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Oksana Pakhuchaya
Russia
Female
Best Squat
132.5 kg
Best Bench
65 kg
Best Deadlift
165 kg
Best Total
350 kg
Best DOTS
403.27
Best Wilks
409.44
Meet Count
28
Years Active
4+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 132.5 kg | 55.9 kg | Rostov Fortress II: Winter Throne | 2020-11-28 | 56 |
| Bench Press | 65 kg | 55.5 kg | Rostov Powerlifting Championships | 2019-12-22 | 56 |
| Deadlift | 165 kg | 56 kg | World Championships | 2019-12-04 | 56 |
| Total | 350 kg | 59 kg | Last Man Standing 2 | 2020-08-15 | 60 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2016-06-11 | North Caucasus Championships | 80 kg | 45 kg | 115 kg | 240 kg |
| 2016-10-01 | Eastern European Championships | 85 kg | 50 kg | 115 kg | 250 kg |
| 2016-10-30 | Taganrog Cup | 85 kg | 50 kg | 130 kg | 265 kg |
| 2017-06-11 | North Caucasus Championships | 85 kg | 47.5 kg | 142.5 kg | 275 kg |
| 2018-02-11 | Southern Outpost Championships | 105 kg | 50 kg | 145 kg | 300 kg |
| 2018-06-09 | North Caucasus' Championships | 110 kg | 50 kg | 142.5 kg | 302.5 kg |
| 2018-10-14 | Russian Cup | 115 kg | 50 kg | 145 kg | 310 kg |
| 2019-04-12 | European Cup | 110 kg | 57.5 kg | 150 kg | 317.5 kg |
| 2019-06-08 | Eastern Europe Championships | 130 kg | 60 kg | 155 kg | 345 kg |
| 2019-09-14 | Sochi Power Pro Weekend | 130 kg | 62.5 kg | 155 kg | 347.5 kg |
| 2020-08-15 | Last Man Standing 2 | 132.5 kg | 62.5 kg | 155 kg | 350 kg |
Competition History
58 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2020-12-19 | World Cup | WPC | 56 | 54.9 kg | 120 kg | 57.5 kg | 140 kg | 317.5 kg | 372.9 | 1 | |
| 2020-12-19 | World Cup | WPC | 56 | 54.9 kg | - | - | 140 kg | 140 kg | 164.4 | 1 | |
| 2020-11-28 | Rostov Fortress II: Winter Throne | NAP | 56 | 55.9 kg | 132.5 kg | 60 kg | 155 kg | 347.5 kg | 403.3 | 1 | |
| 2020-11-28 | Rostov Fortress II: Winter Throne | NAP | 56 | 55.9 kg | - | - | 155 kg | 155 kg | 179.9 | 1 | |
| 2020-08-15 | Last Man Standing 2 | NAP | 60 | 59 kg | 132.5 kg | 62.5 kg | 155 kg | 350 kg | 392.2 | 1 | |
| 2020-08-15 | Last Man Standing 2 | NAP | 60 | 59 kg | - | - | 155 kg | 155 kg | 173.7 | 1 | |
| 2020-08-02 | Black Sea Cup | WPC-RUS | 60 | 59.6 kg | 120 kg | 60 kg | 150 kg | 330 kg | 367.4 | 1 | |
| 2020-08-02 | Black Sea Cup | WPC-RUS | 60 | 59.6 kg | - | - | 150 kg | 150 kg | 167.0 | 1 | |
| 2019-12-22 | Rostov Powerlifting Championships | WPC-RUS | 56 | 55.5 kg | - | - | 160 kg | 160 kg | 186.6 | 1 | |
| 2019-12-22 | Rostov Powerlifting Championships | WPC-RUS | 56 | 55.5 kg | - | 65 kg | - | 65 kg | 75.8 | 1 | |
| 2019-12-22 | Rostov Powerlifting Championships | WPC-RUS | 56 | 55.5 kg | 115 kg | 65 kg | 160 kg | 340 kg | 396.5 | 1 | |
| 2019-12-04 | World Championships | WRPF | 56 | 56 kg | - | - | 165 kg | 165 kg | 191.3 | 1 | |
