Abdulkarim Karaman
Vital Statistics
Abdulkarim Karaman is a Kazakhstan powerlifter with a best competition total of 487.5 kg and a best DOTS of 396.21.
- Best total
- 487.5 kg
- Best DOTS
- 396.21
- Competition context
- 66 kg class, KPF, Raw
- Meet count
- 26 sanctioned meets
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 152.5 kg | 63.8 kg | Kazakhstan Powerlifting Championships | 2016-10-03 | 66 |
| Bench Press | 270 kg | 73.6 kg | World Classic & Equipped Bench Press Championships | 2026-05-23 | 74 |
| Deadlift | 175 kg | 62.9 kg | Kazakhstan Classic Powerlifting Championship | 2017-10-02 | 66 |
| Total | 487.5 kg | 62.9 kg | Kazakhstan Classic Powerlifting Championship | 2017-10-02 | 66 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2010-08-13 | Asian Bench Press Championship | - | 107.5 kg | - | 107.5 kg |
| 2011-06-26 | Kazakhstan Bench Press Championships | - | 157.5 kg | - | 157.5 kg |
| 2011-07-01 | 6th Kazakhstan Sub-Juniors & Juniors Powerlifting Championships | 150 kg | 150 kg | 155 kg | 455 kg |
| 2016-10-03 | Kazakhstan Powerlifting Championships | 152.5 kg | 157.5 kg | 170 kg | 480 kg |
| 2017-10-02 | Kazakhstan Classic Powerlifting Championship | 150 kg | 162.5 kg | 175 kg | 487.5 kg |
Abdulkarim Karaman's best total of 487.5kg places him above the 91th percentile of all 59kg Raw lifters ever recorded (18,051 entries).
Competition History
34 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-05-23 | World Classic & Equipped Bench Press Championships | IPF | 74 | 73.7 kg | - | 202.5 kg | - | 202.5 kg | 146.9 | 2 | |
| 2026-05-23 | World Classic & Equipped Bench Press Championships | IPF | 74 | 73.6 kg | - | 270 kg | - | 270 kg | 196.0 | 2 | |
| 2025-05-18 | World Classic & Equipped Bench Press Championships | IPF | 66 | 65.3 kg | - | 245 kg | - | 245 kg | 193.5 | 1 | |
| 2025-05-18 | World Classic & Equipped Bench Press Championships | IPF | 66 | 65.2 kg | - | 190 kg | - | 190 kg | 150.2 | 1 | |
| 2024-05-22 | World Bench Press Championships | IPF | 66 | 65.6 kg | - | 245 kg | - | 245 kg | 192.8 | 2 | |
| 2024-05-22 | World Bench Press Championships | IPF | 66 | 65.9 kg | - | 175 kg | - | 175 kg | 137.3 | 1 | |
| 2022-05-21 | World Bench Press Championships | IPF | 66 | 66 kg | - | - | - | - | - | DQ | |
| 2022-05-21 | World Bench Press Championships | IPF | 66 | 65.4 kg | - | 182.5 kg | - | 182.5 kg | 144.1 | 2 | |
| 2021-10-22 | World Bench Press Championships | IPF | 66 | 65.7 kg | - | 237.5 kg | - | 237.5 kg | 186.7 | 2 | |
| 2021-10-22 | World Bench Press Championships | IPF | 66 | 65.5 kg | - | 182.5 kg | - | 182.5 kg | 143.8 | 2 | |
| 2019-05-18 | World Bench Press Championships | IPF | 59 | 58.8 kg | - | 217.5 kg | - | 217.5 kg | 186.7 | 1 | |
| 2019-05-18 | World Bench Press Championships | IPF | 59 | 58.9 kg | - | 175.5 kg | - | 175.5 kg | 150.4 | 1 | |
| 2018-09-18 | Asian Classic BP Championships | AsianPF | 59 | 58.9 kg | - | 200 kg | - | 200 kg | 171.5 | 1 | |
| 2018-09-18 | Asian Classic BP Championships | AsianPF | 59 | 58.8 kg | - | 165 kg | - | 165 kg | 141.6 | 1 | |
| 2018-05-14 | World Classic Bench Press Championships | IPF | 59 | 58.7 kg | - | 167.5 kg | - | 167.5 kg | 144.0 | 2 | |
