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Fredrik Eskil Myrvang

Norway Male Elite

Vital Statistics

Fredrik Eskil Myrvang is a Norway powerlifter with a best competition total of 360.0 kg and a best DOTS of 353.28.

Best total
360 kg
Best DOTS
353.28
Competition context
53 kg class, NSF, Raw
Meet count
67 sanctioned meets
Records held
2
Best Squat
127.5 kg
Best Bench
200 kg
Best Deadlift
105 kg
Best Total
360 kg
Best DOTS
353.28
Best Wilks
362.86
Meet Count
67
Years Active
17+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 127.5 kg 50.7 kg NM Ungdom Junior Veteran 2011-11-18 53
Bench Press 200 kg 58.2 kg World Classic & Equipped Bench Press Championships 2026-05-23 59
Deadlift 105 kg 50.7 kg NM Ungdom Junior Veteran 2011-11-18 53
Total 360 kg 50.7 kg NM Ungdom Junior Veteran 2011-11-18 53

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2009-02-21 RM Styrkeløftregion Vest 110 kg 105 kg 70 kg 285 kg
2011-10-04 Åpent stevne 120 kg 130 kg 90 kg 340 kg
2011-11-18 NM Ungdom Junior Veteran 127.5 kg 127.5 kg 105 kg 360 kg

