Skip to main content

Connor Walsh

Australia Male Elite

Vital Statistics

Connor Walsh is a Australia powerlifter with a best competition total of 880.0 kg and a best DOTS of 514.57.

Best total
880 kg
Best DOTS
514.57
Competition context
125 kg class, CAPO, Wraps
Meet count
11 sanctioned meets
Records held
1
Best Squat
400 kg
Best Bench
205 kg
Best Deadlift
300 kg
Best Total
880 kg
Best DOTS
514.57
Best Wilks
512.66
Meet Count
11
Years Active
8+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 400 kg 113.9 kg WA State Powerlifting Championships 2024-05-18 125
Bench Press 205 kg 120.0 kg National Championships 2024-08-01 125
Deadlift 300 kg 108.5 kg Deadliest Deadlift and Bench 2023-11-26 110
Total 880 kg 113.9 kg WA State Powerlifting Championships 2024-05-18 125

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2016-08-04 Perth Cup 270 kg 172.5 kg 270 kg 712.5 kg
2017-10-07 Wild West Shootout 6 350 kg 190 kg 295 kg 835 kg
2018-10-06 Wild West Shoot-Out 360 kg 195 kg 295 kg 850 kg
2023-05-20 WA State Championships 365 kg 195 kg 292.5 kg 852.5 kg
2024-05-18 WA State Powerlifting Championships 400 kg 200 kg 280 kg 880 kg

Connor Walsh's best total of 880kg places him above the 99th percentile of all 110kg Raw lifters ever recorded (80,860 entries).

Competition History

11 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2024-08-01 National Championships CAPO 125 120.0 kg 370 kg 205 kg 295 kg 870 kg 499.6 2
2024-05-18 WA State Powerlifting Championships CAPO 125 113.9 kg 400 kg 200 kg 280 kg 880 kg 514.6 3
2023-11-26 Deadliest Deadlift and Bench CAPO 110 108.5 kg - 185 kg 300 kg 485 kg 288.8 2
2023-05-20 WA State Championships CAPO 110 106 kg 365 kg 195 kg 292.5 kg 852.5 kg 512.2 2
2021-08-22 Australian Championships CAPO 100 99.5 kg 352.5 kg 185 kg 275 kg 812.5 kg 501.2 1
2021-05-22 WA State Championships CAPO 100 99.8 kg 295 kg 170 kg 260 kg 725 kg 446.6 1
2020-08-29 WA State Championships CAPO 100 99 kg 285 kg 165 kg 175 kg 625 kg 386.4 1
2018-10-06 Wild West Shoot-Out CAPO 110 106.4 kg 360 kg 195 kg 295 kg 850 kg 509.9 1
2018-03-16 X ProRaw 110 107.5 kg 340 kg 185 kg 292.5 kg 817.5 kg 488.5 9
2017-10-07 Wild West Shootout 6 CAPO 110 105.1 kg 350 kg 190 kg 295 kg 835 kg 503.4 2
2016-08-04 Perth Cup GPC-AUS 100 99 kg 270 kg 172.5 kg 270 kg 712.5 kg 440.5 1

Records Held

350 kg
Squat · 110 kg · Wraps
2017-10-07

Strength Fingerprint

How Connor Walsh's lifts compare with every competition lifter in the same equipment class

Squat
99th
Elite
Bench Press
92th
Advanced
Deadlift
90th
Advanced
Total
99th
Elite

Lift Balance

Share of the total from each lift, against the average male raw lifter

Squat 44.2% avg 35.3%
Bench 22.7% avg 23.5%
Deadlift 33.1% avg 41.2%

population average

Squat-dominant profile

Squat makes up 44.2% of Connor Walsh's total; the average male raw lifter's squat contributes 35.3%.

Career Stage

110kg Raw lifters

Connor Walsh, 27

This cohort typically peaks at 20. At 27, Connor Walsh competes 7 years past the statistical peak, among the 91% of lifters still competing at 27.

Athletes With Similar Stats

USA
DOTS: 771.6
1301.8 kg total
USA
DOTS: 726.8
1225 kg total
Finland
DOTS: 724.1
1222.5 kg total
USA
DOTS: 723.8
1210.0 kg total

Explore Further

About Connor Walsh

Connor Walsh is competitive powerlifter who has competed in 11 sanctioned meets since 2016. Connor Walsh has competed under CAPO, ProRaw, GPC-AUS federations.

Career best competition total: 880.0 kg with a DOTS score of 514.57. Individual lift PRs: 400.0 kg squat, 205.0 kg bench press, 300.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.