| 2019-12-04 | World Championships | WRPF | 56 | 56 kg | - | 65 kg | - | 65 kg | 75.3 | 1 | |
| 2019-12-04 | World Championships | WRPF | 56 | 56 kg | 110 kg | 65 kg | 165 kg | 340 kg | 394.1 | 2 | |
| 2019-11-09 | Bullfight 2 | NAP | 60 | 58.1 kg | - | - | 160 kg | 160 kg | 181.1 | 1 | |
| 2019-11-09 | Bullfight 2 | NAP | 60 | 58.1 kg | 110 kg | 65 kg | 160 kg | 335 kg | 379.1 | 1 | |
| 2019-10-06 | Russian Championships | WUAP-RUS | 56 | 55.8 kg | - | 57.5 kg | - | 57.5 kg | 66.8 | 1 | |
| 2019-10-06 | Russian Championships | WUAP-RUS | 56 | 55.8 kg | 120 kg | 57.5 kg | 152.5 kg | 330 kg | 383.4 | 1 | |
| 2019-10-06 | Russian Championships | WUAP-RUS | 56 | 55.8 kg | - | - | 152.5 kg | 152.5 kg | 177.2 | 1 | |
| 2019-09-14 | Sochi Power Pro Weekend | WRPF | 56 | 56 kg | - | - | 155 kg | 155 kg | 179.7 | 1 | |
| 2019-09-14 | Sochi Power Pro Weekend | WRPF | 56 | 56 kg | 130 kg | 62.5 kg | 155 kg | 347.5 kg | 402.8 | 1 | |
| 2019-06-08 | Eastern Europe Championships | WPA | 56 | 55.6 kg | - | - | 155 kg | 155 kg | 180.5 | 1 | |
| 2019-06-08 | Eastern Europe Championships | WPA | 56 | 55.6 kg | - | 60 kg | 155 kg | 215 kg | 250.4 | 1 | |
| 2019-06-08 | Eastern Europe Championships | WPA | 56 | 55.6 kg | 130 kg | 60 kg | 155 kg | 345 kg | 401.8 | 1 | |
| 2019-04-12 | European Cup | WPC | 52 | 52 kg | - | 57.5 kg | - | 57.5 kg | 70.1 | 1 | |
| 2019-04-12 | European Cup | WPC | 52 | 52 kg | 110 kg | 57.5 kg | 150 kg | 317.5 kg | 387.0 | 1 | |
| 2019-04-12 | European Cup | WPC | 52 | 52 kg | - | - | 150 kg | 150 kg | 182.8 | 1 | |
| 2018-12-22 | Rostov Championships | WPC-RUS | 52 | 52 kg | - | - | 140 kg | 140 kg | 170.7 | 2 | |
| 2018-12-22 | Rostov Championships | WPC-RUS | 52 | 52 kg | 95 kg | 52.5 kg | 140 kg | 287.5 kg | 350.4 | 1 | |
| 2018-10-14 | Russian Cup | WPC-RUS | 52 | 52 kg | - | - | 145 kg | 145 kg | 176.7 | 1 | |
| 2018-10-14 | Russian Cup | WPC-RUS | 52 | 52 kg | 115 kg | 50 kg | 145 kg | 310 kg | 377.9 | 1 | |
| 2018-10-04 | World Championships | WRPF | 52 | 52 kg | 90 kg | 52.5 kg | 145 kg | 287.5 kg | 350.4 | 1 | |
| 2018-10-04 | World Championships | WRPF | 52 | 52 kg | - | - | 145 kg | 145 kg | 176.7 | 1 | |
| 2018-08-25 | New Wave Championships | RPU | 56 | 56 kg | - | - | 145 kg | 145 kg | 168.1 | 1 | |
| 2018-08-25 | New Wave Championships | RPU | 56 | 56 kg | 105 kg | 50 kg | 145 kg | 300 kg | 347.7 | 1 | |
| 2018-06-09 | North Caucasus' Championships | WPC-RUS | 56 | 55.3 kg | - | - | 140 kg | 140 kg | 163.6 | 1 | |
| 2018-06-09 | North Caucasus' Championships | WPC-RUS | 56 | 55.3 kg | 110 kg | 50 kg | 142.5 kg | 302.5 kg | 353.6 | 1 | |
| 2018-05-20 | National Cup | WPC-RUS | 56 | 55.2 kg | - | - | 140 kg | 140 kg | 163.8 | 1 | |
| 2018-05-20 | National Cup | WPC-RUS | 56 | 55.2 kg | 90 kg | 50 kg | 145 kg | 285 kg | 333.5 | 1 | |
| 2018-04-27 | European Championships | WRPF | 56 | 54.5 kg | - | - | 145 kg | 145 kg | 171.2 | 1 | |
