Simon Kankkonen
Simon Kankkonen is a competitive powerlifter from Finland. Simon Kankkonen has competed from 2008 to 2025. Competition highlights include a best competition total of 1010 kg and a peak DOTS score of 653.1. The OpenPowerlifting record shows 33 sanctioned meets with 15 first-place finishes.
Vital Statistics
Simon Kankkonen is a Finland powerlifter with a best competition total of 1010.0 kg and a best DOTS of 653.07.
- Best total
- 1010 kg
- Best DOTS
- 653.07
- Competition context
- 90 kg class, IPA, Multi-ply
- Meet count
- 33 sanctioned meets
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 410 kg | 90 kg | Finnish Nationals | 2019-05-25 | 90 |
| Bench Press | 340 kg | 90 kg | Finnish Nationals | 2019-05-25 | 90 |
| Deadlift | 260 kg | 90 kg | Finnish Nationals | 2019-05-25 | 90 |
| Total | 1010 kg | 90 kg | Finnish Nationals | 2019-05-25 | 90 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2008-03-29 | Penkkipunnerruksen SM-kisat | - | 180 kg | - | 180 kg |
| 2009-03-28 | Penkkipunnerruksen SM-kisat | - | 205 kg | - | 205 kg |
| 2010-02-27 | Voimanoston SM-kisat | 265 kg | 207.5 kg | 215 kg | 687.5 kg |
| 2018-10-13 | Pro Open Powerlifting Championships | 400 kg | 320 kg | 240 kg | 960 kg |
| 2019-05-25 | Finnish Nationals | 410 kg | 340 kg | 260 kg | 1010 kg |
Competition History
33 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2025-12-06 | Tatu Avola Memorial | FPO | 100 | 94.4 kg | - | 240 kg | - | 240 kg | 151.6 | 1 | |
| 2019-12-01 | Tatu Avola Memorial | FPO | 90 | 89.8 kg | - | 330 kg | - | 330 kg | 213.6 | 1 | |
| 2019-08-23 | Rebel Power Push-Pull | FPO | 90 | 89.2 kg | - | 330 kg | - | 330 kg | 214.4 | 1 | |
| 2019-05-25 | Finnish Nationals | IPA | 90 | 90 kg | 410 kg | 340 kg | 260 kg | 1010 kg | 653.1 | 1 | |
| 2018-12-02 | Tatu Avola Memorial | FPO | 90 | 89.5 kg | - | 335 kg | - | - | - | DQ | |
| 2018-10-13 | Pro Open Powerlifting Championships | IPA | 90 | 89.9 kg | 400 kg | 320 kg | 240 kg | 960 kg | 621.1 | 1 | |
| 2018-05-26 | Equipped Finnish Nationals | FPO | 90 | 89.8 kg | 390 kg | - | 250 kg | 640 kg | 414.3 | 1 | |
| 2017-11-06 | World Bench Press and Deadlift Championships | WABDL | 90 | 90 kg | - | 280 kg | - | 280 kg | 181.1 | 1 | |
| 2017-08-26 | WABDL World Cup & SM penkkipunnerrus/maastanosto | FPO | 90 | 88 kg | - | 332.5 kg | - | 332.5 kg | 217.5 | 1 | |
| 2016-08-18 | European Bench Press Championships | EPF | 93 | 92.4 kg | - | 290 kg | - | 290 kg | 185.1 | 2 | |
| 2016-04-19 | World Bench Press Championships | IPF | 93 | 93.0 kg | - | 280 kg | - | 280 kg | 178.2 | 8 | |
| 2016-02-07 | Penkkipunnerruksen SM-kisat kaikille ikäluokille | SVNL | 93 | 92.9 kg | - | 270 kg | - | 270 kg | 171.9 | 1 | |
| 2015-08-06 | European Open Bench Press Championships | EPF | 93 | 92.7 kg | - | 300 kg | - | 300 kg | 191.2 | 2 | |
| 2015-05-20 | World Bench Press Championships | IPF | 93 | 92.6 kg | - | 297.5 kg | - | 297.5 kg | 189.7 | 3 | |
