Võ Nguyễn Thanh Nhi
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 145 kg | 54.4 kg | VPC Planet Power | 2024-06-01 | 56 |
| Bench Press | 60 kg | 54.6 kg | SGP: Heaven & Earth | 2024-09-22 | 56 |
| Deadlift | 155 kg | 54.9 kg | Saigon Powerlifting | 2024-05-26 | 56 |
| Total | 355 kg | 54.9 kg | Saigon Powerlifting | 2024-05-26 | 56 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2023-10-12 | VPC Warrior | 131 kg | 50 kg | 150 kg | 331 kg |
| 2024-05-26 | Saigon Powerlifting | 142.5 kg | 57.5 kg | 155 kg | 355 kg |
's best total of 355kg places her above the 95th percentile of all 56kg Raw lifters ever recorded (23,588 entries).
Competition History
5 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2025-01-04 | Reborn from the Ashes | USAPL | 56 | 55.2 kg | 135 kg | 57.5 kg | 145 kg | 337.5 kg | 394.9 | 1 | |
| 2024-09-22 | SGP: Heaven & Earth | Vietnam-UA | 56 | 54.6 kg | - | 60 kg | 150 kg | 210 kg | 247.6 | 2 | |
| 2024-06-01 | VPC Planet Power | WRPF-Vietnam | 56 | 54.4 kg | 145 kg | 57.5 kg | 145 kg | 347.5 kg | 410.9 | 1 | |
| 2024-05-26 | Saigon Powerlifting | Vietnam-UA | 56 | 54.9 kg | 142.5 kg | 57.5 kg | 155 kg | 355 kg | 417.2 | 1 | |
| 2023-10-12 | VPC Warrior | VietnamPA | 56 | 54.8 kg | 131 kg | 50 kg | 150 kg | 331 kg | 389.3 | 1 |
Career Stage
56kg Raw lifters
This cohort typically peaks at 21. At 26, competes 5 years past the statistical peak, among the 85% of lifters still competing at 26.
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About Võ Nguyễn Thanh Nhi
Võ Nguyễn Thanh Nhi is competitive powerlifter who has competed in 5 sanctioned meets since 2023. Võ Nguyễn Thanh Nhi has competed under USAPL, Vietnam-UA, WRPF-Vietnam, VietnamPA federations.
Career best competition total: 355.0 kg with a DOTS score of 417.22. Individual lift PRs: 145.0 kg squat, 60.0 kg bench press, 155.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.