Nigel Cordes
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 237.5 kg | 122.4 kg | Vancouver Pro-Am and Expo | 2017-07-08 | 125 |
| Bench Press | 250 kg | 108 kg | Nationals | 2026-04-25 | 110 |
| Deadlift | 295 kg | 122.4 kg | Vancouver Pro-Am and Expo | 2017-07-08 | 125 |
| Total | 760.5 kg | 122.4 kg | Vancouver Pro-Am and Expo | 2017-07-08 | 125 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2012-02-27 | Icebreaker | 180 kg | 170 kg | 260 kg | 610 kg |
| 2012-04-15 | WBOP Championships | 205 kg | 175 kg | 270 kg | 650 kg |
| 2012-06-09 | North Island Powerlifting Championships | 210 kg | 180 kg | 267.5 kg | 657.5 kg |
| 2015-04-11 | Waikato Champs | 220 kg | 190 kg | 292.5 kg | 702.5 kg |
| 2015-06-06 | NZ Nationals | 235 kg | 210 kg | 270 kg | 715 kg |
| 2017-07-08 | Vancouver Pro-Am and Expo | 237.5 kg | 228 kg | 295 kg | 760.5 kg |
's best total of 760.5kg places him above the 95th percentile of all 110kg Raw lifters ever recorded (82,154 entries).
Competition History
24 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-04-25 | Nationals | GPC-CAN | 110 | 108 kg | - | 250 kg | - | 250 kg | 149.1 | 1 | |
| 2025-10-22 | World Championships | GPC | 110 | 108.8 kg | - | 235 kg | - | 235 kg | 139.8 | 1 | |
| 2025-05-10 | Nationals | GPC-CAN | 110 | 108.7 kg | - | 220 kg | - | 220 kg | 130.9 | 1 | |
| 2024-05-04 | Nationals | GPC-CAN | 110 | 106.2 kg | - | 207.5 kg | - | 207.5 kg | 124.6 | 1 | |
| 2023-05-06 | Nationals | GPC-CAN | 100 | 99.8 kg | - | 207.5 kg | - | 207.5 kg | 127.8 | 1 | |
| 2022-12-11 | BC Winter Showdown | CPL | 110 | 107.3 kg | - | 222.5 kg | - | 222.5 kg | 133.0 | 1 | |
| 2022-08-20 | Nationals | CPL | 110 | 108.1 kg | - | 210 kg | - | 210 kg | 125.2 | 1 | |
| 2022-06-05 | BC Provincial Championships | CPL | 110 | 108.6 kg | - | 212.5 kg | - | 212.5 kg | 126.5 | 1 | |
| 2021-09-25 | Nationals | GPC-CAN | 110 | 107.3 kg | - | 208 kg | - | 208 kg | 124.4 | 1 | |
| 2020-11-29 | Nationals | CPL | 110 | 101.9 kg | - | 215 kg | - | 215 kg | 131.3 | 1 | |
| 2019-04-20 | Battle of the West | CPL | 125 | 123.0 kg | - | 238 kg | - | 238 kg | 135.6 | 1 | |
| 2018-06-02 | BC Bash | CPL | 125 | 113.6 kg | - | 222.5 kg | - | 222.5 kg | 130.2 | 1 | |
| 2018-03-28 | Auckland Championships | GPC-NZ | 125 | 123 kg | - | 240.5 kg | - | 240.5 kg | 137.0 | 1 | |
| 2018-03-16 | X | ProRaw | 125 | 124.1 kg | - | 240 kg | - | 240 kg | 136.3 | 4 | |
| 2017-07-08 | Vancouver Pro-Am and Expo | CPL | 125 | 122.4 kg | 237.5 kg | 228 kg | 295 kg | 760.5 kg | 433.9 | 2 | |
| 2016-12-04 | Tri-Nations Push/Pull | GPC-AUS | 125 | 113.4 kg | - | 222.5 kg | 285 kg | 507.5 kg | 297.2 | 5 | |
| 2016-07-16 | Nationals | GPC-NZ | 125 | 110.7 kg | - | 215 kg | - | 215 kg | 127.0 | 2 | |
| 2016-05-28 | Waikato Regional Powerlifting and Bench Press Champs | GPC-NZ | 110 | 107.9 kg | - | 195 kg | - | 195 kg | 116.3 | 1 | |
| 2015-06-06 | NZ Nationals | GPC-NZ | 125 | 114.6 kg | 235 kg | 210 kg | 270 kg | 715 kg | 417.2 | 2 | |
| 2015-04-11 | Waikato Champs | GPC-NZ | 125 | 117.2 kg | 220 kg | 190 kg | 292.5 kg | 702.5 kg | 406.7 | 1 | |
| 2012-06-09 | North Island Powerlifting Championships | NZPF | 120+ | 124.2 kg | 210 kg | 180 kg | 267.5 kg | 657.5 kg | 373.5 | 2 | |
| 2012-04-15 | WBOP Championships | NZPF | 120+ | 122.1 kg | 205 kg | 175 kg | 270 kg | 650 kg | 371.2 | 1 | |
| 2012-02-27 | Icebreaker | NZPF | 120+ | 122.1 kg | 180 kg | 170 kg | 260 kg | 610 kg | 348.3 | 1 | |
| 2010-11-10 | WBOP Novice Contest | NZPF | 125 | 122.9 kg | - | - | - | - | - | DQ |
Career Stage
Average DOTS by age for 110 kg Raw lifters, from 72,645 competition entries.
Among 110 kg Raw lifters, average DOTS is highest around age 20. is 43.
Athletes With Similar Stats
Share This Athlete
Explore Further
About Nigel Cordes
Nigel Cordes is a competitive powerlifter who has competed in 24 sanctioned meets since 2010. Nigel Cordes has competed under GPC-CAN, GPC, CPL, GPC-NZ, ProRaw, GPC-AUS, NZPF federations.
Career best competition total: 760.5 kg with a DOTS score of 433.93. Individual lift PRs: 237.5 kg squat, 250.0 kg bench press, 295.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.