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Mikhail Shirokov
Russia
Male
Elite
Vital Statistics
Mikhail Shirokov is a Russia powerlifter with a best competition total of 975.0 kg and a best DOTS of 573.61.
- Best total
- 975 kg
- Best DOTS
- 573.61
- Competition context
- 125 kg class, WPC, Single-ply
- Meet count
- 25 sanctioned meets
- Records held
- 2
Best Squat
367.5 kg
Best Bench
335 kg
Best Deadlift
370 kg
Best Total
975 kg
Best DOTS
573.61
Best Wilks
569.85
Meet Count
25
Years Active
5+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 367.5 kg | 109.7 kg | Eurasian Championships | 2019-05-18 | 110 |
| Bench Press | 335 kg | 117.4 kg | Victory 75 Tournament | 2020-05-16 | 125 |
| Deadlift | 370 kg | 113.2 kg | Russian Cup | 2020-11-07 | 125 |
| Total | 975 kg | 116.4 kg | Asian Championships | 2020-09-26 | 125 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2015-12-18 | Zabaykalsky Krai Bench Press & Deadlift Cup | - | - | 207.5 kg | 207.5 kg |
| 2016-05-28 | State Border Cup | - | - | 220 kg | 220 kg |
| 2016-07-30 | Asian Cup | - | - | 240 kg | 240 kg |
| 2016-11-16 | Russian Cup | 265 kg | 175 kg | 255 kg | 695 kg |
| 2017-03-11 | National Cup | 300 kg | 205 kg | 295 kg | 800 kg |
| 2017-05-20 | Far Eastern Federal District Cup | 307.5 kg | 220 kg | 300 kg | 827.5 kg |
| 2017-07-22 | Asian Cup | 320 kg | 235 kg | 310 kg | 865 kg |
| 2018-05-18 | Eurasian Championships | 330 kg | 250 kg | 325 kg | 905 kg |
| 2018-07-20 | Asian Cup | 345 kg | 247.5 kg | 327.5 kg | 920 kg |
| 2018-12-21 | Russian Championships | 347.5 kg | 252.5 kg | 345 kg | 945 kg |
| 2019-03-08 | Russian Championships | 360 kg | 250 kg | 350 kg | 960 kg |
| 2019-05-18 | Eurasian Championships | 367.5 kg | 255 kg | 345 kg | 967.5 kg |
| 2020-09-26 | Asian Championships | 360 kg | 260 kg | 355 kg | 975 kg |
Competition History
45 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2020-11-07 | Russian Cup | WPA-RUS | 125 | 113.2 kg | - | - | 370 kg | 370 kg | 216.8 | 1 | |
| 2020-09-26 | Asian Championships | WPC | 125 | 116.4 kg | - | - | 342.5 kg | 342.5 kg | 198.8 | 1 | |
| 2020-09-26 | Asian Championships | WPC | 125 | 116.4 kg | 360 kg | 260 kg | 355 kg | 975 kg | 565.9 | 1 | |
| 2020-05-16 | Victory 75 Tournament | WRPF | 125 | 117.4 kg | - | - | 335 kg | 335 kg | 193.8 | 1 | |
| 2020-05-16 | Victory 75 Tournament | WRPF | 125 | 117.4 kg | - | 335 kg | - | 335 kg | 193.8 | 1 | |
| 2019-12-21 | Russian Sling Shot Tournament | WPC-RUS | 110 | 109.8 kg | - | 332.5 kg | - | 332.5 kg | 197.1 | 1 | |
| 2019-10-19 | Titans of Transbaikalia | WRPF | 125 | 115 kg | - | - | 340 kg | 340 kg | 198.1 | 1 | |
| 2019-10-05 | World Cup | WPC | 110 | 108.1 kg | 365 kg | - | - | - | - | DQ | |
| 2019-10-05 | World Cup | WPC | 110 | 108.1 kg | - | 290 kg | - | 290 kg | 172.9 | 1 | |
| 2019-05-25 | All-Russian State Border Cup | WPA-RUS | 125 | 114.4 kg | - | - | 335 kg | 335 kg | 195.6 | 1 | |
| 2019-05-18 | Eurasian Championships | WPA | 110 | 109.7 kg | 367.5 kg | 255 kg | 345 kg | 967.5 kg | 573.6 | 1 | |
| 2019-03-08 | Russian Championships | WPA-RUS | 110 | 109.4 kg | - | - | 350 kg | 350 kg | 207.7 | 1 | |
| 2019-03-08 | Russian Championships | WPA-RUS | 110 | 109.4 kg | - | 250 kg | - | 250 kg | 148.4 | 1 | |
| 2019-03-08 | Russian Championships | WPA-RUS | 110 | 109.4 kg | 360 kg | 250 kg | 350 kg | 960 kg | 569.8 | 1 | |
| 2018-12-21 | Russian Championships | WPA-RUS | 110 | 108 kg | 347.5 kg | 252.5 kg | 345 kg | 945 kg | 563.6 | 1 | |
| 2018-12-21 | Russian Championships | WPA-RUS | 110 | 108 kg | - | - | 345 kg | 345 kg | 205.8 | 1 | |
| 2018-12-08 | Transbaikalia Championships | WPC-RUS | 125 | 110.7 kg | - | 265 kg | - | 265 kg | 156.6 | 1 | |
| 2018-11-18 | Amur Cup | WPA-RUS | 110 | 108.5 kg | - | - | 340 kg | 340 kg | 202.4 | 1 | |