Competition History

76 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2026-05-23 World Classic & Equipped Bench Press Championships IPF 59 58.3 kg - 160 kg - 160 kg 138.3 4
2026-05-23 World Classic & Equipped Bench Press Championships IPF 59 58.2 kg - 200 kg - 200 kg 173.1 3
2026-02-28 NM benkpress utstyr NSF 59 58.7 kg - 195 kg - 195 kg 167.6 1
2026-02-27 NM benkpress UF NSF 59 58.1 kg - 170 kg - 170 kg 147.5 1
2025-09-27 EM benkpress Utstyr NSF 59 56.4 kg - 195 kg - 195 kg 173.5 1
2025-09-24 EM benkpress Utstyrsfritt åpen NSF 59 56 kg - 160 kg - 160 kg 143.2 2
2025-09-22 European Bench Press Championships EPF 59 56 kg - 160 kg - 160 kg 143.2 2
2025-09-22 European Bench Press Championships EPF 59 56.4 kg - 195 kg - 195 kg 173.5 1
2025-05-18 World Classic & Equipped Bench Press Championships IPF 59 56.2 kg - 165 kg - 165 kg 147.2 1
2025-05-18 World Classic & Equipped Bench Press Championships IPF 59 56.8 kg - 197.5 kg - 197.5 kg 174.6 3
2025-02-22 Kraftsportklubben Haugesund NM i benkpress utstyr NSF 59 56.5 kg - 195.5 kg - 195.5 kg 173.6 1
2025-02-21 Kraftsportklubben Haugesund NM i benkpress utstyrsfritt NSF 59 56.5 kg - 162.5 kg - 162.5 kg 144.4 1
2024-08-05 European Bench Press Championships EPF 59 57.6 kg - 190 kg - 190 kg 166.1 1
2024-08-05 European Bench Press Championships EPF 59 57.4 kg - 162.5 kg - 162.5 kg 142.4 1
2024-05-22 World Bench Press Championships IPF 59 58.1 kg - 160 kg - 160 kg 138.8 3
2024-05-22 World Bench Press Championships IPF 59 57.8 kg - 195 kg - 195 kg 169.9 3
2024-03-03 Alta AK NM benkpress utstyr NSF 59 58.1 kg - 192.5 kg - 192.5 kg 166.9 1
2024-03-02 Alta AK NM benkpress utstyrsfritt NSF 59 58.1 kg - 167.5 kg - 167.5 kg 145.2 1
2023-07-31 European Bench Press Championships EPF 59 56.1 kg - 165 kg - 165 kg 147.4 1
2023-07-31 European Bench Press Championships EPF 59 56.5 kg - 185 kg - 185 kg 164.4 1
2023-05-20 World Classic & Equipped Bench Press Championships IPF 59 57.6 kg - 190 kg - 190 kg 166.0 2
2023-05-20 World Classic & Equipped Bench Press Championships IPF 59 58.1 kg - 157.5 kg - 157.5 kg 136.7 2
2023-03-26 Drammen SI NM benkpress utstyr NSF 59 58.0 kg - 195 kg - 195 kg 169.3 1
2023-03-25 Drammen SI NM benkpress utstyrsfritt NSF 59 57.8 kg - 166.5 kg - 166.5 kg 145.0 1
2022-11-25 NM benkpress utstyrsfritt NSF 59 57.5 kg - 165 kg - 165 kg 144.3 1
2022-08-02 European Bench Press Championships EPF 59 56.5 kg - 157.5 kg - 157.5 kg 139.9 1
2022-08-02 European Bench Press Championships EPF 59 56.4 kg - 185 kg - 185 kg 164.6 1
2022-05-21 World Bench Press Championships IPF 59 57.2 kg - 160 kg - 160 kg 140.5 1
2022-04-09 NM benkpress utstyr NSF 59 57.0 kg - 193 kg - 193 kg 170.0 1
2021-11-27 NM benkpress utstyrsfritt NSF 59 55.7 kg - 155 kg - 155 kg 139.4 1
2021-10-22 World Bench Press Championships IPF 59 55.9 kg - 157.5 kg - 157.5 kg 141.3 2
2021-10-22 World Bench Press Championships IPF 59 56.4 kg - 185 kg - 185 kg 164.6 3
2021-09-11 NM benkpress utstyr NSF 59 56.6 kg - 192.5 kg - 192.5 kg 170.7 1
2019-12-07 NM Benkpress utstyrsfritt NSF 59 56.1 kg - 152.5 kg - 152.5 kg 136.3 1
2019-08-07 European Classic Bench Press Championships EPF 59 56.7 kg - 155 kg - 155 kg 137.3 1
2019-05-18 World Bench Press Championships IPF 59 57.2 kg - 180 kg - 180 kg 158.2 3
2019-03-23 NM benkpress utstyr NSF 59 57.7 kg - 182.5 kg - 182.5 kg 159.3 1
2018-12-01 NM benkpress utstyrsfritt NSF 59 57.2 kg - 152.5 kg - 152.5 kg 134.1 1
2018-10-09 European Bench Press Championships EPF 59 58.1 kg - 182.5 kg - 182.5 kg 158.3 3
2018-08-09 European Classic Bench Press Championships EPF 59 57.2 kg - 145 kg - 145 kg 127.5 3
2018-05-14 World Classic Bench Press Championships IPF 59 58.1 kg - 155 kg - 155 kg 134.5 4
2018-04-23 World Bench Press Championships IPF 59 57.8 kg - 190 kg - 190 kg 165.5 5
2018-03-24 NM benkpress utstyr NSF 59 57.6 kg - 180 kg - 180 kg 157.3 1
2017-12-09 NM benkpress utstyrsfritt NSF 59 56.6 kg - 145 kg - 145 kg 128.6 1
2017-10-11 European Equipped Bench Press Championships EPF 59 56.6 kg - 170 kg - 170 kg 150.7 3
2017-05-22 World Bench Press Championships IPF 59 56.7 kg - 175 kg - 175 kg 154.9 6
2017-03-25 NM Benkpress NSF 59 56.8 kg - 172.5 kg - 172.5 kg 152.5 1
2016-12-03 NM benkpress utstyrsfritt NSF 59 57.8 kg - 142.5 kg - 142.5 kg 124.1 1
2016-10-08 Åpent stevne NSF 59 58.0 kg - 137.5 kg - 137.5 kg 119.4 1
2016-08-18 European Bench Press Championships EPF 59 57.0 kg - 167.5 kg - 167.5 kg 147.7 2
2016-04-19 World Bench Press Championships IPF 59 55.4 kg - 165 kg - 165 kg 149.2 5
2016-03-12 NM Benkpress NSF 59 55.4 kg - 170 kg - 170 kg 153.6 1
2015-08-06 European Open Bench Press Championships EPF 59 53.4 kg - 167.5 kg - 167.5 kg 156.6 4
2015-03-21 NM Benkpress NSF 59 52.8 kg - 145 kg - 145 kg 137.0 1
2015-02-14 RM Vest NSF 59 54.3 kg - 147.5 kg - 147.5 kg 135.7 1
2014-09-07 Syd-Norsk benkpress NSF 59 54.1 kg - 155 kg - 155 kg 143.1 1
2014-08-07 European Open Bench Press Championships EPF 59 53.2 kg - - - - - DQ
2014-03-22 NM Benkpress NSF 59 52.6 kg - 155 kg - 155 kg 146.9 1
2014-03-01 Nasjonalt utstyrsfritt benkpresstevne NSF 59 52.5 kg - 140 kg - 140 kg 132.9 1
2013-12-14 RM klassisk benkpress NSF 53 51 kg - 132.5 kg - 132.5 kg 129.3 1
2013-09-08 Sydnorsk benkpress NSF 53 50.3 kg - 145 kg - 145 kg 143.4 1
2013-05-20 World Bench Press Championships IPF 53 49.4 kg - 140 kg - 140 kg 140.9 2
2013-03-23 NM benkpress NSF 53 48.7 kg - 145 kg - 145 kg 148.1 1
2013-02-10 RM Vest benkpress NSF 53 49.3 kg - - - - - DQ
2012-03-24 NM Benkpress NSF 53 50.2 kg - 110 kg - 110 kg 109.0 1
2012-02-05 Open Championships WPPO 52 49.4 kg - 127 kg - 127 kg 127.9 4
2011-11-18 NM Ungdom Junior Veteran NSF 53 50.7 kg 127.5 kg 127.5 kg 105 kg 360 kg 353.3 1
2011-11-14 International Powerlifting Competition WPPO 52 49.6 kg - 120 kg - 120 kg 120.3 4
2011-10-04 Åpent stevne NSF 53 51.9 kg 120 kg 130 kg 90 kg 340 kg 326.2 1
2011-03-26 NM Benkpress NSF 53 48.3 kg - 122.5 kg - 122.5 kg 126.3 1
2011-03-12 World Cup WPPO 48 47.5 kg - 105 kg - 105 kg 110.0 4
2011-02-19 RM Vest benkpress NSF 53 46.4 kg - 120 kg - 120 kg 128.8 1
2010-08-29 Nordic Bench Press Championships NordicPF 52 46.9 kg - 120 kg - 120 kg 127.4 3
2010-03-28 NM Benkpress NSF 52 47.8 kg - 111 kg - 111 kg 115.5 1
2010-02-27 RM Benkpress Region Vest NSF 52 47.3 kg - 110 kg - 110 kg 115.8 1
2009-02-21 RM Styrkeløftregion Vest NSF 52 47.9 kg 110 kg 105 kg 70 kg 285 kg 296.0 1

