Oleg Smirnov
Vital Statistics
Oleg Smirnov is a Russia powerlifter with a best competition total of 492.5 kg and a best DOTS of 476.96.
- Best total
- 492.5 kg
- Best DOTS
- 476.96
- Competition context
- 52 kg class, FPR, Single-ply
- Meet count
- 34 sanctioned meets
- Records held
- 2
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 185 kg | 51.4 kg | Russian Juniors Powerlifting Championships | 2010-03-21 | 52 |
| Bench Press | 217.5 kg | 58.8 kg | Asian Bench Press Championships | 2025-10-08 | 59 |
| Deadlift | 170 kg | 51.4 kg | Russian Juniors Powerlifting Championships | 2010-03-21 | 52 |
| Total | 492.5 kg | 51.4 kg | Russian Juniors Powerlifting Championships | 2010-03-21 | 52 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2008-06-26 | Russian Sub-Juniors Powerlifting Championships | 155 kg | 110 kg | 155 kg | 420 kg |
| 2009-04-01 | Russian Juniors Powerlifting Championships | 180 kg | 130 kg | 160 kg | 470 kg |
| 2010-03-21 | Russian Juniors Powerlifting Championships | 185 kg | 137.5 kg | 170 kg | 492.5 kg |
Oleg Smirnov's best total of 492.5kg places him above the 91th percentile of all 59kg Raw lifters ever recorded (17,865 entries).
Competition History
35 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2025-10-08 | Asian Bench Press Championships | AsianPF | 59 | 58.8 kg | - | 217.5 kg | - | 217.5 kg | 186.7 | 1 | |
| 2024-09-22 | Asian Bench Press Championships | AsianPF | 59 | 58.7 kg | - | 212.5 kg | - | 212.5 kg | 182.7 | 1 | |
| 2021-10-22 | World Bench Press Championships | IPF | 59 | 58.3 kg | - | 205 kg | - | 205 kg | 177.2 | 1 | |
| 2021-02-11 | Russian Bench Press Championships | FPR | 59 | 58.3 kg | - | 160 kg | - | 160 kg | 138.4 | 1 | |
| 2021-02-11 | Russian Bench Press Championships | FPR | 59 | 58.5 kg | - | 211 kg | - | 211 kg | 182.0 | 1 | |
| 2020-02-18 | Russian Bench Press Championships | FPR | 59 | 58.9 kg | - | 206.5 kg | - | 206.5 kg | 177.0 | 1 | |
| 2020-02-18 | Russian Classic Bench Press Championships | FPR | 59 | 58.6 kg | - | 152.5 kg | - | 152.5 kg | 131.3 | 1 | |
| 2019-10-16 | European Equipped Bench Press Championships | EPF | 59 | 58.1 kg | - | 206 kg | - | 206 kg | 178.7 | 1 | |
| 2019-05-31 | Russia Classic Bench Press Cup | FPR | 59 | 56.2 kg | - | 150 kg | - | 150 kg | 133.8 | 1 | |
| 2019-05-31 | Russian Bench Press Cup | FPR | 59 | 57.4 kg | - | 192.5 kg | - | 192.5 kg | 168.6 | 1 | |
| 2018-10-09 | European Bench Press Championships | EPF | 59 | 58.0 kg | - | 192.5 kg | - | 192.5 kg | 167.1 | 2 | |
| 2018-05-30 | Russian Bench Press Cup | FPR | 59 | 58.1 kg | - | 192.5 kg | - | 192.5 kg | 167.0 | 1 | |
| 2018-05-30 | Russian Classic Bench Press Cup | FPR | 59 | 58.0 kg | - | 155 kg | - | 155 kg | 134.7 | 1 | |
| 2017-11-22 | Russian Bench Press Championships | FPR | 59 | 57.1 kg | - | 180 kg | - | 180 kg | 158.5 | 1 | |
| 2017-11-22 | Russian Classic Bench Press Championships | FPR | 59 | 56.6 kg | - | 145 kg | - | 145 kg | 128.7 | 3 | |
| 2017-05-22 | World Bench Press Championships | IPF | 59 | 57.8 kg | - | 185 kg | - | 185 kg | 161.2 | 4 | |