| 2018-11-18 | Amur Cup | WPA-RUS | 110 | 108.5 kg | - | 245 kg | - | 245 kg | 145.9 | 1 | |
| 2018-07-20 | Asian Cup | WPC | 110 | 107.6 kg | 345 kg | 247.5 kg | 327.5 kg | 920 kg | 549.5 | 1 | |
| 2018-07-20 | Asian Cup | WPC | 110 | 107.6 kg | - | - | 315 kg | 315 kg | 188.2 | 1 | |
| 2018-05-18 | Eurasian Championships | WPC | 110 | 108.5 kg | 330 kg | 250 kg | 325 kg | 905 kg | 538.8 | 1 | |
| 2018-03-11 | Russian Championships | WPC-RUS | 110 | 108.2 kg | 315 kg | 230 kg | 310 kg | 855 kg | 509.6 | 1 | |
| 2017-12-23 | Trans-Baikal Cup | WPC-RUS | 125 | 112.8 kg | - | - | - | - | - | DQ | |
| 2017-11-03 | World Champions Cup | WPC | 110 | 109.9 kg | - | - | 297.5 kg | 297.5 kg | 176.3 | 1 | |
| 2017-11-03 | World Champions Cup | WPC | 110 | 109.9 kg | - | 227.5 kg | - | 227.5 kg | 134.8 | 1 | |
| 2017-11-03 | World Champions Cup | WPC | 110 | 110 kg | 322.5 kg | 230 kg | 312.5 kg | 865 kg | 512.3 | 1 | |
| 2017-07-22 | Asian Cup | WPC | 110 | 108.5 kg | - | - | 290 kg | 290 kg | 172.7 | 1 | |
| 2017-07-22 | Asian Cup | WPC | 110 | 108.5 kg | 320 kg | 235 kg | 310 kg | 865 kg | 515.0 | 1 | |
| 2017-05-20 | Far Eastern Federal District Cup | WPC-RUS | 110 | 108.5 kg | 307.5 kg | 220 kg | 300 kg | 827.5 kg | 492.7 | 1 | |
| 2017-05-20 | Far Eastern Federal District Cup | WPC-RUS | 110 | 108.5 kg | - | - | 295 kg | 295 kg | 175.6 | 1 | |
| 2017-03-11 | National Cup | WPA-RUS | 110 | 108.4 kg | - | - | 295 kg | 295 kg | 175.7 | 1 | |
| 2017-03-11 | National Cup | WPA-RUS | 110 | 108.4 kg | - | 205 kg | - | 205 kg | 122.1 | 1 | |
| 2017-03-11 | National Cup | WPA-RUS | 110 | 108.4 kg | 300 kg | 205 kg | 295 kg | 800 kg | 476.5 | 1 | |
| 2017-01-15 | CIS Championships | WPA-RUS | 110 | 106.4 kg | - | - | 275 kg | 275 kg | 165.0 | 1 | |
| 2017-01-15 | CIS Championships | WPA-RUS | 110 | 106.4 kg | - | 185 kg | - | 185 kg | 111.0 | 1 | |
| 2017-01-15 | CIS Championships | WPA-RUS | 110 | 106.4 kg | 270 kg | - | - | - | - | DQ | |
| 2016-11-16 | Russian Cup | WPC-RUS | 100 | 100 kg | - | - | 240 kg | 240 kg | 147.7 | 1 | |
| 2016-11-16 | Russian Cup | WPC-RUS | 100 | 100 kg | 265 kg | 175 kg | 255 kg | 695 kg | 427.8 | 1 | |
| 2016-07-30 | Asian Cup | WPC | 100 | 95.6 kg | - | - | 240 kg | 240 kg | 150.8 | 1 | |
| 2016-07-30 | Asian Cup | WPC | 100 | 95.6 kg | - | 140 kg | - | 140 kg | 88.0 | 1 | |
| 2016-05-28 | State Border Cup | WPC-RUS | 90 | 89.6 kg | - | - | 220 kg | 220 kg | 142.6 | 1 | |
| 2016-05-28 | State Border Cup | WPC-RUS | 90 | 89.6 kg | 175 kg | - | - | - | - | DQ | |
| 2015-12-18 | Zabaykalsky Krai Bench Press & Deadlift Cup | WPC-RUS | 100 | 92.4 kg | - | 117.5 kg | - | 117.5 kg | 75.0 | 1 | |
| 2015-12-18 | Zabaykalsky Krai Bench Press & Deadlift Cup | WPC-RUS | 100 | 92.4 kg | - | - | 207.5 kg | 207.5 kg | 132.4 | 1 |
Records Held
945 kg
total - 110
345 kg
deadlift - 110
Percentile Rankings
Where this athlete's PRs rank among all competition lifters in their most common weight class
| Lift | Percentile | Detail |
|---|---|---|
| Squat | 99.9% | Squat stronger than 99.9% of 110kg male lifters |
| Bench Press | 99.9% | Bench Press stronger than 99.9% of 110kg male lifters |
| Deadlift | 99.9% | Deadlift stronger than 99.9% of 110kg male lifters |
| Total | 99.9% | Total stronger than 99.9% of 110kg male lifters |
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About Mikhail Shirokov
Mikhail Shirokov is competitive powerlifter who has competed in 25 sanctioned meets since 2015. Mikhail Shirokov has competed under WPA-RUS, WPC, WRPF, WPC-RUS, WPA federations.
Career best competition total: 975.0 kg with a DOTS score of 573.61. Individual lift PRs: 367.5 kg squat, 335.0 kg bench press, 370.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.