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Nguyễn Minh Man

Vietnam Male
Best Squat
230 kg
Best Bench
140 kg
Best Deadlift
255 kg
Best Total
615 kg
Best DOTS
476.78
Best Wilks
477.25
Meet Count
4
Years Active
2+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 230 kg 67.0 kg VPC Warrior 2023-10-12 67.5
Bench Press 140 kg 66.7 kg VPC Planet Power 2024-06-01 67.5
Deadlift 255 kg 66.5 kg All Asia Championship 2025-07-18 67.5
Total 615 kg 67.0 kg VPC Warrior 2023-10-12 67.5

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2023-10-12 VPC Warrior 230 kg 140 kg 245 kg 615 kg

's best total of 615kg places him above the 99th percentile of all 67.5kg Raw lifters ever recorded (47,596 entries).

Competition History

4 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2025-07-18 All Asia Championship WRPF-Vietnam 67.5 66.5 kg 215 kg 135 kg 255 kg 605 kg 471.7 1
2024-06-01 VPC Planet Power WRPF-Vietnam 67.5 66.7 kg 222.5 kg 140 kg 240 kg 602.5 kg 468.7 1
2023-10-12 VPC Warrior VietnamPA 67.5 67.0 kg 230 kg 140 kg 245 kg 615 kg 476.8 1
2023-08-19 Da Nang Qualifier VPF 74 72.2 kg 215 kg - - - - DQ

Career Stage

67.5kg Raw lifters

, 28

This cohort typically peaks at 21. At 28, competes 7 years past the statistical peak, among the 33% of lifters still competing at 28.

Athletes With Similar Stats

USA
DOTS: 674.7
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DOTS: 667.6
862.5 kg total
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DOTS: 645.8
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Kazakhstan
DOTS: 641.9
831 kg total

Explore Further

About Nguyễn Minh Man

Nguyễn Minh Man is competitive powerlifter who has competed in 4 sanctioned meets since 2023. Nguyễn Minh Man has competed under WRPF-Vietnam, VietnamPA, VPF federations.

Career best competition total: 615.0 kg with a DOTS score of 476.78. Individual lift PRs: 230.0 kg squat, 140.0 kg bench press, 255.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.