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Nguyễn Mỹ Châu

Vietnam Female
Best Squat
117.5 kg
Best Bench
67.5 kg
Best Deadlift
170 kg
Best Total
352.5 kg
Best DOTS
409.56
Best Wilks
415.92
Meet Count
4
Years Active
7+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 117.5 kg 59.8 kg Hanoi Powerlifting Invitational 2020-01-04 60
Bench Press 67.5 kg 55.8 kg All Asia Championship 2025-07-18 56
Deadlift 170 kg 55.8 kg All Asia Championship 2025-07-18 56
Total 352.5 kg 55.8 kg All Asia Championship 2025-07-18 56

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2018-05-26 National Championship 85 kg 42.5 kg 105 kg 232.5 kg
2020-01-04 Hanoi Powerlifting Invitational 117.5 kg 65 kg 125 kg 307.5 kg
2025-07-18 All Asia Championship 115 kg 67.5 kg 170 kg 352.5 kg

's best total of 352.5kg places her above the 95th percentile of all 56kg Raw lifters ever recorded (23,588 entries).

Competition History

4 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2025-07-18 All Asia Championship WRPF-Vietnam 56 55.8 kg 115 kg 67.5 kg 170 kg 352.5 kg 409.6 2
2024-09-22 SGP: Heaven & Earth Vietnam-UA 56 54.8 kg - 65 kg 170 kg 235 kg 276.4 1
2020-01-04 Hanoi Powerlifting Invitational VietnamPA 60 59.8 kg 117.5 kg 65 kg 125 kg 307.5 kg 341.6 1
2018-05-26 National Championship VietnamPA 60 59.2 kg 85 kg 42.5 kg 105 kg 232.5 kg 259.9 4

Career Stage

56kg Raw lifters

, 32

This cohort typically peaks at 21. At 32, competes 11 years past the statistical peak, among the 63% of lifters still competing at 32.

Athletes With Similar Stats

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DOTS: 701.3
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Explore Further

About Nguyễn Mỹ Châu

Nguyễn Mỹ Châu is competitive powerlifter who has competed in 4 sanctioned meets since 2018. Nguyễn Mỹ Châu has competed under WRPF-Vietnam, Vietnam-UA, VietnamPA federations.

Career best competition total: 352.5 kg with a DOTS score of 409.56. Individual lift PRs: 117.5 kg squat, 67.5 kg bench press, 170.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.