Nguyễn Ngọc Huy
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 285 kg | 79.9 kg | VPC Wakanda | 2024-12-07 | + |
| Bench Press | 172.5 kg | 79.5 kg | All Asia Championship | 2025-07-18 | 82.5 |
| Deadlift | 300 kg | 79.5 kg | All Asia Championship | 2025-07-18 | 82.5 |
| Total | 752.5 kg | 79.5 kg | All Asia Championship | 2025-07-18 | 82.5 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2018-05-26 | National Championship | 182.5 kg | 120 kg | 230 kg | 532.5 kg |
| 2022-11-19 | National Championship | 230 kg | 150 kg | 260 kg | 640 kg |
| 2024-06-01 | VPC Planet Power | 285 kg | 170 kg | 285 kg | 740 kg |
| 2024-12-07 | VPC Wakanda | 285 kg | 170 kg | 290 kg | 745 kg |
| 2025-07-18 | All Asia Championship | 280 kg | 172.5 kg | 300 kg | 752.5 kg |
's best total of 752.5kg places him above the 99th percentile of all 82.5kg Raw lifters ever recorded (103,656 entries).
Competition History
6 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-06-27 | National Qualifier - Hanoi | VPF | 66 | 65.8 kg | 172.5 kg | 127.5 kg | 212.5 kg | 512.5 kg | 402.3 | 1 | |
| 2025-07-18 | All Asia Championship | WRPF-Vietnam | 82.5 | 79.5 kg | 280 kg | 172.5 kg | 300 kg | 752.5 kg | 520.8 | 1 | |
| 2024-12-07 | VPC Wakanda | WRPF-Vietnam | + | 79.9 kg | 285 kg | 170 kg | 290 kg | 745 kg | 514.3 | 2 | |
| 2024-06-01 | VPC Planet Power | WRPF-Vietnam | 82.5 | 77.3 kg | 285 kg | 170 kg | 285 kg | 740 kg | 521.1 | 1 | |
| 2022-11-19 | National Championship | VPF | 74 | 73.1 kg | 230 kg | 150 kg | 260 kg | 640 kg | 467.1 | 1 | |
| 2018-05-26 | National Championship | VietnamPA | 67.5 | 65.5 kg | 182.5 kg | 120 kg | 230 kg | 532.5 kg | 419.6 | 2 |
Career Stage
82.5kg Raw lifters
This cohort typically peaks at 21. At 33, competes 12 years past the statistical peak, among the 44% of lifters still competing at 33.
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About Nguyễn Ngọc Huy
Nguyễn Ngọc Huy is competitive powerlifter who has competed in 6 sanctioned meets since 2018. Nguyễn Ngọc Huy has competed under VPF, WRPF-Vietnam, VietnamPA federations.
Career best competition total: 752.5 kg with a DOTS score of 521.14. Individual lift PRs: 285.0 kg squat, 172.5 kg bench press, 300.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.