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Michael Rand
Australia
Male
Best Squat
305 kg
Best Bench
207.5 kg
Best Deadlift
357.5 kg
Best Total
850 kg
Best DOTS
506.65
Best Wilks
501.66
Meet Count
25
Years Active
9+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 305 kg | 103.5 kg | NSW State Classic Open Men's Powerlifting and Bench Press Championships | 2023-10-28 | 105 |
| Bench Press | 207.5 kg | 114.4 kg | Classic Open Nationals | 2026-02-13 | 120 |
| Deadlift | 357.5 kg | 114.4 kg | Classic Open Nationals | 2026-02-13 | 120 |
| Total | 850 kg | 114.4 kg | Classic Open Nationals | 2026-02-13 | 120 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2017-02-05 | Top Lifter I | 270 kg | 150 kg | 290 kg | 710 kg |
| 2017-05-21 | Top Lifter III | 260 kg | 160 kg | 305 kg | 725 kg |
| 2017-08-04 | Australian Junior / Masters Championships | 270 kg | 160 kg | 305 kg | 735 kg |
| 2018-04-20 | Asia Pacific Challenge | 270 kg | 170 kg | 300 kg | 740 kg |
| 2018-10-13 | Australian National Championships | 280 kg | 175 kg | 315 kg | 770 kg |
| 2018-12-14 | Oceania Championships | 277.5 kg | 177.5 kg | 330 kg | 785 kg |
| 2019-04-12 | Pacific Challenge | 281 kg | 180 kg | 331 kg | 792 kg |
| 2020-09-26 | Australian Powerlifting Championships | 290 kg | 193 kg | 332 kg | 815 kg |
| 2022-05-14 | NSW Open Mens State Championships | 300 kg | 200 kg | 321 kg | 821 kg |
| 2022-10-14 | National Classic Open Powerlifting and Bench Press Championships | 290 kg | 195 kg | 336.5 kg | 821.5 kg |
| 2023-10-28 | NSW State Classic Open Men's Powerlifting and Bench Press Championships | 305 kg | 192.5 kg | 325 kg | 822.5 kg |
| 2024-10-26 | SBD Australia Cup - Invitational | 292.5 kg | 192.5 kg | 350.5 kg | 835.5 kg |
| 2026-02-13 | Classic Open Nationals | 285 kg | 207.5 kg | 357.5 kg | 850 kg |
's best total of 850kg places him above the 99th percentile of all 105kg Raw lifters ever recorded (80,289 entries).
Competition History
25 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-02-13 | Classic Open Nationals | APLA | 120 | 114.4 kg | 285 kg | 207.5 kg | 357.5 kg | 850 kg | 496.3 | 2 | |
| 2025-10-25 | SBD Australia Cup | APLA | 120 | 112.1 kg | 297.5 kg | 195 kg | 322.5 kg | 815 kg | 479.3 | 8 | |
| 2025-02-21 | Open Nationals | APLA | 105 | 104.2 kg | 302.5 kg | 190 kg | 335 kg | 827.5 kg | 500.7 | 2 | |
| 2024-10-26 | SBD Australia Cup - Invitational | APLA | 105 | 103.6 kg | 292.5 kg | 192.5 kg | 350.5 kg | 835.5 kg | 506.7 | 4 | |
| 2024-06-15 | World Classic Powerlifting Championships | IPF | 105 | 104.2 kg | 295 kg | 192.5 kg | 332.5 kg | 820 kg | 496.1 | 13 | |
| 2024-03-08 | Nationals Series: Open Classic | APLA | 105 | 103.7 kg | 300 kg | 195 kg | 327.5 kg | 822.5 kg | 498.7 | 2 | |
| 2023-10-28 | NSW State Classic Open Men's Powerlifting and Bench Press Championships | APU | 105 | 103.5 kg | 305 kg | 192.5 kg | 325 kg | 822.5 kg | 499.0 | 1 | |
