Skip to main content

Natalya Zotova-Payusova

Russia Female Elite

Vital Statistics

Natalya Zotova-Payusova is a Russia powerlifter with a best competition total of 665.0 kg and a best DOTS of 583.89.

Best total
665 kg
Best DOTS
583.89
Competition context
90+ kg class, FPR, Single-ply
Meet count
54 sanctioned meets
Best Squat
242.5 kg
Best Bench
213 kg
Best Deadlift
243 kg
Best Total
665 kg
Best DOTS
583.89
Best Wilks
567.56
Meet Count
54
Years Active
21+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 242.5 kg 86.8 kg Russian Powerlifting Championships 2000-03-01 90
Bench Press 213 kg 123.0 kg Russian Bench Press Championships 2013-03-07 84+
Deadlift 243 kg 90.2 kg Russian Powerlifting Cup 2000-09-27 90+
Total 665 kg 115.6 kg Northwestern Powerlifting Championships 2010-01-21 90+

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
1994-03-04 Russian Powerlifting Championships 205 kg 117.5 kg 185 kg 507.5 kg
1996-04-18 Russian Juniors Powerlifting Championships 202.5 kg 130 kg 197.5 kg 530 kg
1996-08-07 World Juniors Powerlifting Championships 200 kg 140 kg 195 kg 535 kg
1997-02-27 Russian Powerlifting Championships 207.5 kg 150 kg 185 kg 542.5 kg
1997-06-15 European Juniors Powerlifting Championships 205 kg 155 kg 195 kg 555 kg
1998-05-18 European Juniors Powerlifting Championships 220 kg 152.5 kg 200 kg 572.5 kg
1998-10-21 World Juniors Powerlifting Championships 205 kg 145 kg 225 kg 575 kg
1999-02-25 Russian Powerlifting Championships 217.5 kg 147.5 kg 227.5 kg 592.5 kg
1999-05-19 Women's World Powerlifting Championships 222.5 kg 152.5 kg 230 kg 605 kg
1999-09-16 Russian Powerlifting Cup 230 kg 150 kg 235 kg 615 kg
1999-11-26 Women's European Powerlifting Championships 235 kg 155.5 kg 237.5 kg 628 kg
2000-09-27 Russian Powerlifting Cup 240 kg 157.5 kg 243 kg 640.5 kg
2006-01-19 North-West Federal District Championships 240 kg 170 kg 240 kg 650 kg
2010-01-21 Northwestern Powerlifting Championships 240 kg 182.5 kg 242.5 kg 665 kg

