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Sławomir Śledź

Poland Male
Best Squat
240 kg
Best Bench
182.5 kg
Best Deadlift
222.5 kg
Best Total
620 kg
Best DOTS
532.89
Best Wilks
542.04
Meet Count
78
Years Active
27+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 240 kg 59.6 kg Men's European Powerlifting Championships 2004-05-17 60
Bench Press 182.5 kg 58.5 kg Polish Bench Press Cup 2016-02-13 59
Deadlift 222.5 kg 64.5 kg Puchar Polski w Trojboju Silowym Klasycznym 2023-03-11 66
Total 620 kg 59.6 kg Men's European Powerlifting Championships 2004-05-17 60

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
1996-03-30 Polish Championships 152.5 kg 102.5 kg 172.5 kg 427.5 kg
1996-06-10 European Juniors Powerlifting Championships 160 kg 112.5 kg 180 kg 452.5 kg
1997-06-15 European Juniors Powerlifting Championships 185 kg 122.5 kg 185 kg 492.5 kg
1998-05-18 European Juniors Powerlifting Championships 195 kg 125 kg 180 kg 500 kg
1998-10-21 World Juniors Powerlifting Championships 190 kg 130 kg 190 kg 510 kg
1999-06-09 European Juniors Powerlifting Championships 200 kg 142.5 kg 190 kg 532.5 kg
2000-04-26 Men's European Powerlifting Championships 205 kg 135 kg 200 kg 540 kg
2002-05-09 Men's European Powerlifting Championships 220 kg 140 kg 210 kg 570 kg
2003-05-08 Men's European Powerlifting Championships 222.5 kg 145 kg 207.5 kg 575 kg
2003-11-04 Men's World Powerlifting Championships 240 kg 157.5 kg 212.5 kg 610 kg
2004-05-17 Men's European Powerlifting Championships 240 kg 160 kg 220 kg 620 kg

's best total of 620kg places him above the 99th percentile of all 59kg Raw lifters ever recorded (18,091 entries).

