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Hisayuki Nakayama
Japan
Male
Elite
Vital Statistics
Hisayuki Nakayama is a Japan powerlifter with a best competition total of 236.0 kg and a best DOTS of 188.22.
- Best total
- 236 kg
- Best DOTS
- 188.22
- Competition context
- 66 kg class, JPA, Single-ply
- Meet count
- 30 sanctioned meets
Best Squat
-
Best Bench
236 kg
Best Deadlift
-
Best Total
236 kg
Best DOTS
188.22
Best Wilks
189.08
Meet Count
30
Years Active
24+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | - | - | - | - | - |
| Bench Press | 236 kg | 65.1 kg | Japanese Bench Press Championships | 2015-10-31 | 66 |
| Deadlift | - | - | - | - | - |
| Total | 236 kg | 65.1 kg | Japanese Bench Press Championships | 2015-10-31 | 66 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 1998-08-15 | Asian Bench Press Championships | - | 140 kg | - | 140 kg |
| 2000-06-03 | Japanese Bench Press Championships | - | 160 kg | - | 160 kg |
| 2001-09-01 | Japanese Bench Press Championships | - | 180 kg | - | 180 kg |
| 2002-06-29 | Japanese Bench Press Championships | - | 192.5 kg | - | 192.5 kg |
| 2008-06-25 | World Bench Press Championships | - | 207.5 kg | - | 207.5 kg |
| 2011-05-25 | World Bench Press Championships | - | 220 kg | - | 220 kg |
| 2012-05-21 | World Bench Press Championships | - | 228 kg | - | 228 kg |
| 2013-05-20 | World Bench Press Championships | - | 233 kg | - | 233 kg |
| 2013-11-30 | Japanese Bench Press Championships | - | 235 kg | - | 235 kg |
| 2015-10-31 | Japanese Bench Press Championships | - | 236 kg | - | 236 kg |
Competition History
30 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2022-02-12 | All Japan Bench Press Championships | JPA | 66 | 63.8 kg | - | 187.5 kg | - | 187.5 kg | 150.8 | 6 | |
| 2020-11-21 | All Japan Bench Press Championships | JPA | 66 | 63.7 kg | - | 195 kg | - | 195 kg | 156.9 | 7 | |
| 2019-10-26 | Japanese Bench Press Championships | JPA | 66 | 64.2 kg | - | 205 kg | - | 205 kg | 164.1 | 1 | |
| 2019-05-18 | World Bench Press Championships | IPF | 66 | 63.3 kg | - | 200 kg | - | 200 kg | 161.8 | 1 | |
| 2019-01-19 | Japanese Classic Bench Press Championships | JPA | 66 | 63.5 kg | - | 135 kg | - | 135 kg | 108.9 | 2 | |
| 2018-10-13 | Japanese Bench Press Championships | JPA | 66 | 63.5 kg | - | 202.5 kg | - | 202.5 kg | 163.4 | 1 | |
| 2018-01-27 | Japanese Bench Press Championships | JPA | 66 | 63.7 kg | - | 205 kg | - | 205 kg | 165.1 | 4 | |
| 2017-03-11 | Japanese Bench Press Championships | JPA | 66 | 63.9 kg | - | - | - | - | - | DQ | |
| 2016-04-19 | World Bench Press Championships | IPF | 66 | 64.2 kg | - | 220 kg | - | 220 kg | 175.9 | 3 | |
| 2015-10-31 | Japanese Bench Press Championships | JPA | 66 | 65.1 kg | - | 236 kg | - | 236 kg | 186.9 | 1 | |
| 2015-05-20 | World Bench Press Championships | IPF | 66 | 63.8 kg | - | - | - | - | - | DQ | |
| 2014-11-29 | Japanese Bench Press Championships | JPA | 66 | 63.6 kg | - | 230 kg | - | 230 kg | 185.4 | 2 | |
| 2014-05-20 | World Bench Press Championships | IPF | 66 | 64.1 kg | - | - | - | - | - | DQ | |
| 2013-11-30 | Japanese Bench Press Championships | JPA | 66 | 64.1 kg | - | 235 kg | - | 235 kg | 188.2 | 1 | |
| 2013-05-20 | World Bench Press Championships | IPF | 66 | 63.7 kg | - | 233 kg | - | 233 kg | 187.6 | 1 | |
| 2012-05-21 | World Bench Press Championships | IPF | 66 | 64.7 kg | - | 228 kg | - | 228 kg | 181.2 | 1 | |
| 2011-05-25 | World Bench Press Championships | IPF | 66 | 63.3 kg | - | 220 kg | - | 220 kg | 177.9 | 1 | |
| 2010-05-24 | World Bench Press Championships | IPF | 60 | 59.6 kg | - | 207.5 kg | - | 207.5 kg | 176.1 | 1 | |
| 2009-05-27 | World Bench Press Championships | IPF | 60 | 59 kg | - | 197.5 kg | - | 197.5 kg | 169.0 | 2 | |
| 2008-06-25 | World Bench Press Championships | IPF | 60 | 59.1 kg | - | 207.5 kg | - | 207.5 kg | 177.3 | 1 | |
| 2007-05-29 | World Bench Press Championships | IPF | 60 | 58.8 kg | - | 190 kg | - | 190 kg | 163.1 | 1 | |
| 2005-01-12 | World Open Bench Press Championships | IPF | 56 | 55.2 kg | - | - | - | - | - | DQ | |
| 2004-10-02 | Japanese Bench Press Championships | JPA | 56 | 54.9 kg | - | 165 kg | - | 165 kg | 150.3 | 1 | |
| 2003-12-05 | World Bench Press Championships | IPF | 56 | 55.6 kg | - | 170 kg | - | 170 kg | 153.1 | 2 | |
| 2003-09-14 | Japanese Open & Masters Bench Press Championships | JPA | 67.5 | 62.7 kg | - | 192.5 kg | - | 192.5 kg | 156.8 | 1 | |
| 2002-08-20 | Asian Bench Press Championships | AsianPF | 60 | 58.3 kg | - | 180 kg | - | 180 kg | 155.7 | 1 | |
| 2002-06-29 | Japanese Bench Press Championships | JPA | 60 | 58.8 kg | - | 192.5 kg | - | 192.5 kg | 165.2 | 1 | |
| 2001-09-01 | Japanese Bench Press Championships | JPA | 60 | 58.1 kg | - | 180 kg | - | 180 kg | 156.1 | 3 | |
| 2000-06-03 | Japanese Bench Press Championships | JPA | 60 | 58.7 kg | - | 160 kg | - | 160 kg | 137.5 | 6 | |
| 1998-08-15 | Asian Bench Press Championships | AsianPF | 60 | 58.6 kg | - | 140 kg | - | 140 kg | 120.5 | 1 |
Percentile Rankings
Where this athlete's PRs rank among all competition lifters in their most common weight class
| Lift | Percentile | Detail |
|---|---|---|
| Bench Press | 99.9% | Bench Press stronger than 99.9% of 66kg male lifters |
| Total | 20.7% | Total stronger than 20.7% of 66kg male lifters |
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About Hisayuki Nakayama
Hisayuki Nakayama is competitive powerlifter who has competed in 30 sanctioned meets since 1998. Hisayuki Nakayama has competed under JPA, IPF, AsianPF federations.
Career best competition total: 236.0 kg with a DOTS score of 188.22. Individual lift PRs: 236.0 kg bench press.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

