Justin Cantwell
Vital Statistics
Justin Cantwell is a USA powerlifter with a best competition total of 700.8 kg and a best DOTS of 502.77.
- Best total
- 700.8 kg
- Best DOTS
- 502.77
- Competition context
- 75 kg class, APF, Multi-ply
- Meet count
- 15 sanctioned meets
- Records held
- 1
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 281.2 kg | 75 kg | Midwest Classic | 2005-09-17 | 75 |
| Bench Press | 170.1 kg | 75 kg | Midwest Classic | 2005-09-17 | 75 |
| Deadlift | 280 kg | 77.5 kg | World Cup | 2003-08-02 | 77.5 |
| Total | 700.8 kg | 75 kg | Midwest Classic | 2005-09-17 | 75 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 1998-03-21 | Miami County Power Meet | 163.3 kg | 117.9 kg | 204.1 kg | 485.3 kg |
| 2002-08-24 | National Championships & Raw Powerlifting Championships & International Bench | 135 kg | 130 kg | 227.5 kg | 492.5 kg |
| 2002-12-28 | Nor Cal Winter Classic | 175.1 kg | 137.4 kg | 254.9 kg | 567.4 kg |
| 2003-03-15 | Natural Nationals | 197.5 kg | 137.5 kg | 262.5 kg | 597.5 kg |
| 2003-08-30 | BS II | 226.8 kg | 152.0 kg | 272.2 kg | 650.9 kg |
| 2003-12-14 | Midwest Senior States | 242.7 kg | 160.1 kg | 279.9 kg | 682.7 kg |
| 2005-09-17 | Midwest Classic | 281.2 kg | 170.1 kg | 249.5 kg | 700.8 kg |
Justin Cantwell's best total of 700.8kg places him above the 99th percentile of all 75kg Raw lifters ever recorded (84,365 entries).
Competition History
20 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2006-06-02 | Senior Nationals | APF | 75 | 73.8 kg | - | - | - | - | - | DQ | |
| 2006-04-08 | Midwest Open | APF | 82.5 | 82.5 kg | - | - | - | - | - | DQ | |
| 2005-09-17 | Midwest Classic | APF | 75 | 75 kg | 281.2 kg | 170.1 kg | 249.5 kg | 700.8 kg | 502.8 | 1 | |
| 2003-12-14 | Midwest Senior States | USAPL | 82.5 | 82.5 kg | 242.7 kg | 160.1 kg | 279.9 kg | 682.7 kg | 462.4 | 1 | |
| 2003-08-30 | BS II | APA | 75 | 75.0 kg | 226.8 kg | 152.0 kg | 272.2 kg | 650.9 kg | 467.1 | 1 | |
| 2003-08-02 | World Cup | NASA | 77.5 | 77.5 kg | 227.5 kg | -145 kg | - | - | - | DQ | |
| 2003-08-02 | World Cup | NASA | 77.5 | 77.5 kg | - | - | 280 kg | 280 kg | 196.8 | 1 | |
| 2003-06-01 | Kansas State Open | USAPL | 75 | 75 kg | 182.5 kg | 127.5 kg | 250 kg | 560 kg | 401.8 | 1 | |
| 2003-03-15 | Natural Nationals | NASA | 77.5 | 77.3 kg | 197.5 kg | 137.5 kg | 262.5 kg | 597.5 kg | 420.7 | 1 | |
| 2003-03-15 | Natural Nationals | NASA | 77.5 | 77.3 kg | - | - | 262.5 kg | 262.5 kg | 184.8 | 1 | |
| 2002-12-28 | Nor Cal Winter Classic | USAPL | 75 | 75 kg | 175.1 kg | 137.4 kg | 254.9 kg | 567.4 kg | 407.1 | 1 | |
| 2002-12-07 | World Bench Press Deadlift & Push-Pull Championships | AAU | 75 | 75 kg | - | 140 kg | 250 kg | 390 kg | 279.8 | 1 | |
| 2002-12-07 | World Bench Press Deadlift & Push-Pull Championships | AAU | 75 | 75 kg | - | 140 kg | 250 kg | 390 kg | 279.8 | 1 | |
| 2002-10-19 | Thunder Mountain Open | USAPL | 75 | 75 kg | 137.5 kg | 115 kg | 235 kg | 487.5 kg | 349.7 | 1 | |
| 2002-08-24 | National Championships & Raw Powerlifting Championships & International Bench | AAU | 75 | 75 kg | - | 130 kg | 227.5 kg | 357.5 kg | 256.5 | 1 | |
| 2002-08-24 | National Championships & Raw Powerlifting Championships & International Bench | AAU | 75 | 75 kg | 135 kg | 130 kg | 227.5 kg | 492.5 kg | 353.3 | 1 | |
| 2002-08-10 | World Cup | NASA | 77.5 | 76.4 kg | 115 kg | 125 kg | 241 kg | 481 kg | 341.1 | 2 | |
| 2002-08-10 | World Cup | NASA | 77.5 | 76.4 kg | - | 125 kg | 241 kg | 366 kg | 259.6 | 1 | |
| 1999-05-08 | Kansas-Missouri State | NASA | 85 | 78.5 kg | - | 120 kg | 210 kg | 330 kg | 230.1 | 1 | |
| 1998-03-21 | Miami County Power Meet | USPF | 82.5 | 82.5 kg | 163.3 kg | 117.9 kg | 204.1 kg | 485.3 kg | 328.8 | 1 |
Records Held
Strength Fingerprint
How Justin Cantwell's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average male raw lifter
population average
Squat-dominant profile
Squat makes up 38.5% of Justin Cantwell's total; the average male raw lifter's squat contributes 35.3%.
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About Justin Cantwell
Justin Cantwell is competitive powerlifter who has competed in 15 sanctioned meets since 1998. Justin Cantwell has competed under APF, USAPL, APA, NASA, AAU, USPF federations.
Career best competition total: 700.8 kg with a DOTS score of 502.77. Individual lift PRs: 281.2 kg squat, 170.1 kg bench press, 280.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