| 2018-04-23 | World Bench Press Championships | IPF | 59 | 58.5 kg | - | 215.5 kg | - | 215.5 kg | 185.8 | 2 | |
| 2018-03-01 | Kazakhstan Bench Press Championships | KPF | 66 | 61.8 kg | - | 217.5 kg | - | 217.5 kg | 179.4 | 2 | |
| 2018-03-01 | Kazakhstan Bench Press Championships | KPF | 66 | 61.8 kg | - | 175 kg | - | 175 kg | 144.3 | 2 | |
| 2017-10-02 | Kazakhstan Classic Powerlifting Championship | KPF | 66 | 62.9 kg | 150 kg | 162.5 kg | 175 kg | 487.5 kg | 396.2 | 4 | |
| 2017-05-22 | World Bench Press Championships | IPF | 59 | 58.7 kg | - | 190 kg | - | 190 kg | 163.3 | 2 | |
| 2017-04-22 | World Classic Bench Press Championships | IPF | 59 | 58.4 kg | - | 160 kg | - | 160 kg | 138.2 | 1 | |
| 2016-10-15 | Asian Bench Press Championships | AsianPF | 66 | 64.2 kg | - | 190 kg | - | 190 kg | 152.0 | 1 | |
| 2016-10-03 | Kazakhstan Powerlifting Championships | KPF | 66 | 63.8 kg | 152.5 kg | 157.5 kg | 170 kg | 480 kg | 386.1 | 1 | |
| 2016-07-04 | Kazakhstan Bench Press Championships | KPF | 66 | 60.6 kg | - | 190 kg | - | 190 kg | 159.1 | 1 | |
| 2016-04-02 | Kazakhstan Classic Bench Press Championships | KPF | 59 | 58.9 kg | - | 146 kg | - | 146 kg | 125.1 | 1 | |
| 2016-03-02 | Kazakhstan Bench Press Cup | KPF | 59 | 58.6 kg | - | 170 kg | - | 170 kg | 146.4 | 2 | |
| 2013-05-20 | World Bench Press Championships | IPF | 59 | 58.6 kg | - | - | - | - | - | DQ | |
| 2013-03-13 | Kazakhstan Powerlifting Cup | KPF | 59 | 58.9 kg | 50 kg | 185 kg | 100 kg | 335 kg | 287.1 | 3 | |
| 2012-09-19 | Asian Bench Press Championships | AsianPF | 59 | 57.8 kg | - | 161.5 kg | - | 161.5 kg | 140.7 | 1 | |
| 2012-05-21 | World Bench Press Championships | IPF | 59 | 58.1 kg | - | 160 kg | - | 160 kg | 138.7 | 1 | |
| 2012-03-26 | Republic Kazakhstan Powerlifting Cup | KPF | 59 | 58.0 kg | - | 160 kg | - | - | - | DQ | |
| 2011-07-01 | 6th Kazakhstan Sub-Juniors & Juniors Powerlifting Championships | KPF | 59 | 58.6 kg | 150 kg | 150 kg | 155 kg | 455 kg | 391.7 | 4 | |
| 2011-06-26 | Kazakhstan Bench Press Championships | KPF | 59 | 57.8 kg | - | 157.5 kg | - | 157.5 kg | 137.2 | 1 | |
| 2010-08-13 | Asian Bench Press Championship | AsianPF | 52 | 51.6 kg | - | 107.5 kg | - | 107.5 kg | 103.7 | 1 |
Strength Fingerprint
How Abdulkarim Karaman's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average male raw lifter
population average
Bench-dominant profile
Bench press makes up 45.2% of Abdulkarim Karaman's total; the average male raw lifter's bench press contributes 23.5%.
Career Stage
59kg Raw lifters
This cohort typically peaks at 23. At 32, Abdulkarim Karaman competes 9 years past the statistical peak, among the 12% of lifters still competing at 32.
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About Abdulkarim Karaman
Abdulkarim Karaman is competitive powerlifter who has competed in 26 sanctioned meets since 2010. Abdulkarim Karaman has competed under IPF, AsianPF, KPF federations.
Career best competition total: 487.5 kg with a DOTS score of 396.21. Individual lift PRs: 152.5 kg squat, 270.0 kg bench press, 175.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.