Keenan Smith
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 310 kg | 98.2 kg | National Championship | 2024-08-23 | 100 |
| Bench Press | 170 kg | 98.2 kg | National Championship | 2024-08-23 | 100 |
| Deadlift | 300 kg | 98.2 kg | National Championship | 2024-08-23 | 100 |
| Total | 780 kg | 98.2 kg | National Championship | 2024-08-23 | 100 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2023-05-06 | Queensland State Titles | 275 kg | 160 kg | 290 kg | 725 kg |
| 2024-04-28 | Qld State Titles | 295 kg | 160 kg | 295 kg | 750 kg |
| 2024-08-23 | National Championship | 310 kg | 170 kg | 300 kg | 780 kg |
's best total of 780kg places him above the 98th percentile of all 100kg Raw lifters ever recorded (111,936 entries).
Competition History
6 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-05-03 | BPA Nationals | BermudaPA | 105 | 104.1 kg | 210 kg | 130 kg | 250 kg | 590 kg | 357.1 | 2 | |
| 2025-11-02 | Day of the Deadlifts | BermudaPA | 105 | 100.1 kg | - | - | 235.9 kg | 235.9 kg | 145.1 | 3 | |
| 2024-08-23 | National Championship | GPC-AUS | 100 | 98.2 kg | 310 kg | 170 kg | 300 kg | 780 kg | 483.9 | 4 | |
| 2024-04-28 | Qld State Titles | GPC-AUS | 100 | 96.5 kg | 295 kg | 160 kg | 295 kg | 750 kg | 469.0 | 3 | |
| 2024-04-13 | QLD State Championships | CAPO | 100 | 97.2 kg | - | 157.5 kg | 290 kg | - | - | DQ | |
| 2023-05-06 | Queensland State Titles | GPC-AUS | 90 | 89.3 kg | 275 kg | 160 kg | 290 kg | 725 kg | 470.6 | 1 |
Career Stage
100kg Raw lifters
This cohort typically peaks at 24. At 30, competes 6 years past the statistical peak, among the 79% of lifters still competing at 30.
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About Keenan Smith
Keenan Smith is competitive powerlifter who has competed in 6 sanctioned meets since 2023. Keenan Smith has competed under BermudaPA, GPC-AUS, CAPO federations.
Career best competition total: 780.0 kg with a DOTS score of 483.94. Individual lift PRs: 310.0 kg squat, 170.0 kg bench press, 300.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.