Nguyễn Mỹ Châu
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 117.5 kg | 59.8 kg | Hanoi Powerlifting Invitational | 2020-01-04 | 60 |
| Bench Press | 67.5 kg | 55.8 kg | All Asia Championship | 2025-07-18 | 56 |
| Deadlift | 170 kg | 55.8 kg | All Asia Championship | 2025-07-18 | 56 |
| Total | 352.5 kg | 55.8 kg | All Asia Championship | 2025-07-18 | 56 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2018-05-26 | National Championship | 85 kg | 42.5 kg | 105 kg | 232.5 kg |
| 2020-01-04 | Hanoi Powerlifting Invitational | 117.5 kg | 65 kg | 125 kg | 307.5 kg |
| 2025-07-18 | All Asia Championship | 115 kg | 67.5 kg | 170 kg | 352.5 kg |
's best total of 352.5kg places her above the 95th percentile of all 56kg Raw lifters ever recorded (23,804 entries).
Competition History
4 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2025-07-18 | All Asia Championship | WRPF-Vietnam | 56 | 55.8 kg | 115 kg | 67.5 kg | 170 kg | 352.5 kg | 409.6 | 2 | |
| 2024-09-22 | SGP: Heaven & Earth | Vietnam-UA | 56 | 54.8 kg | - | 65 kg | 170 kg | 235 kg | 276.4 | 1 | |
| 2020-01-04 | Hanoi Powerlifting Invitational | VietnamPA | 60 | 59.8 kg | 117.5 kg | 65 kg | 125 kg | 307.5 kg | 341.6 | 1 | |
| 2018-05-26 | National Championship | VietnamPA | 60 | 59.2 kg | 85 kg | 42.5 kg | 105 kg | 232.5 kg | 259.9 | 4 |
Career Stage
Average DOTS by age for 56 kg Raw lifters, from 20,272 competition entries.
Among 56 kg Raw lifters, average DOTS is highest around age 20. is 32.
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About Nguyễn Mỹ Châu
Nguyễn Mỹ Châu is a competitive powerlifter who has competed in 4 sanctioned meets since 2018. Nguyễn Mỹ Châu has competed under WRPF-Vietnam, Vietnam-UA, VietnamPA federations.
Career best competition total: 352.5 kg with a DOTS score of 409.56. Individual lift PRs: 117.5 kg squat, 67.5 kg bench press, 170.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.