Jørgen Jønvåg
Vital Statistics
Jørgen Jønvåg is a Norway powerlifter with a best competition total of 912.5 kg and a best DOTS of 581.51.
- Best total
- 912.5 kg
- Best DOTS
- 581.51
- Competition context
- 93 kg class, NSF, Single-ply
- Meet count
- 19 sanctioned meets
- Records held
- 1
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 360 kg | 92.7 kg | NM Styrkeløft U/JR/V | 2025-11-30 | 93 |
| Bench Press | 257.5 kg | 92.7 kg | NM åpen styrkeløft m/utstyr | 2025-06-14 | 93 |
| Deadlift | 305 kg | 92.7 kg | NM åpen styrkeløft m/utstyr | 2025-06-14 | 93 |
| Total | 912.5 kg | 92.7 kg | NM åpen styrkeløft m/utstyr | 2025-06-14 | 93 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2022-06-11 | Åpent stevne | 190 kg | 122.5 kg | 212.5 kg | 525 kg |
| 2022-08-27 | Styrkeløftregion Østafjell RM styrkeløft utstyrsfritt Østafjells | 205 kg | 125 kg | 225 kg | 555 kg |
| 2023-02-11 | Styrkeløftregion Østafjell Regionmesterskap styrkeløft utstyr | 260 kg | 175 kg | 271 kg | 706 kg |
| 2023-06-17 | KK-67 NM styrkeløft utstyr | 310 kg | 215 kg | 277.5 kg | 802.5 kg |
| 2023-11-26 | NM styrkeløft utstyr ungdom junior veteran | 330 kg | 215.5 kg | 292.5 kg | 838 kg |
| 2025-06-14 | NM åpen styrkeløft m/utstyr | 350 kg | 257.5 kg | 305 kg | 912.5 kg |
Jørgen Jønvåg's best total of 912.5kg places him above the 99th percentile of all 105kg Raw lifters ever recorded (80,766 entries).
Competition History
19 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2025-11-30 | NM Styrkeløft U/JR/V | NSF | 93 | 92.7 kg | 360 kg | -255 kg | -270 kg | - | - | DQ | |
| 2025-09-12 | Nordic Junior & Sub-Junior Championships | NordicPF | 105 | 95.2 kg | - | 230 kg | - | 230 kg | 144.7 | 1 | |
| 2025-06-14 | NM åpen styrkeløft m/utstyr | NSF | 93 | 92.7 kg | 350 kg | 257.5 kg | 305 kg | 912.5 kg | 581.5 | 1 | |
| 2025-02-22 | Kraftsportklubben Haugesund NM i benkpress utstyr | NSF | 93 | 92.4 kg | - | 220 kg | - | 220 kg | 140.4 | 1 | |
| 2024-11-17 | NM Styrkeløft med utstyr ung. jun. vet. | NSF | 93 | 92.9 kg | 315.5 kg | 210.5 kg | 280.5 kg | 806.5 kg | 513.4 | 1 | |
| 2024-09-28 | Skien Atletklubb RM benkpress utstyr | NSF | 93 | 92.5 kg | - | 215 kg | - | 215 kg | 137.2 | 1 | |
| 2024-04-11 | Odin SK NM styrkeløft utstyrsfritt ungdom-junior | NSF | 105 | 97.4 kg | 245 kg | 150 kg | 262.5 kg | 657.5 kg | 409.4 | 2 | |
| 2023-11-26 | NM styrkeløft utstyr ungdom junior veteran | NSF | 120 | 105.8 kg | 330 kg | 215.5 kg | 292.5 kg | 838 kg | 503.9 | 1 | |
| 2023-10-21 | SPUVI RM benkpress utstyr region Østafjell | NSF | 105 | 105 kg | - | 230.5 kg | - | 230.5 kg | 139.0 | 1 | |
| 2023-09-16 | IL Kraftsport Nordisk styrkeløft utstyrsfritt ungdom-junior | NSF | 105 | 102.7 kg | 250 kg | 145 kg | 260 kg | 655 kg | 398.6 | 1 | |
| 2023-06-17 | KK-67 NM styrkeløft utstyr | NSF | 105 | 103.7 kg | 310 kg | 215 kg | 277.5 kg | 802.5 kg | 486.4 | 3 | |
| 2023-05-13 | Sande KK Åpent stevne | NSF | 105 | 104.2 kg | - | 210 kg | - | 210 kg | 127.0 | 1 | |
| 2023-04-15 | Askim SK NM styrkeløft utstyrsfritt ungdom og junior | NSF | 105 | 104.4 kg | 241.5 kg | 145 kg | 250 kg | 636.5 kg | 384.8 | 1 | |
| 2023-02-11 | Styrkeløftregion Østafjell Regionmesterskap styrkeløft utstyr | NSF | 105 | 103.6 kg | 260 kg | 175 kg | 271 kg | 706 kg | 428.1 | 1 | |
| 2023-01-14 | Åpent Stevne | NSF | 105 | 104.2 kg | - | 170 kg | - | 170 kg | 102.9 | 1 | |
| 2022-11-25 | NM benkpress utstyrsfritt | NSF | 105 | 103.6 kg | - | 130 kg | - | 130 kg | 78.8 | 2 | |
| 2022-10-01 | Klubbmesterskap | NSF | 105 | 104.2 kg | 190 kg | 130 kg | 215 kg | 535 kg | 323.6 | 1 | |
| 2022-08-27 | Styrkeløftregion Østafjell RM styrkeløft utstyrsfritt Østafjells | NSF | 105 | 103.0 kg | 205 kg | 125 kg | 225 kg | 555 kg | 337.4 | 1 | |
| 2022-06-11 | Åpent stevne | NSF | 105 | 102.5 kg | 190 kg | 122.5 kg | 212.5 kg | 525 kg | 319.8 | 1 |
Records Held
Strength Fingerprint
How Jørgen Jønvåg's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average male raw lifter
population average
Deadlift-lags profile
Deadlift makes up 33.1% of Jørgen Jønvåg's total; the average male raw lifter's deadlift contributes 41.2%.
Career Stage
105kg Raw lifters
Lifters in this cohort typically peak at age 24. At 20, Jørgen Jønvåg is statistically 4 years from peak strength.
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About Jørgen Jønvåg
Jørgen Jønvåg is competitive powerlifter who has competed in 19 sanctioned meets since 2022. Jørgen Jønvåg has competed under NSF, NordicPF federations.
Career best competition total: 912.5 kg with a DOTS score of 581.51. Individual lift PRs: 360.0 kg squat, 257.5 kg bench press, 305.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.