Skip to main content

Derek Abbott

Ireland Male
Best Squat
280 kg
Best Bench
172.5 kg
Best Deadlift
280 kg
Best Total
720 kg
Best DOTS
503.86
Best Wilks
499.41
Meet Count
12
Years Active
5+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 280 kg 78.1 kg Irish Pro Invitational VIII 2024-08-31 82.5
Bench Press 172.5 kg 80.6 kg Irish Pro Invitational VII 2023-04-29 82.5
Deadlift 280 kg 78.1 kg Irish Pro Invitational VIII 2024-08-31 82.5
Total 720 kg 78.1 kg Irish Pro Invitational VIII 2024-08-31 82.5

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2019-07-06 Irish Cup 215 kg 155 kg 230 kg 600 kg
2019-12-04 World Championships 225 kg 155 kg 240 kg 620 kg
2020-10-03 National Championships 242.5 kg 162.5 kg 262.5 kg 667.5 kg
2021-07-10 National Championships 262.5 kg 165 kg 270 kg 697.5 kg
2022-08-28 Irish Pro Invitiational VI 277.5 kg 170 kg 272.5 kg 720 kg

Competition History

12 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2024-08-31 Irish Pro Invitational VIII IrishPO 82.5 78.1 kg 280 kg 160 kg 280 kg 720 kg 503.9 1
2024-03-24 National Championships IrishPO 82.5 78.3 kg 270 kg 162.5 kg 270 kg 702.5 kg 490.7 1
2023-10-31 World Championships WPC 82.5 80.9 kg 265 kg 155 kg 275 kg 695 kg 476.1 1
2023-08-26 Battle of the Boyne IrishPO 82.5 78 kg 272.5 kg 165 kg 272.5 kg 710 kg 497.1 1
2023-04-29 Irish Pro Invitational VII IrishPO 82.5 80.6 kg 260 kg 172.5 kg 275 kg 707.5 kg 485.7 2
2022-10-02 Winter Classic WRPF-EIRE 82.5 77.3 kg 255 kg 170 kg 275 kg 700 kg 493.0 1
2022-08-28 Irish Pro Invitiational VI IrishPO 82.5 78.3 kg 277.5 kg 170 kg 272.5 kg 720 kg 503.1 2
2021-09-04 Irish Pro Invitational V IrishPO 82.5 81.1 kg 267.5 kg 162.5 kg 250 kg 680 kg 465.3 1
2021-07-10 National Championships IrishPO 82.5 81.8 kg 262.5 kg 165 kg 270 kg 697.5 kg 475.0 2
2020-10-03 National Championships IrishPO 90 83 kg 242.5 kg 162.5 kg 262.5 kg 667.5 kg 450.6 1
2019-12-04 World Championships WRPF 90 86 kg 225 kg 155 kg 240 kg 620 kg 410.5 7
2019-07-06 Irish Cup WRPF-Ireland 90 86.5 kg 215 kg 155 kg 230 kg 600 kg 396.0 2

Records Held

raw-total-f-105 - F Raw
287.5 kg
total - 105
2019-05-11
open-raw-total-f-105 - F Raw
287.5 kg
total - 105
2019-05-11
raw-deadlift-f-105 - F Raw
140 kg
deadlift - 105
2019-05-11
open-raw-deadlift-f-105 - F Raw
140 kg
deadlift - 105
2019-05-11
open-raw-squat-f-105 - F Raw
100 kg
squat - 105
2019-05-11
open-raw-bench-f-105 - F Raw
47.5 kg
bench - 105
2019-05-11

Percentile Rankings

Where this athlete's PRs rank among all competition lifters in their most common weight class

Lift Percentile Detail
Squat 99.9% Squat stronger than 99.9% of 82.5kg male lifters
Bench Press 95.4% Bench Press stronger than 95.4% of 82.5kg male lifters
Deadlift 95.7% Deadlift stronger than 95.7% of 82.5kg male lifters
Total 99.8% Total stronger than 99.8% of 82.5kg male lifters

Explore Further

About Derek Abbott

Derek Abbott is competitive powerlifter who has competed in 12 sanctioned meets since 2019. Derek Abbott has competed under IrishPO, WPC, WRPF-EIRE, WRPF, WRPF-Ireland federations.

Career best competition total: 720.0 kg with a DOTS score of 503.86. Individual lift PRs: 280.0 kg squat, 172.5 kg bench press, 280.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.