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Nathan Redwing

USA Male
Best Squat
377.5 kg
Best Bench
255 kg
Best Deadlift
367.5 kg
Best Total
1000 kg
Best DOTS
526.39
Best Wilks
546.87
Meet Count
13
Years Active
6+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 377.5 kg 162.7 kg Nebraska State Championship 2026-01-31 140+
Bench Press 255 kg 162.7 kg Nebraska State Championship 2026-01-31 140+
Deadlift 367.5 kg 162.7 kg Nebraska State Championship 2026-01-31 140+
Total 1000 kg 162.7 kg Nebraska State Championship 2026-01-31 140+

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2020-07-18 Cornhusker State Games 295 kg 200 kg 310 kg 805 kg
2021-07-17 Cornhusker State Games 330 kg 227.5 kg 325 kg 882.5 kg
2022-04-23 Nebraska State Powerlifting Championships 332.5 kg 240 kg 335 kg 907.5 kg
2023-09-14 Raw Nationals 342.5 kg 240 kg 332.5 kg 915 kg
2024-03-02 Arnold A7 Raw Challenge 345 kg 245 kg 337.5 kg 927.5 kg
2024-09-05 Raw Nationals 352.5 kg 247.5 kg 342.5 kg 942.5 kg
2025-06-26 Raw Nationals 365 kg 252.5 kg 347.5 kg 965 kg
2026-01-31 Nebraska State Championship 377.5 kg 255 kg 367.5 kg 1000 kg

's best total of 1,000kg places him above the 99th percentile of all 140+kg Raw lifters ever recorded (13,058 entries).

Competition History

17 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2026-06-12 Raw Nationals USAPL 140+ 160.7 kg 370 kg 242.5 kg 350 kg 962.5 kg 508.3 2
2026-01-31 Nebraska State Championship USAPL 140+ 162.7 kg 377.5 kg 255 kg 367.5 kg 1000 kg 526.4 1
2026-01-31 Nebraska State Championship USAPL 140+ 162.7 kg - 255 kg - 255 kg 134.2 1
2025-06-26 Raw Nationals USAPL 140+ 160.9 kg 365 kg 252.5 kg 347.5 kg 965 kg 509.4 1
2025-01-25 Nebraska State Championship USAPL 140+ 160.7 kg 357.5 kg 240 kg 345 kg 942.5 kg 497.7 1
2025-01-25 Nebraska State Championship USAPL 140+ 160.7 kg - 240 kg - 240 kg 126.7 1
2024-09-05 Raw Nationals USAPL 140+ 160.4 kg 352.5 kg 247.5 kg 342.5 kg 942.5 kg 497.9 3
2024-03-02 Arnold A7 Raw Challenge USAPL - 157.1 kg 345 kg 245 kg 337.5 kg 927.5 kg 492.7 16
2023-09-14 Raw Nationals USAPL 140+ 156.1 kg 342.5 kg 240 kg 332.5 kg 915 kg 486.9 1
2023-05-27 Central and Midwest Regional Championships USAPL 140+ 154 kg 332.5 kg 242.5 kg 330 kg 905 kg 483.3 1
2022-08-27 Nebraska State Fair Open USAPL - 153.0 kg 327.5 kg 242.5 kg 325 kg 895 kg 478.8 1
2022-04-23 Nebraska State Powerlifting Championships USAPL 140+ 150.3 kg 332.5 kg 240 kg 335 kg 907.5 kg 487.8 1
2021-09-05 Nebraska State Fair Invitational USAPL 120+ 150.7 kg - 230 kg 332.5 kg 562.5 kg 302.1 1
2021-07-17 Cornhusker State Games USAPL 120+ 148.8 kg - 227.5 kg 325 kg 552.5 kg 297.8 1
2021-07-17 Cornhusker State Games USAPL 120+ 148.8 kg 330 kg 227.5 kg 325 kg 882.5 kg 475.6 1
2020-07-18 Cornhusker State Games AAU 140 140 kg - 200 kg 310 kg 510 kg 279.5 1
2020-07-18 Cornhusker State Games AAU 140 140 kg 295 kg 200 kg 310 kg 805 kg 441.2 1

Career Stage

Average DOTS by age for 140+ kg Raw lifters, from 10,858 competition entries.

, 39

Among 140+ kg Raw lifters, average DOTS is highest around age 24. is 39.

Athletes With Similar Stats

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Explore Further

About Nathan Redwing

Nathan Redwing is a competitive powerlifter who has competed in 13 sanctioned meets since 2020. Nathan Redwing has competed under USAPL, AAU federations.

Career best competition total: 1000.0 kg with a DOTS score of 526.39. Individual lift PRs: 377.5 kg squat, 255.0 kg bench press, 367.5 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.