Mai Trọng Nhân
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 190 kg | 67.3 kg | VPC Wakanda | 2024-12-07 | 67.5 |
| Bench Press | 120 kg | 67.3 kg | SGP: Sai Gon Origins | 2025-11-23 | 67.5 |
| Deadlift | 225 kg | 67.3 kg | SGP: Sai Gon Origins | 2025-11-23 | 67.5 |
| Total | 527.5 kg | 67.3 kg | VPC Wakanda | 2024-12-07 | 67.5 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2023-10-12 | VPC Warrior | 175 kg | 112.5 kg | 217.5 kg | 505 kg |
| 2024-12-07 | VPC Wakanda | 190 kg | 117.5 kg | 220 kg | 527.5 kg |
's best total of 527.5kg places him above the 94th percentile of all 67.5kg Raw lifters ever recorded (47,596 entries).
Competition History
4 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2025-11-23 | SGP: Sai Gon Origins | Vietnam-UA | 67.5 | 67.3 kg | 180 kg | 120 kg | 225 kg | 525 kg | 405.4 | 1 | |
| 2024-12-07 | VPC Wakanda | WRPF-Vietnam | 67.5 | 67.3 kg | 190 kg | 117.5 kg | 220 kg | 527.5 kg | 407.7 | 3 | |
| 2024-05-26 | Saigon Powerlifting | Vietnam-UA | 67.5 | 65.2 kg | 175 kg | 110 kg | 210 kg | 495 kg | 391.6 | 1 | |
| 2023-10-12 | VPC Warrior | VietnamPA | 67.5 | 67 kg | 175 kg | 112.5 kg | 217.5 kg | 505 kg | 391.3 | 4 |
Career Stage
67.5kg Raw lifters
This cohort typically peaks at 21. At 30, competes 9 years past the statistical peak, among the 23% of lifters still competing at 30.
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About Mai Trọng Nhân
Mai Trọng Nhân is competitive powerlifter who has competed in 4 sanctioned meets since 2023. Mai Trọng Nhân has competed under Vietnam-UA, WRPF-Vietnam, VietnamPA federations.
Career best competition total: 527.5 kg with a DOTS score of 407.66. Individual lift PRs: 190.0 kg squat, 120.0 kg bench press, 225.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.