| 2018-04-27 | European Championships | WRPF | 56 | 54.5 kg | 90 kg | 52.5 kg | 145 kg | 287.5 kg | 339.4 | 1 | |
| 2018-02-11 | Southern Outpost Championships | WPC-RUS | 56 | 56 kg | - | - | 135 kg | 135 kg | 156.5 | 1 | |
| 2018-02-11 | Southern Outpost Championships | WPC-RUS | 56 | 56 kg | 105 kg | 50 kg | 145 kg | 300 kg | 347.7 | 1 | |
| 2017-10-01 | Eurasian Cup | WPC | 56 | 55.9 kg | - | - | 140 kg | 140 kg | 162.5 | 1 | |
| 2017-08-09 | World Cup | WPC | 56 | 55.9 kg | - | - | 140 kg | 140 kg | 162.5 | 1 | |
| 2017-08-09 | World Cup | WPC | 56 | 55.8 kg | 90 kg | 45 kg | 140 kg | 275 kg | 319.5 | 1 | |
| 2017-06-11 | North Caucasus Championships | WPC-RUS | 56 | 56 kg | - | - | 135 kg | 135 kg | 156.5 | 1 | |
| 2017-06-11 | North Caucasus Championships | WPC-RUS | 56 | 56 kg | 85 kg | 47.5 kg | 142.5 kg | 275 kg | 318.8 | 1 | |
| 2017-04-22 | Russian Championships | WPC-RUS | 56 | 55.8 kg | 85 kg | 45 kg | 130 kg | 260 kg | 302.1 | 2 | |
| 2017-04-22 | Russian Championships | WPC-RUS | 56 | 55.8 kg | - | - | 135 kg | 135 kg | 156.9 | 1 | |
| 2017-02-18 | Southern Outpost Tournament | WPC-RUS | 56 | 56 kg | - | - | 130 kg | 130 kg | 150.7 | 1 | |
| 2017-02-18 | Southern Outpost Tournament | WPC-RUS | 56 | 56 kg | 80 kg | 50 kg | 125 kg | 255 kg | 295.6 | 1 | |
| 2016-11-19 | CIS Championships | WPC-RUS | 56 | 55.7 kg | - | - | 140 kg | 140 kg | 162.9 | 1 | |
| 2016-10-30 | Taganrog Cup | WPC-RUS | 56 | 56 kg | - | - | 135 kg | 135 kg | 156.5 | 1 | |
| 2016-10-30 | Taganrog Cup | WPC-RUS | 56 | 56 kg | 85 kg | 50 kg | 130 kg | 265 kg | 307.2 | 1 | |
| 2016-10-01 | Eastern European Championships | WPC | 56 | 55.9 kg | - | - | 122.5 kg | 122.5 kg | 142.2 | 2 | |
| 2016-10-01 | Eastern European Championships | WPC | 56 | 55.9 kg | 85 kg | 50 kg | 115 kg | 250 kg | 290.1 | 1 | |
| 2016-06-11 | North Caucasus Championships | WPC-RUS | 56 | 55.5 kg | 80 kg | 45 kg | 115 kg | 240 kg | 279.9 | 1 |
Percentile Rankings
Where this athlete's PRs rank among all competition lifters in their most common weight class
| Lift | Percentile | Detail |
|---|---|---|
| Squat | 93.8% | Squat stronger than 93.8% of 56kg female lifters |
| Bench Press | 78.0% | Bench Press stronger than 78.0% of 56kg female lifters |
| Deadlift | 95.5% | Deadlift stronger than 95.5% of 56kg female lifters |
| Total | 95.2% | Total stronger than 95.2% of 56kg female lifters |
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About Oksana Pakhuchaya
Oksana Pakhuchaya is competitive powerlifter who has competed in 28 sanctioned meets since 2016. Oksana Pakhuchaya has competed under WPC, NAP, WPC-RUS, WRPF, WUAP-RUS, WPA, RPU federations.
Career best competition total: 350.0 kg with a DOTS score of 403.27. Individual lift PRs: 132.5 kg squat, 65.0 kg bench press, 165.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.