Paul Thomas
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 226.8 kg | 91.1 kg | Double Viking | 2015-02-21 | 91.1 |
| Bench Press | 152.5 kg | 98.6 kg | Silverback Challenge | 2019-05-18 | 105 |
| Deadlift | 249.5 kg | 91.1 kg | Double Viking | 2015-02-21 | 91.1 |
| Total | 619.2 kg | 91.1 kg | Double Viking | 2015-02-21 | 91.1 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2013-04-29 | WA States | 150 kg | 82.5 kg | 167.5 kg | 400 kg |
| 2013-06-14 | Nationals | 160 kg | 90 kg | 180 kg | 430 kg |
| 2015-02-21 | Double Viking | 226.8 kg | 142.9 kg | 249.5 kg | 619.2 kg |
's best total of 619.2kg places him above the 96th percentile of all 75kg Raw lifters ever recorded (84,155 entries).
Competition History
10 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-02-21 | Inaugural Clarksville Barbell Open | USAPL | 100 | 95.8 kg | 152.5 kg | 137.5 kg | 192.5 kg | 482.5 kg | 302.8 | 1 | |
| 2025-04-12 | WA State Powerlifting Championships | AusPL | 75 | 69.2 kg | 130 kg | 85 kg | 135 kg | 350 kg | 265.0 | 6 | |
| 2024-10-26 | Vic Regional Champs | AusPL | 75 | 69.5 kg | 125 kg | 85 kg | 150 kg | 360 kg | 271.8 | 1 | |
| 2019-05-18 | Silverback Challenge | USAPL | 105 | 98.6 kg | - | 152.5 kg | 230 kg | - | - | DQ | |
| 2016-10-14 | TJMEBD Nationals | GPC-AUS | 82.5 | 76 kg | 155 kg | 90 kg | 175 kg | 420 kg | 298.8 | 3 | |
| 2015-05-19 | Nationals | GPC-AUS | 67.5 | 66.5 kg | 145 kg | 75 kg | 162.5 kg | 382.5 kg | 298.0 | 4 | |
| 2015-02-21 | Double Viking | Hardcore | 91.1 | 91.1 kg | 226.8 kg | 142.9 kg | 249.5 kg | 619.2 kg | 397.9 | 1 | |
| 2014-06-05 | Nationals | GPC-AUS | 75 | 73.5 kg | 155 kg | 90 kg | 162.5 kg | 407.5 kg | 296.2 | 6 | |
| 2013-06-14 | Nationals | GPC-AUS | 75 | 71.9 kg | 160 kg | 90 kg | 180 kg | 430 kg | 317.2 | 10 | |
| 2013-04-29 | WA States | GPC-AUS | 75 | 73 kg | 150 kg | 82.5 kg | 167.5 kg | 400 kg | 292.1 | 4 |
Career Stage
75kg Raw lifters
This cohort typically peaks at 20. At 56, competes 36 years past the statistical peak, among the 6% of lifters still competing at 56.
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About Paul Thomas
Paul Thomas is competitive powerlifter who has competed in 10 sanctioned meets since 2013. Paul Thomas has competed under USAPL, AusPL, GPC-AUS, Hardcore federations.
Career best competition total: 619.2 kg with a DOTS score of 397.86. Individual lift PRs: 226.8 kg squat, 152.5 kg bench press, 249.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.