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Valikhan Ten
Kazakhstan
Male
Best Squat
280 kg
Best Bench
170 kg
Best Deadlift
285 kg
Best Total
715 kg
Best DOTS
484.34
Best Wilks
478.98
Meet Count
12
Years Active
17+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 280 kg | 81.7 kg | Kazakhstan Championships | 2018-09-15 | 82.5 |
| Bench Press | 170 kg | 82.5 kg | European Championships | 2018-04-27 | 82.5 |
| Deadlift | 285 kg | 82.5 kg | European Championships | 2018-04-27 | 82.5 |
| Total | 715 kg | 82.5 kg | European Championships | 2018-04-27 | 82.5 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2014-11-10 | World Championships | - | 150 kg | - | 150 kg |
| 2015-04-28 | Asia Challenge | - | - | 255 kg | 255 kg |
| 2015-04-28 | Asia Challenge | 237.5 kg | 155 kg | 255 kg | 647.5 kg |
| 2015-06-11 | European Powerlifting Championships | 240 kg | 165 kg | 260 kg | 665 kg |
| 2015-11-09 | World Championships | 252.5 kg | 165 kg | 260 kg | 677.5 kg |
| 2015-12-03 | World Championships | 265 kg | 155 kg | 270 kg | 690 kg |
| 2018-04-27 | European Championships | 260 kg | 170 kg | 285 kg | 715 kg |
Competition History
18 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2018-10-04 | World Championships | WRPF | 82.5 | 81.3 kg | 270 kg | 167.5 kg | 260 kg | 697.5 kg | 476.5 | 2 | |
| 2018-09-15 | Kazakhstan Championships | WRPF-KAZ | 82.5 | 81.7 kg | 280 kg | 160 kg | 260 kg | 700 kg | 476.8 | 1 | |
| 2018-05-06 | Asian Championships | WRPF | 82.5 | 81.1 kg | 280 kg | 165 kg | 260 kg | 705 kg | 482.3 | 1 | |
| 2018-04-27 | European Championships | WRPF | 82.5 | 82.5 kg | 260 kg | 170 kg | 285 kg | 715 kg | 484.3 | 1 | |
| 2018-04-01 | Kazakhstan Classic Powerlifting Championships | KPF | 83 | 82.8 kg | 240 kg | 157.5 kg | 250 kg | 647.5 kg | 437.7 | 5 | |
| 2017-04-29 | Asian Championships | WRPF | 75 | 75 kg | 250 kg | 160 kg | 250 kg | 660 kg | 473.5 | 1 | |
| 2015-12-03 | World Championships | WRPF | 82.5 | 81.3 kg | - | - | 270 kg | 270 kg | 184.4 | 3 | |
| 2015-12-03 | World Championships | WRPF | 82.5 | 81.3 kg | 265 kg | 155 kg | 270 kg | 690 kg | 471.3 | 1 | |
| 2015-11-09 | World Championships | WPC | 82.5 | 81.9 kg | 252.5 kg | 165 kg | 260 kg | 677.5 kg | 460.8 | 3 | |
| 2015-11-09 | World Championships | WPC | 82.5 | 80.7 kg | - | - | 240 kg | 240 kg | 164.7 | 1 | |
| 2015-11-09 | World Championships | WPC | 82.5 | 80 kg | - | - | 280 kg | 280 kg | 193.1 | 2 | |
| 2015-06-11 | European Powerlifting Championships | WPC | 82.5 | 82 kg | - | - | 260 kg | 260 kg | 176.7 | 2 | |
| 2015-06-11 | European Powerlifting Championships | WPC | 82.5 | 80.9 kg | - | - | 250 kg | 250 kg | 171.3 | 1 | |
| 2015-06-11 | European Powerlifting Championships | WPC | 82.5 | 81.1 kg | 240 kg | 165 kg | 260 kg | 665 kg | 454.9 | 1 | |
| 2015-04-28 | Asia Challenge | WPC-KAZ | 82.5 | 82.5 kg | 237.5 kg | 155 kg | 255 kg | 647.5 kg | 438.8 | 2 | |
| 2015-04-28 | Asia Challenge | WPC-KAZ | 82.5 | 82.5 kg | - | - | 255 kg | 255 kg | 172.8 | 3 | |
| 2014-11-10 | World Championships | WPC | 75 | 74.6 kg | - | 150 kg | - | 150 kg | 108.0 | 2 | |
| 2001-03-16 | Kazakhstan Powerlifting Championships | KPF | 75 | 74.2 kg | 200 kg | - | - | - | - | DQ |
Percentile Rankings
Where this athlete's PRs rank among all competition lifters in their most common weight class
| Lift | Percentile | Detail |
|---|---|---|
| Squat | 99.9% | Squat stronger than 99.9% of 82.5kg male lifters |
| Bench Press | 95.0% | Bench Press stronger than 95.0% of 82.5kg male lifters |
| Deadlift | 96.5% | Deadlift stronger than 96.5% of 82.5kg male lifters |
| Total | 99.6% | Total stronger than 99.6% of 82.5kg male lifters |
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About Valikhan Ten
Valikhan Ten is competitive powerlifter who has competed in 12 sanctioned meets since 2001. Valikhan Ten has competed under WRPF, WRPF-KAZ, KPF, WPC, WPC-KAZ federations.
Career best competition total: 715.0 kg with a DOTS score of 484.34. Individual lift PRs: 280.0 kg squat, 170.0 kg bench press, 285.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.