Records Held

masters-1-raw-bench-m-49 - M Raw
174 kg
bench - 49
2021-11-28
masters-1-raw-total-m-49 - M Raw
174 kg
total - 49
2021-11-28

Percentile Rankings

Where this athlete's PRs rank among all competition lifters in their most common weight class

Lift Percentile Detail
Squat 47.5% Squat stronger than 47.5% of 59kg male lifters
Bench Press 99.9% Bench Press stronger than 99.9% of 59kg male lifters
Deadlift 8.3% Deadlift stronger than 8.3% of 59kg male lifters
Total 57.6% Total stronger than 57.6% of 59kg male lifters

Athletes With Similar Stats

Sergey Fedosienko
Russia
DOTS: 666.1
742.5 kg total
Yi-Chun Lin
Taiwan
DOTS: 614.6
712.5 kg total
Franklin León
Ecuador
DOTS: 613.3
712.5 kg total
Puthiyandi Suresh Purayil Suresh
India
DOTS: 606.9
700 kg total

Explore Further

Compare Lifters
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Rivalries
Real matchups between lifters who share a platform.
Career Trajectory
A lifter's meet history read as an arc, from first total to peak.

About Fredrik Eskil Myrvang

Fredrik Eskil Myrvang is competitive powerlifter who has competed in 67 sanctioned meets since 2009. Fredrik Eskil Myrvang has competed under IPF, NSF, EPF, WPPO, NordicPF federations.

Career best competition total: 360.0 kg with a DOTS score of 353.28. Individual lift PRs: 127.5 kg squat, 200.0 kg bench press, 105.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

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