Trần Thị Thu
Vietnam
Female
Best Squat
115 kg
Best Bench
42.5 kg
Best Deadlift
150.5 kg
Best Total
305 kg
Best DOTS
342.66
Best Wilks
347.18
Meet Count
3
Years Active
2+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 115 kg | 58.8 kg | Hanoi Powerlifting Invitational | 2020-01-04 | 60 |
| Bench Press | 42.5 kg | 55.5 kg | National Championship | 2019-06-02 | 56 |
| Deadlift | 150.5 kg | 55.5 kg | National Championship | 2019-06-02 | 56 |
| Total | 305 kg | 58.8 kg | Hanoi Powerlifting Invitational | 2020-01-04 | 60 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2018-05-26 | National Championship | 95 kg | 30 kg | 135 kg | 260 kg |
| 2019-06-02 | National Championship | 100 kg | 42.5 kg | 150.5 kg | 293 kg |
| 2020-01-04 | Hanoi Powerlifting Invitational | 115 kg | 40 kg | 150 kg | 305 kg |
's best total of 305kg places her above the 85th percentile of all 56kg Raw lifters ever recorded (23,588 entries).
Competition History
3 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2020-01-04 | Hanoi Powerlifting Invitational | VietnamPA | 60 | 58.8 kg | 115 kg | 40 kg | 150 kg | 305 kg | 342.7 | 2 | |
| 2019-06-02 | National Championship | VietnamPA | 56 | 55.5 kg | 100 kg | 42.5 kg | 150.5 kg | 293 kg | 341.7 | 1 | |
| 2018-05-26 | National Championship | VietnamPA | 56 | 55.7 kg | 95 kg | 30 kg | 135 kg | 260 kg | 302.5 | 2 |
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About Trần Thị Thu
Trần Thị Thu is competitive powerlifter who has competed in 3 sanctioned meets since 2018. Trần Thị Thu has competed under VietnamPA federation.
Career best competition total: 305.0 kg with a DOTS score of 342.66. Individual lift PRs: 115.0 kg squat, 42.5 kg bench press, 150.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.