Competition History

54 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2015-03-11 Russian Bench Press Championships FPR 84 83.7 kg - 135 kg - 135 kg 124.5 3
2014-11-06 Northwestern & Central Districts Bench Press Championships FPR 84+ 103.6 kg - 192.5 kg - 192.5 kg 162.1 1
2014-05-20 World Bench Press Championships IPF 84+ 101.0 kg - 192.5 kg - 192.5 kg 163.7 2
2014-03-12 Russian Bench Press Championships FPR 84+ 90.6 kg - 170 kg - 170 kg 151.1 1
2013-12-05 North-West Powerlifting Championships FPR 84+ 91.6 kg 190 kg 157.5 kg 207.5 kg 555 kg 491.1 1
2013-05-20 World Bench Press Championships IPF 84+ 123.4 kg - 207.5 kg - 207.5 kg 165.3 2
2013-03-07 Russian Bench Press Championships FPR 84+ 123.0 kg - 213 kg - 213 kg 169.8 1
2012-11-22 Russian Bench Press Cup FPR 84+ 122.0 kg - 195 kg - 195 kg 155.8 1
2012-05-21 World Bench Press Championships IPF 84+ 125.8 kg - 205.5 kg - 205.5 kg 162.8 1
2012-03-10 Russian Bench Press & Classic Bench Press Championships FPR 84+ 124.7 kg - 200 kg - 200 kg 158.8 1
2011-11-03 North-West & Central Districts Bench Press Championships FPR 84+ 124.8 kg - 200 kg - 200 kg 158.8 1
2011-08-04 European Open Bench Press Championships EPF 84+ 121.1 kg - 205 kg - 205 kg 164.1 1
2010-08-12 European Open Bench Press Championships EPF 90+ 114.3 kg - 195 kg - 195 kg 158.8 2
2010-03-16 Russian Bench Press Championships FPR 90+ 115.8 kg - 182.5 kg - 182.5 kg 148.0 1
2010-02-23 Northwest Bench Press Championships FPR 90+ 120.9 kg - 200 kg - 200 kg 160.1 1
2010-01-21 Northwestern Powerlifting Championships FPR 90+ 115.6 kg 240 kg 182.5 kg 242.5 kg 665 kg 539.5 1
2009-01-22 North-West District Powerlifting Championships FPR 90+ 109.4 kg 235 kg 175 kg 240 kg 650 kg 536.8 1
2007-01-17 North-West District Powerlifting Championships FPR 90 89.9 kg 190 kg 140 kg 215 kg 545 kg 486.1 1
2006-01-19 North-West Federal District Championships FPR 90+ 91.9 kg 240 kg 170 kg 240 kg 650 kg 574.4 1
2005-08-23 Russian Powerlifting Cup FPR 90 89.4 kg 215 kg 157.5 kg 230 kg 602.5 kg 538.9 3
2003-10-01 Russian Powerlifting Cup FPR 90+ 101.9 kg 150 kg 165 kg 150 kg 465 kg 394.0 2
2003-06-06 Russian Bench Press Championships FPR 90+ 97.8 kg - 147.5 kg - 147.5 kg 127.0 2
2001-11-28 Women's European Powerlifting Championships EPF 90 89.6 kg 225 kg 157.5 kg 240 kg 622.5 kg 556.1 1
2001-08-21 World Games IPF 67.5+ 89.5 kg 230 kg 160 kg 235 kg 625 kg 558.6 2
2001-06-08 Russian Bench Press Championships FPR 90+ 90.5 kg - 157.5 kg - 157.5 kg 140.1 1
2001-03-01 Russian Powerlifting Championships FPR 82.5 81.8 kg 220 kg 142.5 kg 232.5 kg 595 kg 554.5 3
2000-12-01 Women's European Powerlifting Championships EPF 90 87.3 kg 220 kg 145 kg 235 kg 600 kg 542.3 1
2000-09-27 Russian Powerlifting Cup FPR 90+ 90.2 kg 240 kg 157.5 kg 243 kg 640.5 kg 570.5 1
2000-06-10 Russian Bench Press Championships FPR 90 85.5 kg - 157.5 kg - 157.5 kg 143.7 1
2000-03-01 Russian Powerlifting Championships FPR 90 86.8 kg 242.5 kg 147.5 kg 237.5 kg 627.5 kg 568.8 2
1999-11-26 Women's European Powerlifting Championships EPF 90 83.1 kg 235 kg 155.5 kg 237.5 kg 628 kg 580.8 1
1999-09-16 Russian Powerlifting Cup FPR 82.5 78.8 kg 230 kg 150 kg 235 kg 615 kg 583.9 2
1999-05-19 Women's World Powerlifting Championships IPF 90 82.7 kg 222.5 kg 152.5 kg 230 kg 605 kg 561.0 1
1999-02-25 Russian Powerlifting Championships FPR 82.5 79.3 kg 217.5 kg 147.5 kg 227.5 kg 592.5 kg 560.7 1
1998-12-11 World Bench Press Championships IPF 82.5 78.4 kg - 140 kg - 140 kg 133.3 2
1998-10-21 World Juniors Powerlifting Championships IPF 90 82.6 kg 205 kg 145 kg 225 kg 575 kg 533.5 1
1998-05-18 European Juniors Powerlifting Championships EPF 82.5 78.9 kg 220 kg 152.5 kg 200 kg 572.5 kg 543.2 1
1998-02-26 Russian Powerlifting Championships FPR 82.5 81.2 kg 200 kg 140 kg 205 kg 545 kg 509.8 2
1997-06-15 European Juniors Powerlifting Championships EPF 90 86.3 kg 205 kg 155 kg 195 kg 555 kg 504.3 1
1997-04-24 Russian Bench Press Championships FPR 90 86.5 kg - 160 kg - 160 kg 145.2 1
1997-02-27 Russian Powerlifting Championships FPR 90+ 90.1 kg 207.5 kg 150 kg 185 kg 542.5 kg 483.4 2
1996-12-01 World Bench Press Championships IPF 82.5 81.4 kg - 150 kg - 150 kg 140.1 1
1996-08-17 European Bench Press Championships EPF 90 83.5 kg - 145 kg - 145 kg 133.8 1
1996-08-07 World Juniors Powerlifting Championships IPF 82.5 81.7 kg 200 kg 140 kg 195 kg 535 kg 498.9 1
1996-04-18 Russian Juniors Powerlifting Championships FPR 75 74.5 kg 202.5 kg 130 kg 197.5 kg 530 kg 518.0 1
1995-12-09 European Bench Press Championships EPF 82.5 75.8 kg - 130 kg - 130 kg 125.9 1
1995-10-12 Russian Powerlifting Cup FPR 82.5 78.5 kg 182.5 kg 122.5 kg 182.5 kg 487.5 kg 463.7 2
1995-07-23 World Juniors Powerlifting Championships IPF 75 73.9 kg 175 kg 120 kg 175 kg 470 kg 461.4 1
1995-03-25 Russian Bench Press Championships FPR 75 73 kg - 120 kg - 120 kg 118.6 1
1995-03-02 Russian Powerlifting Championships FPR 75 73 kg 190 kg 112.5 kg 185 kg 487.5 kg 481.7 3
1994-10-07 Russian Bench Press Championships FPR 75 74.6 kg - 120 kg - 120 kg 117.2 1
1994-10-07 Russian Powerlifting Cup FPR 75 74.6 kg 180 kg 120 kg 160 kg 460 kg 449.3 2
1994-03-15 Russian Juniors Powerlifting Championships FPR 75 73.4 kg 195 kg 112.5 kg 185 kg 492.5 kg 485.2 1
1994-03-04 Russian Powerlifting Championships FPR 75 73.5 kg 205 kg 117.5 kg 185 kg 507.5 kg 499.7 1

Percentile Rankings

Where this athlete's PRs rank among all competition lifters in their most common weight class

Lift Percentile Detail
Squat 99.9% Squat stronger than 99.9% of 90kg female lifters
Bench Press 99.9% Bench Press stronger than 99.9% of 90kg female lifters
Deadlift 99.9% Deadlift stronger than 99.9% of 90kg female lifters
Total 99.9% Total stronger than 99.9% of 90kg female lifters

Athletes With Similar Stats

USA
DOTS: 818.1
885 kg total
USA
DOTS: 764.3
855 kg total
USA
DOTS: 732.4
789.3 kg total
USA
DOTS: 713.3
797.5 kg total

Explore Further

About Natalya Zotova-Payusova

Natalya Zotova-Payusova is competitive powerlifter who has competed in 54 sanctioned meets since 1994. Natalya Zotova-Payusova has competed under FPR, IPF, EPF federations.

Career best competition total: 665.0 kg with a DOTS score of 583.89. Individual lift PRs: 242.5 kg squat, 213.0 kg bench press, 243.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.