Competition History

79 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2023-09-09 Mistrzostwa Polski Seniorów w Trójboju Siłowym Klasycznym PZKFiTS 66 64.8 kg 212 kg 156 kg 215 kg 583 kg 463.2 2
2023-07-31 European Bench Press Championships EPF 66 65.6 kg - 157.5 kg - 157.5 kg 123.9 1
2023-05-20 World Classic & Equipped Bench Press Championships IPF 66 64.7 kg - 150 kg - 150 kg 119.4 2
2023-05-13 Puchar Polski w Wyciskaniu Leżąc Klasycznym PZKFiTS 66 64.3 kg - 155 kg - 155 kg 123.8 1
2023-03-11 Puchar Polski w Trojboju Silowym Klasycznym PZKFiTS 66 64.5 kg 205.5 kg 145 kg 222.5 kg 573 kg 456.8 1
2023-02-28 European Masters Classic Powerlifting Championships EPF 66 64.3 kg 200 kg 150 kg 215 kg 565 kg 451.4 1
2023-02-25 Mistrzostwa Polski w Wyciskaniu Leżąc Klasycznym PZKFiTS 66 64 kg - 150 kg - 150 kg 120.3 1
2022-09-09 Mistrzostwa Polski w Trójboju Siłowym Klasycznym PZKFiTS 66 65 kg 190 kg 135 kg 200 kg 525 kg 416.1 1
2022-08-02 European Bench Press Championships EPF 66 64.1 kg - 140 kg - 140 kg 112.2 1
2022-05-21 World Bench Press Championships IPF 66 64.2 kg - 140 kg - 140 kg 112.1 2
2022-03-07 European Classic Masters Powerlifting Championships EPF 66 64.6 kg 205 kg 142.5 kg 220 kg 567.5 kg 452.1 1
2021-09-23 World Classic Powerlifting Championships IPF 66 63.4 kg 197.5 kg 145 kg 220 kg 562.5 kg 454.6 1
2021-09-17 Mistrzostwa Polski w Trójboju Siłowym Klasycznym PZKFiTS 66 66 kg - - - - - NS
2021-07-07 European Masters Powerlifting Championships EPF 66 63.1 kg 200 kg 140 kg 215 kg 555 kg 450.1 1
2021-05-30 Puchar Polski w Trójboju Siłowym Klasycznym PZKFiTS 66 62.7 kg 195 kg 145 kg 215 kg 555 kg 452.2 2
2020-09-04 Mistrzostwa Polski w Trójboju Siłowym Klasycznym PZKFiTS 59 59 kg - - - - - NS
2019-11-29 European Classic Powerlifting Championships EPF 59 58.3 kg 187.5 kg 145 kg 217.5 kg 550 kg 475.5 2
2019-09-07 Polish Classic Powerlifting Cup PZKFiTS 59 58.6 kg 197.5 kg 150 kg 222.5 kg 570 kg 490.5 1
2019-06-04 World Classic Powerlifting Championships IPF 59 56.5 kg 192.5 kg 145 kg 210 kg 547.5 kg 486.6 1
2019-05-18 World Bench Press Championships IPF 59 58.7 kg - 150 kg - 150 kg 129.0 2
2019-05-18 World Bench Press Championships IPF 59 58.9 kg - 165 kg - 165 kg 141.5 2
2018-11-24 European Classic Powerlifting Championships EPF 59 58.1 kg 175 kg 135 kg 190 kg 500 kg 433.5 6
2018-08-09 European Classic Bench Press Championships EPF 59 58.7 kg - 140 kg - 140 kg 120.4 1
2018-06-24 Polish Bench Press Championships PZKFiTS 66 61.2 kg - 170 kg - 170 kg 141.2 3
2018-06-06 World Classic Powerlifting Championships IPF 59 58.6 kg 185 kg 140 kg 200 kg 525 kg 452.1 1
2018-05-14 World Classic Bench Press Championships IPF 59 58.9 kg - 135 kg - 135 kg 115.8 1
2018-04-23 World Bench Press Championships IPF 59 58.6 kg - 160 kg - 160 kg 137.8 2
2018-03-17 Polish Classic Powerlifting Cup PZKFiTS 59 58.8 kg 180 kg 130 kg 202.5 kg 512.5 kg 439.9 2
2018-03-06 European Masters Classic Powerlifting Championships EPF 59 58.2 kg 182.5 kg 135.5 kg 200 kg 518 kg 448.8 1
2017-10-11 European Equipped Bench Press Championships EPF 59 58.8 kg - 165 kg - 165 kg 141.7 1
2017-08-10 European Classic Bench Press Championships EPF 59 58.4 kg - 147.5 kg - 147.5 kg 127.4 4
2017-06-14 World Classic Powerlifting Championships IPF 59 58.2 kg 177.5 kg 140 kg 200 kg 517.5 kg 448.3 1
2017-05-22 World Bench Press Championships IPF 59 58.4 kg - 170 kg - 170 kg 146.8 1
2017-04-22 World Classic Bench Press Championships IPF 59 58.4 kg - 142.5 kg - 142.5 kg 123.1 1
2017-04-01 Polish Classic Powerlifting Cup PZKFiTS 59 58.7 kg 183 kg 142.5 kg 190 kg 515.5 kg 443.1 1
2017-03-12 European Classic Powerlifting Championships EPF 59 58.6 kg 180 kg 137.5 kg 200 kg 517.5 kg 445.5 3
2016-10-22 Polish Bench Press Championships PZKFiTS 59 58.6 kg - 140 kg - 140 kg 120.5 2
2016-10-13 European Masters Bench Press Championships EPF 59 58.7 kg - 165 kg - 165 kg 141.8 1
2016-04-19 World Bench Press Championships IPF 59 58.7 kg - 180 kg - 180 kg 154.7 4
2016-03-19 Polish Classic Powerlifting Championships PZKFiTS 59 58.2 kg 182.5 kg 140 kg 190 kg 512.5 kg 443.7 1
2016-03-05 European Classic Powerlifting Championships EPF 59 58.1 kg 180 kg 145 kg 200 kg 525 kg 455.2 3
2016-02-13 Polish Bench Press Cup PZKFiTS 59 58.5 kg - 182.5 kg - 182.5 kg 157.2 1
