Stephanie Zacharias
Vital Statistics
Stephanie Zacharias is a Australia powerlifter with a best competition total of 302.5 kg and a best DOTS of 440.33.
- Best total
- 302.5 kg
- Best DOTS
- 440.33
- Competition context
- 44 kg class, GPC-AUS, Wraps
- Meet count
- 3 sanctioned meets
- Records held
- 2
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 120 kg | 41 kg | VIC States | 2019-04-06 | 44 |
| Bench Press | 62.5 kg | 41 kg | VIC States | 2019-04-06 | 44 |
| Deadlift | 120 kg | 41 kg | VIC States | 2019-04-06 | 44 |
| Total | 302.5 kg | 41 kg | VIC States | 2019-04-06 | 44 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2018-04-07 | VIC State Titles | 110 kg | 60 kg | 105 kg | 275 kg |
| 2018-06-01 | Nationals | 117.5 kg | 57.5 kg | 110 kg | 285 kg |
| 2019-04-06 | VIC States | 120 kg | 62.5 kg | 120 kg | 302.5 kg |
Stephanie Zacharias's best total of 302.5kg places her above the 99th percentile of all 44kg Raw lifters ever recorded (3,859 entries).
Competition History
3 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2019-04-06 | VIC States | GPC-AUS | 44 | 41 kg | 120 kg | 62.5 kg | 120 kg | 302.5 kg | 440.3 | 1 | |
| 2018-06-01 | Nationals | GPC-AUS | 44 | 40.9 kg | 117.5 kg | 57.5 kg | 110 kg | 285 kg | 415.7 | 1 | |
| 2018-04-07 | VIC State Titles | GPC-AUS | 44 | 42 kg | 110 kg | 60 kg | 105 kg | 275 kg | 392.7 | 1 |
Records Held
Strength Fingerprint
How Stephanie Zacharias's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average female raw lifter
population average
Deadlift-lags profile
Deadlift makes up 39.7% of Stephanie Zacharias's total; the average female raw lifter's deadlift contributes 43.8%.
Career Stage
44kg Raw lifters
This cohort typically peaks at 19. At 21, Stephanie Zacharias competed 2 years past the statistical peak, among the 77% of lifters still competing at 21.
Athletes With Similar Stats
Share This Athlete
Explore Further
About Stephanie Zacharias
Stephanie Zacharias is competitive powerlifter who has competed in 3 sanctioned meets since 2018. Stephanie Zacharias has competed under GPC-AUS federation.
Career best competition total: 302.5 kg with a DOTS score of 440.33. Individual lift PRs: 120.0 kg squat, 62.5 kg bench press, 120.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.