| 2016-10-17 | Russian Bench Press Championships | FPR | 59 | 56.8 kg | - | 180 kg | - | 180 kg | 159.1 | 1 | |
| 2016-10-17 | Russian Сlassic Bench Press Championships | FPR | 59 | 57.6 kg | - | 130 kg | - | 130 kg | 113.6 | 2 | |
| 2016-04-26 | Russian Bench Press Cup | FPR | 59 | 56.7 kg | - | 175 kg | - | 175 kg | 155.1 | 2 | |
| 2015-05-20 | World Bench Press Championships | IPF | 59 | 57.5 kg | - | 190 kg | - | 190 kg | 166.2 | 1 | |
| 2015-03-15 | Russia Classic Bench Press Championships | FPR | 59 | 58.2 kg | - | 140 kg | - | 140 kg | 121.2 | 1 | |
| 2015-03-11 | Russian Bench Press Championships | FPR | 59 | 58.4 kg | - | 190 kg | - | 190 kg | 164.1 | 1 | |
| 2014-12-28 | Kaliningrad Oblast Classic Bench Press Cup | FPR | 59 | 59 kg | - | 142.5 kg | - | 142.5 kg | 122.0 | 1 | |
| 2014-05-20 | World Bench Press Championships | IPF | 59 | 57.5 kg | - | 195 kg | - | 195 kg | 170.6 | 3 | |
| 2014-03-12 | Russian Bench Press Championships | FPR | 59 | 57.1 kg | - | 185 kg | - | 185 kg | 162.9 | 2 | |
| 2013-05-20 | World Bench Press Championships | IPF | 59 | 57.8 kg | - | 185 kg | - | 185 kg | 161.1 | 1 | |
| 2013-03-07 | Russian Juniors & Sub-Juniors Bench Press Championships | FPR | 59 | 57.4 kg | - | 175 kg | - | 175 kg | 153.4 | 1 | |
| 2012-05-21 | World Bench Press Championships | IPF | 59 | 58.4 kg | - | 177.5 kg | - | 177.5 kg | 153.3 | 1 | |
| 2012-03-10 | Russian Juniors & Sub-Juniors Bench Press & Classic Bench Press Championships | FPR | 59 | 58.1 kg | - | 175 kg | - | 175 kg | 151.8 | 1 | |
| 2011-05-25 | World Bench Press Championships | IPF | 53 | 52.7 kg | - | 150 kg | - | 150 kg | 141.9 | 1 | |
| 2011-03-11 | Russian Bench Press Championships | FPR | 53 | 53.0 kg | - | 155 kg | - | 155 kg | 146.0 | 1 | |
| 2010-03-21 | Russian Juniors Powerlifting Championships | FPR | 52 | 51.4 kg | 185 kg | 137.5 kg | 170 kg | 492.5 kg | 477.0 | 2 | |
| 2009-06-09 | European Junior Powerlifting Championships | EPF | 52 | 52.0 kg | 175 kg | 130 kg | 165 kg | 470 kg | 450.6 | 1 | |
| 2009-04-01 | Russian Juniors Powerlifting Championships | FPR | 52 | 51.1 kg | 180 kg | 130 kg | 160 kg | 470 kg | 457.7 | 1 | |
| 2008-06-26 | Russian Sub-Juniors Powerlifting Championships | FPR | 48 | 47.3 kg | 155 kg | 110 kg | 155 kg | 420 kg | 442.4 | 1 |
Records Held
Strength Fingerprint
How Oleg Smirnov's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average male raw lifter
population average
Bench-dominant profile
Bench press makes up 38.0% of Oleg Smirnov's total; the average male raw lifter's bench press contributes 23.5%.
Career Stage
59kg Raw lifters
This cohort typically peaks at 23. At 36, Oleg Smirnov competes 13 years past the statistical peak, among the 7% of lifters still competing at 36.
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About Oleg Smirnov
Oleg Smirnov is competitive powerlifter who has competed in 34 sanctioned meets since 2008. Oleg Smirnov has competed under AsianPF, IPF, FPR, EPF federations.
Career best competition total: 492.5 kg with a DOTS score of 476.96. Individual lift PRs: 185.0 kg squat, 217.5 kg bench press, 170.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.