Tatyana Polstyanova
Vital Statistics
Tatyana Polstyanova is a Kyrgyzstan powerlifter with a best competition total of 325.0 kg and a best DOTS of 450.89.
- Best total
- 325 kg
- Best DOTS
- 450.89
- Competition context
- 48 kg class, WRPF, Wraps
- Meet count
- 11 sanctioned meets
- Records held
- 4
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 120 kg | 42.3 kg | Central Asian Championships | 2019-06-21 | 44 |
| Bench Press | 75 kg | 46.3 kg | Asian Championships | 2022-05-14 | 48 |
| Deadlift | 150 kg | 46.3 kg | Asian Championships | 2022-05-14 | 48 |
| Total | 325 kg | 46.3 kg | Asian Championships | 2022-05-14 | 48 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2017-04-29 | Asian Championships | 60 kg | 35 kg | 100 kg | 195 kg |
| 2017-11-03 | World Champions Cup | 80 kg | 40 kg | 110 kg | 230 kg |
| 2018-09-15 | Kazakhstan Championships | 115 kg | 55 kg | 120 kg | 290 kg |
| 2018-10-27 | World Cup | 110 kg | 57.5 kg | 130 kg | 297.5 kg |
| 2019-03-16 | Kyrgyzstan Open Championships | 120 kg | 60 kg | 135 kg | 315 kg |
| 2019-06-21 | Central Asian Championships | 120 kg | 62.5 kg | 135 kg | 317.5 kg |
| 2022-05-14 | Asian Championships | 100 kg | 75 kg | 150 kg | 325 kg |
Competition History
16 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2024-07-07 | Open Championship Kazakhstan | WPPL-Kazakhstan | 48 | 46 kg | - | 70 kg | - | 70 kg | 93.2 | 1 | |
| 2022-05-14 | Asian Championships | WRPF | 48 | 46.3 kg | 100 kg | 75 kg | 150 kg | 325 kg | 430.7 | 1 | |
| 2022-05-14 | Asian Championships | WRPF | 48 | 46.3 kg | - | - | 150 kg | 150 kg | 198.8 | 1 | |
| 2021-11-12 | World Cup | WPC | 44 | 42 kg | - | - | 140 kg | 140 kg | 199.9 | 1 | |
| 2019-11-23 | Kazakhstan Championships | WRPF-KAZ | 44 | 43 kg | 90 kg | 65 kg | 135 kg | 290 kg | 406.6 | 1 | |
| 2019-06-21 | Central Asian Championships | WPC | 44 | 42.3 kg | 120 kg | 62.5 kg | 135 kg | 317.5 kg | 450.9 | 1 | |
| 2019-06-21 | Central Asian Championships | WPC | 48 | 45.1 kg | - | - | 130 kg | 130 kg | 175.9 | 1 | |
| 2019-05-10 | Asian Championships | WRPF | 44 | 43.4 kg | 120 kg | 62.5 kg | 130 kg | 312.5 kg | 435.0 | 1 | |
| 2019-03-16 | Kyrgyzstan Open Championships | WPC-KGZ | - | 43 kg | 120 kg | 60 kg | 135 kg | 315 kg | 441.6 | 1 | |
| 2019-03-16 | Kyrgyzstan Open Championships | WPC-KGZ | - | 43 kg | - | - | 135 kg | 135 kg | 189.3 | 1 | |
| 2018-10-27 | World Cup | WPA | 44 | 43.7 kg | - | - | 130 kg | 130 kg | 180.0 | 1 | |
| 2018-10-27 | World Cup | WPA | 44 | 43.7 kg | 110 kg | 57.5 kg | 130 kg | 297.5 kg | 411.9 | 1 | |
| 2018-09-15 | Kazakhstan Championships | WRPF-KAZ | 44 | 42.6 kg | 115 kg | 55 kg | 120 kg | 290 kg | 409.6 | 1 | |
| 2017-11-03 | World Champions Cup | WPC | 44 | 41 kg | 80 kg | 40 kg | 110 kg | 230 kg | 334.8 | 1 | |
| 2017-11-03 | World Champions Cup | WPC | 44 | 41.6 kg | - | - | 100 kg | 100 kg | 143.9 | 1 | |
| 2017-04-29 | Asian Championships | WRPF | 44 | 41 kg | 60 kg | 35 kg | 100 kg | 195 kg | 283.9 | 1 |
Records Held
Percentile Rankings
Where this athlete's PRs rank among all competition lifters in their most common weight class
| Lift | Percentile | Detail |
|---|---|---|
| Squat | 99.9% | Squat stronger than 99.9% of 44kg female lifters |
| Bench Press | 96.3% | Bench Press stronger than 96.3% of 44kg female lifters |
| Deadlift | 99.9% | Deadlift stronger than 99.9% of 44kg female lifters |
| Total | 99.9% | Total stronger than 99.9% of 44kg female lifters |
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About Tatyana Polstyanova
Tatyana Polstyanova is competitive powerlifter who has competed in 11 sanctioned meets since 2017. Tatyana Polstyanova has competed under WPPL-Kazakhstan, WRPF, WPC, WRPF-KAZ, WPC-KGZ, WPA federations.
Career best competition total: 325.0 kg with a DOTS score of 450.89. Individual lift PRs: 120.0 kg squat, 75.0 kg bench press, 150.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.