| 2015-02-07 | Penkkipunnerruksen SM-kisat kaikille ikäluokille | SVNL | 93 | 92.9 kg | - | 265 kg | - | 265 kg | 168.7 | 1 | |
| 2014-11-15 | Kansallinen vn-kisa | SVNL | 93 | 92.9 kg | 80 kg | 260 kg | 130 kg | 470 kg | 299.2 | 1 | |
| 2014-03-02 | Titan Pro Bench Bash | NAPF | 93 | 92.3 kg | - | - | - | - | - | DQ | |
| 2014-02-08 | Penkkipunnerruksen SM-kisat kaikille ikäluokille | SVNL | 93 | 92.5 kg | - | - | - | - | - | DQ | |
| 2013-08-08 | European Open Bench Press Championship | EPF | 93 | 92.8 kg | - | - | - | - | - | DQ | |
| 2013-05-20 | World Bench Press Championships | IPF | 93 | 92.5 kg | - | 275 kg | - | 275 kg | 175.4 | 5 | |
| 2013-02-02 | Penkkipunnerruksen SM-kisat | SVNL | 93 | 92.7 kg | - | 257.5 kg | - | 257.5 kg | 164.1 | 1 | |
| 2012-08-09 | European Open Bench Press Championships | EPF | 93 | 92.4 kg | - | 262.5 kg | - | 262.5 kg | 167.5 | 3 | |
| 2012-05-21 | World Bench Press Championships | IPF | 93 | 92.5 kg | - | 257.5 kg | - | 257.5 kg | 164.3 | 5 | |
| 2012-03-03 | Penkkipunnerruksen SM-kisat | SVNL | 93 | 92.8 kg | - | 256 kg | - | 256 kg | 163.1 | 1 | |
| 2011-11-20 | Penkkipunnerruksen joukkue SM-kisat | SVNL | 93 | 92 kg | - | 246.5 kg | - | 246.5 kg | 157.7 | 1 | |
| 2011-03-19 | Penkkipunnerruksen SM-kisat | SVNL | 93 | 89.4 kg | - | 237.5 kg | - | 237.5 kg | 154.1 | 1 | |
| 2010-11-21 | Penkkipunnerruksen joukkue SM-kisat | SVNL | 90 | 86.6 kg | - | 225 kg | - | 225 kg | 148.5 | 2 | |
| 2010-08-29 | Nordic Bench Press Championships | NordicPF | 82.5 | 82.4 kg | - | 215 kg | - | 215 kg | 145.7 | 2 | |
| 2010-03-20 | Penkkipunnerruksen SM-kisat | SVNL | 82.5 | 82.3 kg | - | - | - | - | - | DQ | |
| 2010-02-27 | Voimanoston SM-kisat | SVNL | 82.5 | 82.5 kg | 265 kg | 207.5 kg | 215 kg | 687.5 kg | 465.7 | 4 | |
| 2009-11-15 | Penkkipunnerruksen joukkue SM-finaali | SVNL | 82.5 | 82.1 kg | - | 200 kg | - | 200 kg | 135.9 | 3 | |
| 2009-03-28 | Penkkipunnerruksen SM-kisat | SVNL | 82.5 | 82.3 kg | - | 205 kg | - | 205 kg | 139.1 | 6 | |
| 2008-03-29 | Penkkipunnerruksen SM-kisat | SVNL | 82.5 | 81.9 kg | - | 180 kg | - | 180 kg | 122.5 | 7 |
Percentile Rankings
Where this athlete's PRs rank among all competition lifters in their most common weight class
| Lift | Percentile | Detail |
|---|---|---|
| Squat | 99.9% | Squat stronger than 99.9% of 93kg male lifters |
| Bench Press | 99.9% | Bench Press stronger than 99.9% of 93kg male lifters |
| Deadlift | 78.0% | Deadlift stronger than 78.0% of 93kg male lifters |
| Total | 99.9% | Total stronger than 99.9% of 93kg male lifters |
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About Simon Kankkonen
Simon Kankkonen is a Finland competitive powerlifter who has competed in 33 sanctioned meets since 2008. Simon Kankkonen has competed under FPO, IPA, WABDL, EPF, IPF, SVNL, NAPF, NordicPF federations.
Career best competition total: 1010.0 kg with a DOTS score of 653.07. Individual lift PRs: 410.0 kg squat, 340.0 kg bench press, 260.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

