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J. Sona
USA
Male
Best Squat
-
Best Bench
180 kg
Best Deadlift
-
Best Total
180 kg
Best DOTS
105.55
Best Wilks
105.09
Meet Count
1
Years Active
< 1
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | - | - | - | - | - |
| Bench Press | 180 kg | 113 kg | New Mexico State | 2000-05-02 | 113 |
| Deadlift | - | - | - | - | - |
| Total | 180 kg | 113 kg | New Mexico State | 2000-05-02 | 113 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2000-05-02 | New Mexico State | - | 180 kg | - | 180 kg |
Competition History
1 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2000-05-02 | New Mexico State | NASA | 113 | 113 kg | - | 180 kg | - | 180 kg | 105.6 | 1 |
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About J. Sona
J. Sona is competitive powerlifter who has competed in 1 sanctioned meet since 2000. J. Sona has competed under NASA federation.
Career best competition total: 180.0 kg with a DOTS score of 105.55. Individual lift PRs: 180.0 kg bench press.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.