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Roman Konstantinov
Russia
Male
Best Squat
270 kg
Best Bench
160 kg
Best Deadlift
265 kg
Best Total
685 kg
Best DOTS
468.59
Best Wilks
463.68
Meet Count
23
Years Active
7+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 270 kg | 93 kg | Star Wall Tournament | 2020-10-09 | 100 |
| Bench Press | 160 kg | 81.1 kg | Gold of Russia | 2017-10-08 | 82.5 |
| Deadlift | 265 kg | 93 kg | Star Wall Tournament | 2020-10-09 | 100 |
| Total | 685 kg | 81.1 kg | Gold of Russia | 2017-10-08 | 82.5 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2013-05-05 | Central Federal District Championships | - | - | 195 kg | 195 kg |
| 2013-08-09 | European Cup | - | - | 200 kg | 200 kg |
| 2014-03-15 | Svarog Cup | - | - | 210 kg | 210 kg |
| 2014-10-04 | Central Federal District Championships | - | - | 222.5 kg | 222.5 kg |
| 2015-04-15 | Russian Championships | - | - | 240 kg | 240 kg |
| 2016-11-17 | Amateur World Championships | - | - | 250 kg | 250 kg |
| 2017-06-10 | Kursk Open Tournament | 200 kg | 115 kg | 242.5 kg | 557.5 kg |
| 2017-10-08 | Gold of Russia | 265 kg | 160 kg | 260 kg | 685 kg |
Competition History
24 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2020-10-09 | Star Wall Tournament | GFP | 100 | 93 kg | 270 kg | 140 kg | 265 kg | 675 kg | 429.5 | 1 | |
| 2018-09-21 | National Cup | RPU | 90 | 89.5 kg | - | - | 265 kg | 265 kg | 171.8 | 1 | |
| 2017-11-04 | Cup of the Privolzhsky Federal District | RPU | 67.5 | 66.5 kg | - | 92.5 kg | - | 92.5 kg | 72.1 | 2 | |
| 2017-10-08 | Gold of Russia | RPU | 82.5 | 81.1 kg | 265 kg | 160 kg | 260 kg | 685 kg | 468.6 | 1 | |
| 2017-06-10 | Kursk Open Tournament | WRPF | 90 | 90 kg | 200 kg | 115 kg | 242.5 kg | 557.5 kg | 360.5 | 2 | |
| 2017-05-13 | Victory Cup | WPC-RUS | 67.5 | 65.8 kg | - | 102.5 kg | - | 102.5 kg | 80.5 | 5 | |
| 2016-12-11 | Privolzhky Federal District Championships | WPC-RUS | 67.5 | 65 kg | - | 102.5 kg | - | 102.5 kg | 81.2 | 1 | |
| 2016-12-08 | World Championships | GPA | 100 | 96.8 kg | - | - | 240 kg | 240 kg | 149.9 | 1 | |
| 2016-11-17 | Amateur World Championships | WRPF | 100 | 98.7 kg | - | - | 250 kg | 250 kg | 154.8 | 7 | |
| 2016-10-22 | Open Horizons Tatarstan Cup | WPC-RUS | 67.5 | 64.5 kg | - | 102.5 kg | - | 102.5 kg | 81.7 | 2 | |
| 2016-05-27 | World Cup | Vityaz | 100 | 97.5 kg | - | - | - | - | - | DQ | |
| 2016-05-14 | Victory Cup | WPC-RUS | 67.5 | 65.2 kg | - | 100 kg | - | 100 kg | 79.1 | 2 | |
| 2016-04-02 | Dawn of Power University & Colleges Championships | RPU | 67.5 | 65.5 kg | - | 92.5 kg | - | 92.5 kg | 72.9 | 1 | |
| 2016-03-12 | Svarog Cup | WPC-RUS | 90 | 90 kg | - | - | - | - | - | DQ | |
| 2016-03-12 | Svarog Cup | WPC-RUS | 90 | 90 kg | - | - | 235 kg | 235 kg | 152.0 | 1 | |
| 2015-12-12 | Privolzhsky Federal District Championships | WPC-RUS | 67.5 | 66 kg | - | 92.5 kg | - | 92.5 kg | 72.5 | 1 | |
| 2015-05-09 | Open Tournament Victory Cup | WPC-RUS | 67.5 | 64.6 kg | - | - | - | - | - | DQ | |
| 2015-04-15 | Russian Championships | WPC-RUS | 100 | 97.9 kg | - | - | 240 kg | 240 kg | 149.1 | 1 | |
| 2014-12-13 | Volga Championships | WPC-RUS | 67.5 | 64.6 kg | - | 80 kg | - | 80 kg | 63.7 | 1 | |
| 2014-10-04 | Central Federal District Championships | WPC-RUS | 90 | 89.9 kg | - | - | 222.5 kg | 222.5 kg | 144.0 | 3 | |
| 2014-05-28 | Russian Championships | WPC-RUS | 90 | 90 kg | - | - | 200 kg | 200 kg | 129.3 | 3 | |
| 2014-03-15 | Svarog Cup | WPC-RUS | 90 | 89 kg | - | - | 210 kg | 210 kg | 136.6 | 4 | |
| 2013-08-09 | European Cup | WPC | 90 | 89 kg | - | - | 200 kg | 200 kg | 130.1 | 3 | |
| 2013-05-05 | Central Federal District Championships | WPC-RUS | 90 | 89.6 kg | - | - | 195 kg | 195 kg | 126.4 | 2 |
Percentile Rankings
Where this athlete's PRs rank among all competition lifters in their most common weight class
| Lift | Percentile | Detail |
|---|---|---|
| Squat | 96.6% | Squat stronger than 96.6% of 90kg male lifters |
| Bench Press | 78.8% | Bench Press stronger than 78.8% of 90kg male lifters |
| Deadlift | 84.0% | Deadlift stronger than 84.0% of 90kg male lifters |
| Total | 95.7% | Total stronger than 95.7% of 90kg male lifters |
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About Roman Konstantinov
Roman Konstantinov is competitive powerlifter who has competed in 23 sanctioned meets since 2013. Roman Konstantinov has competed under GFP, RPU, WRPF, WPC-RUS, GPA, Vityaz, WPC federations.
Career best competition total: 685.0 kg with a DOTS score of 468.59. Individual lift PRs: 270.0 kg squat, 160.0 kg bench press, 265.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.