| 2023-07-29 | The Alpha Athlete VI | APU | 105 | 104.3 kg | 262.5 kg | 182.5 kg | 305 kg | 750 kg | 453.6 | 1 | |
| 2023-06-11 | World Classic Powerlifting Championships | IPF | 105 | 103.1 kg | 290 kg | 190 kg | 330 kg | 810 kg | 492.3 | 15 | |
| 2022-10-14 | National Classic Open Powerlifting and Bench Press Championships | APU | 105 | 104.1 kg | 290 kg | 195 kg | 336.5 kg | 821.5 kg | 497.3 | 1 | |
| 2022-05-14 | NSW Open Mens State Championships | APU | 105 | 104.2 kg | 300 kg | 200 kg | 321 kg | 821 kg | 496.7 | 1 | |
| 2022-02-06 | City Strength Open XVII | APU | 105 | 104.1 kg | 227.5 kg | 160 kg | 260 kg | 647.5 kg | 391.9 | 1 | |
| 2021-04-18 | SPC Performance Open II | PA | 105 | 104.0 kg | 293 kg | 195 kg | 300 kg | 788 kg | 477.2 | 1 | |
| 2020-09-26 | Australian Powerlifting Championships | PA | 105 | 103.4 kg | 290 kg | 193 kg | 332 kg | 815 kg | 494.6 | 2 | |
| 2019-12-21 | Matti Tikka Challenge | PA | 105 | 102.8 kg | 270 kg | 185 kg | 315 kg | 770 kg | 468.4 | 1 | |
| 2019-06-28 | Australian Powerlifting Championships | PA | 105 | 102.5 kg | 282 kg | 182 kg | 320 kg | 784 kg | 477.5 | 4 | |
| 2019-04-12 | Pacific Challenge | WP | 105 | 102.7 kg | 281 kg | 180 kg | 331 kg | 792 kg | 482.0 | 1 | |
| 2018-12-14 | Oceania Championships | OceaniaPF | 105 | 102.7 kg | 277.5 kg | 177.5 kg | 330 kg | 785 kg | 477.8 | 1 | |
| 2018-10-13 | Australian National Championships | PA | 105 | 102.4 kg | 280 kg | 175 kg | 315 kg | 770 kg | 469.3 | 3 | |
| 2018-04-20 | Asia Pacific Challenge | WP | 105 | 100.7 kg | 270 kg | 170 kg | 300 kg | 740 kg | 454.2 | 3 | |
| 2017-12-09 | Oceania Championships & Pacific Invitationals | OceaniaPF | 105 | 98.9 kg | 250 kg | 165 kg | 300 kg | 715 kg | 442.2 | 1 | |
| 2017-08-04 | Australian Junior / Masters Championships | PA | 105 | 98.3 kg | 270 kg | 160 kg | 305 kg | 735 kg | 455.8 | 1 | |
| 2017-05-21 | Top Lifter III | PA | 105 | 99.8 kg | 260 kg | 160 kg | 305 kg | 725 kg | 446.7 | 1 | |
| 2017-04-30 | Pro Deadlift | PA | 105 | 99.3 kg | - | - | 305 kg | 305 kg | 188.3 | 1 | |
| 2017-02-05 | Top Lifter I | PA | 105 | 100.2 kg | 270 kg | 150 kg | 290 kg | 710 kg | 436.6 | 1 |
Career Stage
105kg Raw lifters
, 32
This cohort typically peaks at 24. At 32, competes 8 years past the statistical peak, among the 39% of lifters still competing at 32.
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About Michael Rand
Michael Rand is competitive powerlifter who has competed in 25 sanctioned meets since 2017. Michael Rand has competed under APLA, IPF, APU, PA, WP, OceaniaPF federations.
Career best competition total: 850.0 kg with a DOTS score of 506.65. Individual lift PRs: 305.0 kg squat, 207.5 kg bench press, 357.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.