Rodney Woodward
Rodney Woodward is a competitive powerlifter from the United States. Rodney Woodward has competed from 2011 to 2026. Competition highlights include a best competition total of 1372.12 kg and a peak DOTS score of 716.7. The OpenPowerlifting record shows 18 sanctioned meets with 17 first-place finishes.
Vital Statistics
Rodney Woodward is a United States powerlifter with a best competition total of 1372.1 kg and a best DOTS of 716.67.
- Best total
- 1372.1 kg
- Best DOTS
- 716.67
- Competition context
- 140+ kg class, IPA, Unlimited
- Meet count
- 18 sanctioned meets
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 578.3 kg | 167.6 kg | Strength of Heroes-Pro | 2025-09-06 | 140+ |
| Bench Press | 453.6 kg | 167.6 kg | Strength of Heroes-Pro | 2025-09-06 | 140+ |
| Deadlift | 355 kg | 159.3 kg | Virginia State Championship | 2023-04-29 | 140+ |
| Total | 1372.1 kg | 167.6 kg | Strength of Heroes-Pro | 2025-09-06 | 140+ |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2011-03-12 | Brute Strength Gym Shamrock Powerlifting and Bench Press Meet | 238.1 kg | 163.3 kg | 281.2 kg | 682.7 kg |
| 2011-05-07 | Championships of the Virginias | 285.8 kg | 201.9 kg | 281.2 kg | 768.8 kg |
| 2011-10-22 | Brute's Halloween Howl | 365.1 kg | 231.3 kg | 297.1 kg | 893.6 kg |
| 2012-05-05 | Virginia State Powerlifting Championships | 367.4 kg | 240.4 kg | 326.6 kg | 934.4 kg |
| 2012-10-27 | Brute's Halloween Howl | 453.6 kg | 274.4 kg | 283.5 kg | 1011.5 kg |
| 2020-12-05 | 16th Annual Christmas Carnage | 464.9 kg | 274.4 kg | 328.9 kg | 1068.2 kg |
| 2021-06-26 | Strength Spectacular | 469.5 kg | 283.5 kg | 319.8 kg | 1072.8 kg |
| 2022-10-08 | Americas' Championship | 480 kg | 382 kg | 341 kg | 1203 kg |
| 2023-04-29 | Virginia State Championship | 487.5 kg | 365 kg | 355 kg | 1207.5 kg |
| 2023-10-07 | A Nightmare on Commonwealth Avenue | 517.5 kg | 432.5 kg | 320.0 kg | 1270.0 kg |
| 2024-10-05 | Worlds | 567.5 kg | 437.5 kg | 330.0 kg | 1335.0 kg |
| 2025-09-06 | Strength of Heroes-Pro | 578.3 kg | 453.6 kg | 340.2 kg | 1372.1 kg |
Competition History
18 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-02-07 | Holy Wars III | IPA | 140+ | 165.4 kg | 560.0 kg | 272.5 kg | 330.0 kg | 1162.5 kg | 609.3 | 1 | |
| 2025-09-06 | Strength of Heroes-Pro | IPA | 140+ | 167.6 kg | 578.3 kg | 453.6 kg | 340.2 kg | 1372.1 kg | 716.7 | 1 | |
| 2024-10-05 | Worlds | IPA | 140+ | 161.9 kg | 567.5 kg | 437.5 kg | 330.0 kg | 1335.0 kg | 703.6 | 1 | |
| 2024-05-25 | Showdown at the Storm Equipped Invitational | IPA | 140+ | 165.9 kg | - | - | - | - | - | DQ | |
| 2023-10-07 | A Nightmare on Commonwealth Avenue | IPA | 140+ | 162.8 kg | 517.5 kg | 432.5 kg | 320.0 kg | 1270.0 kg | 668.3 | 1 | |
| 2023-04-29 | Virginia State Championship | IPA | 140+ | 159.3 kg | 487.5 kg | 365 kg | 355 kg | 1207.5 kg | 639.1 | 1 | |
| 2022-10-08 | Americas' Championship | USPC | 140+ | 156.8 kg | 480 kg | 382 kg | 341 kg | 1203 kg | 639.4 | 1 | |
| 2021-11-06 | X-Factor Open 2 | USPC | 140+ | 155.6 kg | 455 kg | 273 kg | 331 kg | 1059 kg | 564.0 | 1 | |
| 2021-06-26 | Strength Spectacular | IPA | 140+ | 159.9 kg | 469.5 kg | 283.5 kg | 319.8 kg | 1072.8 kg | 567.3 | 1 | |
| 2020-12-05 | 16th Annual Christmas Carnage | RPS | 140+ | 157.7 kg | 464.9 kg | 274.4 kg | 328.9 kg | 1068.2 kg | 566.9 | 1 | |
| 2019-11-23 | National Powerlifting & Bench Press Championships | IPA | 140+ | - | 464.9 kg | 238.1 kg | 272.2 kg | 975.2 kg | - | 1 | |
| 2015-05-02 | Mid-Atlantic State Championship and Military Nationals | RPS | 140+ | 147.7 kg | 390.1 kg | 276.7 kg | 294.8 kg | 961.6 kg | 519.3 | 1 | |
| 2014-10-25 | Brutes Halloween Howl | SPF | 140+ | - | 430.9 kg | 260.8 kg | 317.5 kg | 1009.2 kg | - | 1 | |
| 2012-10-27 | Brute's Halloween Howl | SPF | 140+ | - | 453.6 kg | 274.4 kg | 283.5 kg | 1011.5 kg | - | 1 | |
| 2012-05-05 | Virginia State Powerlifting Championships | RPS | 140 | 138.5 kg | 367.4 kg | 240.4 kg | 326.6 kg | 934.4 kg | 513.6 | 1 | |
| 2011-10-22 | Brute's Halloween Howl | SPF | 140 | 135.6 kg | 365.1 kg | 231.3 kg | 297.1 kg | 893.6 kg | 494.2 | 1 | |
| 2011-05-07 | Championships of the Virginias | IPA | 140 | 136.6 kg | 285.8 kg | 201.9 kg | 281.2 kg | 768.8 kg | 424.3 | 1 | |
| 2011-03-12 | Brute Strength Gym Shamrock Powerlifting and Bench Press Meet | SPF | 140 | 140 kg | 238.1 kg | 163.3 kg | 281.2 kg | 682.7 kg | 374.1 | 1 |
Percentile Rankings
Where this athlete's PRs rank among all competition lifters in their most common weight class
| Lift | Percentile | Detail |
|---|---|---|
| Squat | 99.9% | Squat stronger than 99.9% of 140+kg male lifters |
| Bench Press | 99.9% | Bench Press stronger than 99.9% of 140+kg male lifters |
| Deadlift | 97.3% | Deadlift stronger than 97.3% of 140+kg male lifters |
| Total | 99.9% | Total stronger than 99.9% of 140+kg male lifters |
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About Rodney Woodward
Rodney Woodward is a United States competitive powerlifter who has competed in 18 sanctioned meets since 2011. Rodney Woodward has competed under IPA, USPC, RPS, SPF federations.
Career best competition total: 1372.1 kg with a DOTS score of 716.67. Individual lift PRs: 578.3 kg squat, 453.6 kg bench press, 355.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.