381.0 kg | 220.0 kg | 317.5 kg | 918.5 kg | 582.0 | 1 | |
| 2012-03-10 | Ironman Classic Pro/Am | SPF | 90 | 88.8 kg | 419.6 kg | 124.7 kg | 308.4 kg | 852.8 kg | 555.1 | 4 | |
| 2011-08-20 | PowerStation Pro/Am | SPF | 90 | 90 kg | 390.1 kg | 226.8 kg | 283.5 kg | 900.4 kg | 582.2 | 1 | |
| 2011-04-16 | Carolina Classic Powerlifting Championship | SPF | 82.5 | 82.1 kg | 424.1 kg | 204.1 kg | 301.6 kg | 929.9 kg | 631.6 | 1 | |
| 2010-10-23 | Night of the Living Deadlift | USA-UA | - | 88.3 kg | - | - | 307.5 kg | 307.5 kg | 200.8 | 6 | |
| 2010-06-05 | National Powerlifting and Bench Press Championship | SPF | 90 | 88.5 kg | 408.2 kg | 226.8 kg | 301.6 kg | 936.7 kg | 610.7 | 1 | |
| 2010-04-10 | The Carolina Classic Powerlifting Championship | SPF | 90 | 88.9 kg | 390.1 kg | 65.8 kg | 65.8 kg | 521.6 kg | 339.4 | 1 | |
| 2009-08-21 | PRO-AM | SPF | 90 | 88.9 kg | 374.2 kg | 226.8 kg | 288.0 kg | 889.0 kg | 578.5 | 1 | |
| 2009-02-21 | Tennessee State Powerlifting Championship | SPF | 82.5 | 82.1 kg | 328.9 kg | 186.0 kg | 283.5 kg | 798.3 kg | 542.3 | 1 | |
| 2008-08-22 | Powerstation Pro/Am | IPA | 82.5 | 82.5 kg | 340.2 kg | 195.0 kg | 260.8 kg | 796.1 kg | 539.2 | 5 | |
| 2008-03-15 | South Carolina State Meet | APF | 82.5 | 80.5 kg | 226.8 kg | 122.5 kg | 254.0 kg | 603.3 kg | 414.6 | 1 | |
| 2008-01-26 | Clayton Fitness Meet | APF | 75 | 74.8 kg | 302.5 kg | 160 kg | 255 kg | 717.5 kg | 515.5 | 1 | |
| 2007-11-03 | Night of the Living Deadlift | USA-UA | 95.2 | 77.1 kg | - | - | 272.2 kg | 272.2 kg | 191.9 | 3 | |
| 2007-09-08 | Summer Heat III | APF | 75 | 74.8 kg | - | - | - | - | - | DQ | |
| 2007-05-12 | NC State | APF | 75 | 71.7 kg | 283.5 kg | 158.8 kg | 249.5 kg | 691.7 kg | 511.3 | 1 | |
| 2006-08-26 | National Push-Pull Championships | AAU | 75 | 75 kg | - | - | - | - | - | DQ | |
| 2006-05-13 | SC Powerlifting Championships | IronBoy | 75 | 75 kg | 181.4 kg | 124.7 kg | 215.5 kg | 521.6 kg | 374.2 | 1 | |
| 2006-01-21 | Push Pull Championships | IronBoy | 75 | 75 kg | - | 124.7 kg | 215.5 kg | 340.2 kg | 244.1 | 1 | |
| 2005-09-24 | Virgina Regionals | NASA | 75 | 72.6 kg | 205 kg | 100 kg | 190 kg | 495 kg | 362.8 | 1 |
Records Held
Strength Fingerprint
How Derek Wilcox's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average male raw lifter
population average
Deadlift-lags profile
Deadlift makes up 31.0% of Derek Wilcox's total; the average male raw lifter's deadlift contributes 41.2%.
Career Stage
90kg Raw lifters
This cohort typically peaks at 20. At 30, Derek Wilcox competed 10 years past the statistical peak, among the 73% of lifters still competing at 30.
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About Derek Wilcox
Derek Wilcox is a United States competitive powerlifter who has competed in 27 sanctioned meets since 2005. Derek Wilcox has competed under XPC, RPS, SPF, USA-UA, IPA, APF, AAU, IronBoy, NASA federations.
Career best competition total: 1043.3 kg with a DOTS score of 663.81. Individual lift PRs: 476.3 kg squat, 254.0 kg bench press, 328.9 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.