Dylan Hellriegel
Vital Statistics
Dylan Hellriegel is a Australia powerlifter with a best competition total of 1105.0 kg and a best DOTS of 582.83.
- Best total
- 1105 kg
- Best DOTS
- 582.83
- Competition context
- 125+ kg class, ProRaw, Wraps
- Meet count
- 7 sanctioned meets
- Records held
- 5
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 455 kg | 161.4 kg | XI | 2019-03-15 | 125+ |
| Bench Press | 240 kg | 161.4 kg | XI | 2019-03-15 | 125+ |
| Deadlift | 410 kg | 161.4 kg | XI | 2019-03-15 | 125+ |
| Total | 1105 kg | 161.4 kg | XI | 2019-03-15 | 125+ |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2017-10-07 | Wild West Shootout 6 | 310 kg | 230 kg | 375 kg | 915 kg |
| 2018-03-16 | X | 355 kg | 225 kg | 400 kg | 980 kg |
| 2018-10-14 | Big Dogs 3 | 435 kg | 230 kg | 397.5 kg | 1062.5 kg |
| 2019-03-15 | XI | 455 kg | 240 kg | 410 kg | 1105 kg |
Dylan Hellriegel's best total of 1,105kg places him above the 99th percentile of all 125+kg Raw lifters ever recorded (2,171 entries).
Competition History
7 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2024-10-06 | Roar Cup | GPC-AUS | 140 | 138 kg | 320 kg | - | - | - | - | DQ | |
| 2022-09-11 | Breakthrough Battlegrounds | WRPF-AUS | 140+ | 169.2 kg | 370 kg | 232.5 kg | 400 kg | 1002.5 kg | 522.3 | 1 | |
| 2019-11-02 | Big Dogs 4 | ProRaw | - | 166.4 kg | 425 kg | 200 kg | 382.5 kg | 1007.5 kg | 527.2 | 5 | |
| 2019-03-15 | XI | ProRaw | 125+ | 161.4 kg | 455 kg | 240 kg | 410 kg | 1105 kg | 582.8 | 1 | |
| 2018-10-14 | Big Dogs 3 | ProRaw | 125+ | 161.7 kg | 435 kg | 230 kg | 397.5 kg | 1062.5 kg | 560.1 | 6 | |
| 2018-03-16 | X | ProRaw | 125+ | 153.3 kg | 355 kg | 225 kg | 400 kg | 980 kg | 524.0 | 4 | |
| 2017-10-07 | Wild West Shootout 6 | CAPO | 140+ | 149.4 kg | 310 kg | 230 kg | 375 kg | 915 kg | 492.6 | 1 |
Records Held
Strength Fingerprint
How Dylan Hellriegel's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average male raw lifter
population average
Squat-dominant profile
Squat makes up 41.2% of Dylan Hellriegel's total; the average male raw lifter's squat contributes 35.3%.
Career Stage
all Raw lifters
This cohort typically peaks at 21. At 31, Dylan Hellriegel competes 10 years past the statistical peak, among the 52% of lifters still competing at 31.
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About Dylan Hellriegel
Dylan Hellriegel is competitive powerlifter who has competed in 7 sanctioned meets since 2017. Dylan Hellriegel has competed under GPC-AUS, WRPF-AUS, ProRaw, CAPO federations.
Career best competition total: 1105.0 kg with a DOTS score of 582.83. Individual lift PRs: 455.0 kg squat, 240.0 kg bench press, 410.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.