2015-10-16 Polish Classic Powerlifting Championships PZKFiTS 59 58.7 kg 180 kg 140 kg 195 kg 515 kg 442.7 2
2015-09-26 Arnold's Europe Powerlifting Championships EPF 66 59.5 kg 177.5 kg 142.5 kg 195 kg 515 kg 437.9 4
2015-08-06 European Open Bench Press Championships EPF 59 58.4 kg - 175 kg - 175 kg 151.1 2
2015-05-30 Polish Bench Press Cup PZKFiTS 59 58.8 kg - 170 kg - 170 kg 145.9 1
2015-05-20 World Bench Press Championships IPF 59 58.5 kg - 180 kg - 180 kg 155.2 3
2015-03-21 1st European Men's Classic Championships EPF 59 58.3 kg 175 kg 140 kg 190 kg 505 kg 436.3 4
2015-03-14 Polish Bench Press Championships PZKFiTS 59 58.1 kg - 177.5 kg - 177.5 kg 153.9 2
2015-01-10 Otwarte Mistrzostwa Śląska w Trójboju Siłowym Klasycznym PZKFiTS 59 58.8 kg 160 kg 140 kg 190 kg 490 kg 420.6 2
2014-08-07 European Open Bench Press Championships EPF 59 58.2 kg - 180 kg - 180 kg 155.9 3
2014-06-07 Polish Bench Press Cup PZKFiTS 59 59 kg - 182.5 kg - 182.5 kg 156.2 1
2014-05-20 World Bench Press Championships IPF 59 58.5 kg - 177.5 kg - 177.5 kg 153.1 7
2012-08-09 European Open Bench Press Championships EPF 59 58.5 kg - 167.5 kg - 167.5 kg 144.5 5
2012-05-21 World Bench Press Championships IPF 59 58.6 kg - 167.5 kg - 167.5 kg 144.2 3
2011-08-04 European Open Bench Press Championships EPF 59 58.4 kg - 172.5 kg - 172.5 kg 148.9 2
2011-05-25 World Bench Press Championships IPF 59 58.5 kg - 175 kg - 175 kg 150.9 3
2010-08-12 European Open Bench Press Championships EPF 56 54.7 kg - 145 kg - 145 kg 132.5 3
2004-11-09 Men's World Powerlifting Championships IPF 56 56.0 kg 230 kg 160 kg 205 kg 595 kg 532.9 4
2004-05-17 Men's European Powerlifting Championships EPF 60 59.6 kg 240 kg 160 kg 220 kg 620 kg 526.2 2
2003-11-04 Men's World Powerlifting Championships IPF 60 59.5 kg 240 kg 157.5 kg 212.5 kg 610 kg 518.8 3
2003-05-08 Men's European Powerlifting Championships EPF 56 56 kg 222.5 kg 145 kg 207.5 kg 575 kg 514.7 4
2002-11-13 Men's World Powerlifting Championships IPF 56 55.8 kg 215 kg - - - - DQ
2002-05-09 Men's European Powerlifting Championships EPF 56 55.9 kg 220 kg 140 kg 210 kg 570 kg 511.0 2
2000-12-08 World Bench Press Championships IPF 56 55.7 kg - 150 kg - 150 kg 134.9 4
2000-08-18 European Bench Press Championships EPF 56 55.2 kg - 140 kg - 140 kg 126.9 4
2000-04-26 Men's European Powerlifting Championships EPF 56 55.9 kg 205 kg 135 kg 200 kg 540 kg 484.1 5
1999-12-09 World Bench Press Championships IPF 56 55.9 kg - 142.5 kg - 142.5 kg 127.8 6
1999-10-05 World Juniors Powerlifting Championships IPF 56 55.9 kg 200 kg 135 kg 190 kg 525 kg 470.7 4
1999-08-06 European Bench Press Championships EPF 56 55.2 kg - 142.5 kg - 142.5 kg 129.2 3
1999-06-09 European Juniors Powerlifting Championships EPF 56 55.7 kg 200 kg 142.5 kg 190 kg 532.5 kg 478.9 1
1998-12-11 World Bench Press Championships IPF 56 54.9 kg - 135 kg - 135 kg 123.0 3
1998-10-21 World Juniors Powerlifting Championships IPF 56 55.8 kg 190 kg 130 kg 190 kg 510 kg 457.9 2
1998-05-18 European Juniors Powerlifting Championships EPF 56 54.9 kg 195 kg 125 kg 180 kg 500 kg 455.5 2
1997-11-22 Polish Nationals PZKFiTS 56 56 kg 185 kg 122.5 kg 185 kg 492.5 kg 440.8 1
1997-09-12 World Juniors Powerlifting Championships IPF 56 55.8 kg 185 kg 122.5 kg 185 kg 492.5 kg 442.2 4
1997-06-15 European Juniors Powerlifting Championships EPF 56 55.2 kg 185 kg 122.5 kg 185 kg 492.5 kg 446.5 1
1996-06-10 European Juniors Powerlifting Championships EPF 56 55.6 kg 160 kg 112.5 kg 180 kg 452.5 kg 407.6 5
1996-03-30 Polish Championships PZKFiTS 56 56 kg 152.5 kg 102.5 kg 172.5 kg 427.5 kg 382.6 3

Career Stage

59kg Raw lifters

, 50

This cohort typically peaks at 23. At 50, competes 27 years past the statistical peak, among the 5% of lifters still competing at 50.

Athletes With Similar Stats

Russia
DOTS: 666.1
742.5 kg total
Taiwan
DOTS: 614.6
712.5 kg total
Ecuador
DOTS: 613.3
712.5 kg total
India
DOTS: 606.9
700 kg total

Explore Further

About Sławomir Śledź

Sławomir Śledź is competitive powerlifter who has competed in 78 sanctioned meets since 1996. Sławomir Śledź has competed under PZKFiTS, EPF, IPF federations.

Career best competition total: 620.0 kg with a DOTS score of 532.89. Individual lift PRs: 240.0 kg squat, 182.5 kg bench press, 222.5 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.